• The Psychology of Happiness
    Oct 15 2024

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    In today's episode I will discuss my view of what happiness is and how to maintain and influence it successfully

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    20 mins
  • No Negative Mindset
    Oct 7 2024

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    In this episode I discuss the idea of a no negative mindset and provide 3 valuable tips to help you develop this mentality

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    12 mins
  • Be Who You Are
    Sep 30 2024

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    A brief discussion of being your most authentic self despite your past

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    17 mins
  • Finding Peace In The Hard Times
    Sep 23 2024

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    In today's episode I provide you with 5 tips to find peace in hard times.

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    37 mins
  • Guardian At The Gates Of Your Dreams
    Sep 16 2024

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    In today's episode I will discuss protection of your dreams and how to effectively guard your goals.

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    32 mins
  • I'll Take It However I Can Get It
    Sep 9 2024

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    In This episode I'll discuss dream chasing and how we have to adjust our perceptions and pursue our goals by any means necessary.

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    22 mins
  • Pain Full
    Sep 2 2024

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    In Today's episode title Pain Full I'll examine the topic of pain and take a look at how pain can create opportunities for growth and development in our lives. This will be a brief examination of our responses to painful situations, both positive and negative.

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    38 mins
  • Sobriety: The Best Decision Of My Life
    Aug 26 2024

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    This episode is a discussion of the negative effects of alcohol & marijuana use. The episode provides information about the health & wellness risks associated with substance abuse and discusses my personal journey with recovery from marijuana addiction.

    S.O.B.R.I.E.T.Y (Self-care, Openness, Balance, Resilience, Integrity, Empowerment, Tenacity, Yearning)

    Resources:
    SAMHSA.GOV: Substance Abuse and Mental Health Services Administration
    Quit Weed App can be found in the google play store

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    58 mins