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This week, Natasha and Lindsey kick off a two-part series on conflict - starting at home. In Part 1, we dive deep into the complexities of family dynamics: how to navigate disagreements, choose which battles are worth fighting, and the importance of setting healthy boundaries. Whether it's tension with parents, siblings, or extended relatives, this episode explores how to honor and stay true to your convictions while maintaining (or redefining) connection. Tune in for honest reflections, personal stories, and practical insights on handling family conflict with courage and care.

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Ever put off something you know needs to get done... like, wholeheartedly avoided it? Same. In this episode, Natasha and Lindsey get real about why we dodge decisions and tasks we can't escape forever. They share their own experiences, some honest truths, and a few theories on what’s really going on when we procrastinate. If you've ever stared at your to-do list and chosen snacks and Netflix instead—this one is for you.

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What do you actually make time for each day—and is it what really matters? Join Natasha and Lindsey as they chat about how they figure out their priorities, what brings them joy, and how they make it all fit (or try to).

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