Welcome back to The Tri Swim Coach Podcast! And if this is your first time listening congrats—you just made the best decision of your triathlon career. Or maybe the worst. We’ll see.

Want to talk with Brook? You can find her on IG: https://www.instagram.com/brookbenten?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

🔥 First up—Austin, Texas, April 4-6. You, me, and a bunch of other poor souls figuring out how to swim like actual athletes. Hands-on coaching, video analysis, open water skills—so you’re not just out there flopping around like a fish having an existential crisis. Limited spots, so don’t be that guy who waits too long. Apply to join the camp here: https://forms.gle/3H1Yf7ELiFVEamkh6

🔥 Or come see me and the TSC crew in-person at SwimBox in the Washington, DC area. We’ll fix your stroke, fine-tune your technique, and make sure you stop burning all your energy before you even hit the bike. Seriously, stop swimming like you’re fighting the water—we can help. Email to set up an out of Towner Workshop, domininc@triswimcoach.com

- Tackle correcting your breathing in Freestyle with the TSC Breathing Crash Course - https://triswimcoach.com/tri-swim-breathing

- Want to level up your swimming game? Check out the Tri Swim Success Program - https://triswimcoach.com/tri-swim-program4

Austin, Texas - April 4th - 6th (8 slots available) Apply for the camp here: Austin Camp Appliaction

More Lissa

TSC: https://www.triswimcoach.com

SwimBox: https://www.theswimbox.com

Instagram: https://www.instagram.com/lissswims

More Dominic

TSC: www.triswimcoach.com

SwimBox: www.theswimbox.com

Instagram: https://www.instagram.com/triswimcoach

YouTube: https://youtube.com/@triswimcoachpodcast?si=B_7XmJSp7csGdeqD

What’s up, ya waterlogged maniacs?! Welcome back to The Tri Swim Coach Podcast! And if this is your first time listening, congrats—you just made the best decision of your triathlon career. Or maybe the worst. We’ll see.

🔥 First up—Austin, Texas, April 4-6. You, me, and a bunch of other poor souls figuring out how to swim like actual athletes. Hands-on coaching, video analysis, open water skills—so you’re not just out there flopping around like a fish having an existential crisis. Limited spots, so don’t be that guy who waits too long. Apply to join the camp here: https://forms.gle/3H1Yf7ELiFVEamkh6

🔥 Or come see me and the TSC crew in-person at SwimBox in the Washington, DC area. We’ll fix your stroke, fine-tune your technique, and make sure you stop burning all your energy before you even hit the bike. Seriously, stop swimming like you’re fighting the water—we can help. Email to set up an out of Towner Workshop, domininc@triswimcoach.com

🔥Wanna see the Recovery Exercise I was talking about in this podcast? Here you go!

https://youtu.be/06j4ZorhwAo

🫁 - Tackle correcting your breathing in Freestyle with the TSC Breathing Crash Course - https://triswimcoach.com/tri-swim-breathing

🏊‍♂️ - Want to level up your swimming game? Check out the Tri Swim Success Program - https://triswimcoach.com/tri-swim-program4

Upcoming Swim Camps:

Austin, Texas - April 4th - 6th (8 slots available) $425 per athlete. For more info and apply to join the camp check out this link: https://forms.gle/XZ9KfThfP4hkgQmZ7

Austin, TX TSC OPen Water Camp! 🏊‍♂️🔥

Alright, listen up, — if your working on your swimming and need to gain open water skills, this camp is for you.

Coach Dominic Latella is hosting a next-level swim camp, and if you’ve ever thought, “I’d love open wate to be fun, and also not feel like I’m dying in the process,” then sign up right now before all the spots are gone.

✅ Technique Tweaks – Because let’s be honest, we all need them.
✅ Drills That Actually Work – Not just some random stuff to make you tired.
✅ Open Water Skills – Sighting, drafting, and not getting dunked at the turn buoy.
✅ Video Analysis – So you can finally see why your stroke looks more like a wet noodle than Phelps.
✅ An Epic Group – Training with people who push you (and also don’t judge your wetsuit struggles).

Most triathletes just keep muscling through the swim, hoping they’ll magically get better. News flash: They won’t. But you? You’re smart. You’re reading this. You know that a little technique goes a long way. So come get some hands-on coaching, actually fix your stroke, and make the water work for you instead of against you.

📅 Date: April 4th-6th
📍 Location: Austin, TX, Lake Travis, Cove B and B
🎟 Spots are limited, and FOMO is real. Don’t be that person kicking yourself later—sign up now.

How to Reserve Your Spot

Apply to join the camp here: https://forms.gle/48n6BBwPP6dpBgjD6

Think your swimming is smooth? Spoiler: it’s not. Join our free video analysis group where we meet twice a month—once to roast your strokes individually and once to fix them as a group. It’s like having a personal swim coach and a support group for your flailing, all in one!

Shoot me an email at dominic@thriswimcoach.com or slide into my DMs for the details!

- Tackle correcting your breathing in Freestyle with the TSC Breathing Crash Course - https://triswimcoach.com/tri-swim-breathing

- Want to level up your swimming game? Check out the Tri Swim Success Program - https://triswimcoach.com/tri-swim-program4

Upcoming Swim Camps:

Abaco Bahamas - Feb 6th - 11th - SOLD OUT

Austin, Texas - April 4th - 6th (8 slots available)

Salt Lake City, Utah - July 2025 (to be determined)

Think your swimming is smooth? Spoiler: it’s not. Join our free video analysis group where we meet twice a month—once to roast your strokes individually and once to fix them as a group. It’s like having a personal swim coach and a support group for your flailing, all in one!

Shoot me an email at dominic@thriswimcoach.com or slide into my DMs for the details!

- Tackle correcting your breathing in Freestyle with the TSC Breathing Crash Course - https://triswimcoach.com/tri-swim-breathing

- Want to level up your swimming game? Check out the Tri Swim Success Program - https://triswimcoach.com/tri-swim-program4

Upcoming Swim Camps:

Abaco Bahamas - Feb 6th - 11th - SOLD OUT

Austin, Texas - April 4th - 6th (8 slots available)

Salt Lake City, Utah - July 2025 (to be determined)