• Top 10 Ways to Ruin Your Relationships

  • Oct 28 2024
  • Length: 35 mins
  • Podcast
  • 5.0 out of 5 stars (1 rating)

Top 10 Ways to Ruin Your Relationships

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  • Summary

  • In this week's episode of Change Your Brain Every Day, Dr. Daniel Amen and Tana sit down to discuss sure fire ways to ruin your primary relationships. Did you know that having good relationships can help you be healthier and happier—and even live longer? It’s true! In addition to how great it feels to be in a positive, warm, and satisfying relationship with another person, it’s actually helpful to your brain and body as you age. Conversely, people who are in unhealthy relationships filled with conflict and stress can become more vulnerable to sickness and earlier death.

    00:00 Intro

    02:10 Responsibility

    04:12 Blame/Sovereignty

    06:24 Talking Over One Another

    08:01 Defensive Ninja Moves

    10:53 Cheating/Mistrust

    11:34 Sponsor

    12:44 RELATING

    24:07 Summary

    26:56 Condescending Attitudes

    27:51 Contempt

    28:13 Criticism

    28:48 Love is Just a Feeling

    29:54 No Forethought = No Foreplay

    31:46 Practical Tips

    33:41 Wrap Up
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