Turmeric and Tequila™ Podcast By KO Alliance LLC cover art

Turmeric and Tequila™

Turmeric and Tequila™

By: KO Alliance LLC
Listen for free

About this listen

 Turmeric and Tequila is graceful disruption . We are a community of varsity humans questioning reality as we know it and proving it possible that seemingly opposing things can harmoniously coexist, in this world and within ourselves. It’s all better together. Reality is nothing more than applied meaning, so let’s break though society’s antiquated implied rules and expectations and break into authentic self-expression to see what’s possible for personal, professional, and worldly positive change. Join me and my guests as we share our purpose seeking journeys chasing the pull from within of success, failure, and truth- with self-expression, mental/physical health, entrepreneurship, diversity, and community as the foundations of the mission… we are challenging status quo one gracefully disruptive conversation at a time. You will be inspired to be you and chase the dream, even if it doesn’t make sense to the rest of the world- it will soon. The Mission: To inspire positive radical social evolution. Host: Kristen M. Olson, D1 collegiate athlete, 5X CrossFit Games competitor (2nd, 2011 #team), 25+ yrs of entrepreneurship + Coaching, 3 rescue pups (royalty). Works hard, plays harder. Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • 258. From Doubt to Do: Reinventing Yourself with Courage, Clarity & Authentic Leadership — Kat O’Sullivan

    258. From Doubt to Do: Reinventing Yourself with Courage, Clarity & Authentic Leadership — Kat O’Sullivan
    Jun 3 2025

    "We don’t leave a legacy—we live it. Moment by moment, choice by choice."

    – Kat O’Sullivan

    In this inspiring episode of Turmeric & Tequila™, host Kristen Olson welcomes keynote speaker, author, and transition coach Kat O’Sullivan for a powerful conversation on what it means to reinvent yourself — with grace, courage, and authenticity. Kat shares her incredible journey from being born in a "secret city" to coaching organizations and individuals through transformational change. Learn about her “4 Cs” framework (Courag e, Clarity, Commitment, Capacity), how to silence doubt, and why legacy isn’t something you leave behind — it’s what you live every single day. Whether you're feeling stuck, ready to pivot, or seeking your next big breakthrough, Kat’s story and tools will reignite your belief in what’s possible.

    Timestamps:

    00:00 – Intro + Sponsors
    01:10 – Meet Kat O’Sullivan: Secret cities & a legacy of transformation
    06:00 – Early exposure to difference, resourcefulness, and leadership
    11:00 – Sponsorship at 16: How Kat called Bob Hope for support
    14:30 – What would you do if you knew you couldn't fail?
    18:00 – Coaching teams & companies to think differently
    20:00 – The “4 Cs” for transformation: Courage, Clarity, Commitment, Capacity
    25:00 – From burnout to Mexico: Living legacy through bold moves
    28:00 – TED Talk preview: “Why How We Think About Legacy Is Dead Wrong”
    31:00 – Daily disruption, with grace
    33:00 – Kat’s definition of success: Living your truth
    34:30 – Closing thoughts + where to find Kat

    Kat O’Sullivan is a keynote speaker, podcast host, author, and transition coach. For over 25 years, she has helped individuals and organizations discover new possibilities, even when they felt impossible. Kat has worked across sectors — corporate, nonprofit, education, and privately-owned businesses, providing a roadmap, support, and tools to bring their vision to life. She is passionate about helping people move toward the future just waiting for them to say “Hell, YES!” to new possibilities. Book: From Doubt to Do: Navigating Your Pathway to Possibility
    Connect with Kat: www.katosullivan.com

    https://www.linkedin.com/in/make-magic-happen/

    https://www.facebook.com/MakeMagicHappenNow

    https://www.instagram.com/dreileenforrestal/?hl=en

    Connect with T&T:

    IG: @TurmericTequila

    Facebook: @TurmericAndTequila

    Website: www.TurmericAndTequila.com

    Host: Kristen Olson

    IG: @Madonnashero

    Tik Tok: @Madonnashero

    Website: www.KOAlliance.com

    WATCH HERE

    MORE LIKE THIS:

    https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF

    https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI

    https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH

    Show more Show less
    36 mins
  • 25257. The Quantum Power of Intention: Human Performance, Media, and Manifestation with Dr. Toper Taylor

    25257. The Quantum Power of Intention: Human Performance, Media, and Manifestation with Dr. Toper Taylor
    May 27 2025
    “Your intention is your superpower. It’s the energy that turns thought into performance, belief into action.” — Dr. Toper Taylor In this groundbreaking episode of the Turmeric & Tequila® podcast, host Kristen Olson sits down with Dr. Toper Taylor—Emmy-winning producer, entrepreneur, intention researcher, and former Hollywood executive—to explore the intersection of human performance, quantum physics, and personal transformation. Dr. Toper shares insights from his pioneering dissertation, “The Human Performance Intention Experiment,” which scientifically demonstrated how positive intention can enhance athletic performance. From producing over 15,000 TV episodes to exploring subtle energy sciences and now serving in politics, Toper’s journey is a powerful reminder that authenticity, intention, and interconnectedness are key to both personal and collective success. Tune in to hear: How thoughts can influence real-world outcomes (yes, even swim times!) The measurable power of intention and belief What Hollywood taught him about human connection and authenticity Why we need more empathy, energy awareness, and collaboration How to apply intention in your everyday life Whether you're an athlete, creative, leader, or lifelong learner, this episode will expand your mind and inspire your heart. Time Stamps: 00:00 – Intro + Sponsors 01:15 – Meet Dr. Toper Taylor: Media mogul turned intention scientist 06:35 – Manifestation as a child: “Come to the land of cartoons” 10:15 – Life in the William Morris mailroom and Hollywood grind 15:40 – Comedy's golden era: Early days of Roseanne, Tim Allen, Jim Carrey 20:10 – The X-Factor: Why authenticity and intention matter most 24:50 – Transition from Hollywood to human performance research 30:15 – The science of thought: Quantum field theory and interconnectedness 34:25 – The “Home Field Advantage” explained energetically 38:05 – Franklin the Turtle goes global: The media’s role in shaping culture 42:20 – Decline of religion & rise of spiritual science 47:10 – Intention and business: Future applications in medicine and innovation 51:15 – How intention influenced a Division I swim team’s record season 58:00 – From skeptic to believer: Dr. Toper’s personal experience with intention 1:03:10 – Success redefined + Final thoughts Dr. Toper Taylor is a successful entrepreneur, strategist, curiositist, Emmy award winning producer, Doctor of Policy, Planning and Development, expert of intention and subtle energetic sciences, and a recently elected city councilman. In his landmark dissertation, the Human Performance Intention Experiment, Dr. Taylor showed that sending positive intentions using a quantum field framework improved athletic performance for an NCAA Division I swim team. There may be other exciting applications of intention, such as business innovation and health improvement. Dr. Taylor is an expert in media, entertainment, and consumer products. He is a pioneer of family and kids educational entertainment, having produced over 15,000 episodes of television and won awards for his work with authors Marc Brown, Maurice Sendak, Tim Burton, and William Joyce. The three companies Taylor ran, Nelvana Ltd., Cookie Jar Entertainment, and Network of One (renamed Spotter), have all exceeded $1 billion in valuation at one point in their life cycle. He is an expert in strategy, operational execution, innovation, scaling businesses, and raising capital. Dr. Taylor has three degrees from the University of Southern California: BA in Communications, Master of Healthcare Administration, and Doctor of Policy, Planning, and Development. He serves on the board of councilors for the USC Roski School of Fine Arts & Design, the USC Cinematic Arts alumni association, and is the recipient of the USC President’s Volunteer Award. This November 5, Taylor became an elected member of the city council of Indian Wells, California. https://www.topertaylor.com https://www.linkedin.com/in/topertaylor Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH
    Show more Show less
    54 mins
  • 256. From CIA to CEO: Leading with Integrity, Identity & Influence w/ Rupal Patel

    256. From CIA to CEO: Leading with Integrity, Identity & Influence w/ Rupal Patel
    May 20 2025
    "You can’t lead with clarity if you don’t know who you are. Identity is the foundation of influence." — Dr. Rupal Patel In this compelling episode of Turmeric & Tequila™, host Kristen Olson welcomes powerhouse guest Dr. Rupal Patel — former CIA analyst, entrepreneur, author of From CIA to CEO, and champion of high-performance leadership. Together, they dive deep into personal evolution, mental resilience, finding your authentic voice, and the courage to lead boldly in today’s complex world. Rupal shares her journey from the hip-hop PR world to global intelligence work at the CIA — and eventually launching her own business. Along the way, she opens up about burnout, imposter syndrome, leadership identity, and how entrepreneurship reshaped her understanding of success. Whether you're a high achiever questioning what’s next or a future visionary ready to step into leadership on your own terms, this conversation will hit home. Time Stamps: 0:00 – Intro and sponsor shoutouts 1:30 – Meet Rupal Patel: From quiet observer to CIA analyst 4:50 – Childhood, early passions & the power of observation 7:40 – Hip-hop industry experience: lessons, grit & boundaries 14:15 – Mental health, burnout & breaking the “power through” mindset 21:20 – The CIA years: inside look at global intelligence work 28:00 – Life after the CIA & the challenge of entrepreneurship 35:30 – Reclaiming identity, confidence & personal success 41:00 – Writing From CIA to CEO and redefining leadership 45:00 – Who the book is for & what it teaches 49:40 – Final reflections on alignment, boldness & living your own truth 53:00 – Where to find Rupal & her upcoming speaking tour Rupal Patel: Rupal Patel’s high-octane career has taken her from military briefing rooms in jungles and war zones to corporate boardrooms and international stages. During her thrilling career as an analyst and field agent at the CIA, she served in active war zones, advised Commanding Generals, and earned War Zone Service Medals and Meritorious Citations for “exceptional performance of duty” and “superior support to the President of the United States.” After leaving the CIA, she earned her MBA from London Business School and started her first award-winning business over ten years ago. Called a ‘Power Woman’ by Harper’s Bazaar Magazine, Rupal is a sought-after international speaker who has spoken in front of thousands and worked with top-tier organizations like Accenture, AB InBev, SAP, and Virgin. As a sitting CEO, author, consultant, coach, and mentor, Rupal helps visionary leaders, teams, and organizations make the seemingly impossible possible. Called a “super-strategist” by her clients, Rupal draws on her Ivy-League education, MBA degree, and CIA training, and marries industry-leading theory with tactical experience in ways that transform every client she works with. From hour-long keynotes to multi-day masterclasses, her captivating speaking engagements and truly unique insights arm her audiences with the tools they need to remake the rules of success and become unstoppable. AND BIG ANNOUNCEMENTS: Rupal is working on her SECOND book and will soon be opening her online leadership academy- stay tuned!! www.entreprenora.co https://www.linkedin.com/in/rupal-patel-2145a960 https://www.instagram.com/rupalypatel Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH #CIAtoCEO, #RupalPatel, #TurmericAndTequila, #KristenOlson, #LeadershipPodcast, #WomenInLeadership, #MindsetMastery, #AuthenticLeadership, #HighAchievers, #EntrepreneurMindset, #Resilience, #BurnoutRecovery, #CommunicationSkills, #EmpoweredWomen, #GrowthMindset, #ConfidenceCoaching, #FemaleFounders, #MissionDriven, #LeadershipDevelopment, #PodcastForLeaders
    Show more Show less
    48 mins
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
All stars
Most relevant  
Insightful takes, thoughtful convos, positive vibes. I love the community Kristen and the team are building here

Past, present, future

Something went wrong. Please try again in a few minutes.