• Training with INTENTION & how I structure my training split | FPP #122

  • Oct 4 2024
  • Length: 48 mins
  • Podcast

Training with INTENTION & how I structure my training split | FPP #122

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  • Summary

  • In today's episode I am breaking down how I go about planning a new fitness routine based on a specific goal. I also want to stress the importance of training with intention and creating a clear path to the outcome you want. This is the only way you will actually see results from the actions that you do take!

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