In this week's solo episode, Monika Eva dives into the top 3 lessons she learned on her hormone balancing journey that were pivotal in helping her go from:

• waking up and feeling exhausted
• dragging her feet through the day
• desperately needing coffee to keep her going
• moody, and annoyed with her body that the weight was stuck to her no matter how hard she tried to get it off

To ...

• waking up on her own at 6 am without any alarm clocks
• feeling energized all day long without any caffeine or pick me ups
• stable moods all day & month long
• And a remarkable 25 lbs + weight loss that had friends and colleagues blown away

Because she's so determined to help you reach your very own health & weight loss goals and wants to end Season 1 of The Balanced Body Podcast with a bang, she's also sharing with you free access to her Shifting The Scale Masterclass so you can boost your energy & kickstart your weight loss.

You can access it here: https://www.monikaeva.com/shiftingthescalemasterclass

Thanks for listening. Please rate & review so we can reach more women with this very important information. Share with a friend whom you know would benefit from listening to The Balanced Body Podcast.

Follow your host, Monika Eva, on IG here: https://www.instagram.com/monikaeeva

Take a free preliminary hormone assessment here:
https://www.monikaeva.com/hormoneassessment

Learn more about working with Monika here:
https://www.monikaeva.com