Top Down, Heart Open Podcast By Kimberly cover art

Top Down, Heart Open

Top Down, Heart Open

By: Kimberly
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About this listen

"Top Down, Heart Open" is a podcast for women rediscovering themselves after motherhood. I’m not a celebrity or an expert, I’m a real woman, an empty nester, figuring out who I am now that my kids are grown. It’s raw, honest, funny, sometimes emotional.


Like riding with the top down and your heart wide open. If you’re wondering what’s next in your life, this podcast is the ride you didn’t know you needed.


Just a woman, finding her way, one conversation, one Jeep Ride, one day at a time.


Buckle up, the next chapter is waiting!

© 2025 Top Down, Heart Open Parenting & Families Relationships Social Sciences
Episodes
  • Episode 1: The Day I Looked in the Mirror and Didn't Know Who I Was

    Episode 1: The Day I Looked in the Mirror and Didn't Know Who I Was
    May 30 2025

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    In the inaugural episode of "Top Down, Heart Open", host Kimberly Maturin introduces her podcast, specifically aimed at women navigating the midlife transition, which she terms the "magic middle." She recounts her personal journey of self-discovery following the transition to an empty nester. With candor and vulnerability, Kimberly reflects on the emotions and insights she encountered upon realizing she no longer recognized herself. She underscores the significance of reclaiming one's identity and joy during this new phase of life.

    Listeners are invited to join Kimberly in exploring topics like motherhood, identity, and personal growth. The episode sets the stage for future discussions and community building, encouraging women to connect and share their own stories.

    • 00:00 - Introduction to "Top Down, Heart Open"
    • 01:11 - Meet Your Host: Kimberly Matra
    • 04:05 - The Moment of Realization
    • 05:44 - Embracing the New Season
    • 07:11 - Rediscovery and Reinvention
    • 08:13 - Community and Connection
    • 08:58 - Looking Ahead: Upcoming Episodes

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    11 mins
  • Trailer: Top Down Heart Open

    Trailer: Top Down Heart Open
    May 7 2025

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    Stay tuned...This Is Where We Begin!

    https://topdownheartopenpodcast.buzzsprout.com

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    1 min
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