Hey UN•THERAPIST,

We need your help UN•THERAPIZING something...

What matters more to you: the message or the messenger? For some of us, the "message" will never hit how it's supposed to if it comes from the wrong messenger.

Well, the UN•THERAPISTs had a lot of say on this topic.

Join us for another session of UN•THERAPY as we UN•THERAPIZE motivation, mentorship, how to receive good advice, effectively communicate + much more.

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UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

Hey UN•THERAPIST,

We need your help UN•THERAPIZING something...

If someone makes a commitment to you, and they don't show up to honor the commitment... do you give them the grace to explain the situation or automatically write them off?

Okay, we know it all depends on the scenario, but is your natural instinct to hear someone out to understand their side of the story, or do you automatically decide that "Word is bond" and no matter, they should have held up their side of the commitment?

Well, the UN•THERAPISTs had a lot of say on this topic.

Join us for another session of UN•THERAPY as we UN•THERAPIZE forgiveness, friendships, making commitments, giving people grace + much more.

Connect with UN•THERAPY Podcast
Instagram: ⁠⁠@UntherapyPodcast⁠⁠
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UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

Hey UN•THERAPIST,

We need your help UN•THERAPIZING something...

Think of one thing within the last two weeks that you've taken for granted.

For some, this may be easy, but for others, not so much.

During the session, Coach was being Coach, but he said something deep during his discourse when he stated, "I don't take it for granted that I can go." Although some of us may not want to invest our ears into that part of his life, it hit home because there are a ton of things we can do that are a normal day for us but are a struggle to others.

Just hearing everyone dive deep into their bag of transparency to share what makes them truly happy helps put perspective on how blessed we are to be those who "have."

Join us for another session of UN•THERAPY as we UN•THERAPIZE gratefulness, the roots of happiness, & pushing through adversity while in survival mode.

Connect with UN•THERAPY Podcast
Instagram: ⁠⁠@UntherapyPodcast⁠⁠
Facebook: ⁠⁠UN•THERAPY Podcast ⁠
YouTube: UN•THERAPY Podcast
UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

Hey UN•THERAPIST,

We need your help UN•THERAPIZING something...

How Do You Let Go Of What You Don't Want To Let Go?!?!?!

This may be tough for some of us because, honestly, we always seem to have the greatest advice on what to do when we are not the subject of the conversation, but truthfully, it's tough to let go of something you could have sworn GOD sent to you.

It really hurts more when you think it's an answered prayer because it's disguised as all the checkboxes you asked GOD for, but it turned out to be what we might consider a "waste of time."

But what if it wasn't? What if it's just a part of a bigger plan? What if this letting go is a conduit for what GOD actually has for you to come find you? Are you ready for what's ready for you?

Join us for another session of UN•THERAPY as we UN•THERAPIZE questions from our UN•THERAPIST, dealing with unintentional daters, & creating intentional lifestyles to attract what we want.

Connect with UN•THERAPY Podcast
Instagram: ⁠⁠@UntherapyPodcast⁠⁠
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UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

This sessionette has no intro, just vibes. Tune into this "easter egg" minisode about rideshare companies and home-cooked meals.

Connect with UN•THERAPY Podcast
Instagram: ⁠⁠@UntherapyPodcast⁠⁠
Facebook: ⁠⁠UN•THERAPY Podcast ⁠
YouTube: UN•THERAPY Podcast
UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

Hey UN•THERAPIST,

We need your help UN•THERAPIZING something...

Do you ever feel like you need a strong sense of self to handle criticism? Or is it just me? Let's talk about it.

For some people, their journey to being comfortable with themselves took them years & all that may get interrupted after a moment of "feedback."

Now, I get that it's a show and all part of the concept, but it can't be good for your internal peace to have all these balloons simultaneously pop in your face.

📌 But when you truly consider it, it's just criticism, right?
📌 Or is it preference?
📌 Do we begin to adjust who we are based on what others say about us, or do we continue as who we are being confident that we will attract whomever is for us in all walks of life?

Join us for another session of UN•THERAPY as we UN•THERAPIZE Deja Dej, cooking it up, handling criticism, and the aftermath of getting a balloon popped in your face.

Connect with UN•THERAPY Podcast
Instagram: ⁠⁠@UntherapyPodcast⁠⁠
Facebook: ⁠⁠UN•THERAPY Podcast ⁠
YouTube: UN•THERAPY Podcast
UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

Hey UN•THERAPISTs,

We need your help UN•THERAPIZING something...

How do you determine the difference between when GOD is trying to keep you from something and when he is preparing you to persist through something?

I'm sure everyone's answer will differ, but is it true that the more obstacles we face, the stronger we are more likely to become when overcoming them?

📌 Of course, it doesn't always feel good, but doesn't accomplishing the hard things increase your faith?
📌 When that same faith is low, what do you consume to build it back up?

Join us for another session of UN•THERAPY as we UN•THERAPIZE faith, anxiety vs. fear, and the strength obtained from overcoming obstacles.

Connect with UN•THERAPY Podcast
Instagram: ⁠⁠@UntherapyPodcast⁠⁠
Facebook: ⁠⁠UN•THERAPY Podcast ⁠
YouTube: UN•THERAPY Podcast
UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

Hey UN•THERAPIST,

We need your help UN•THERAPIZING something...

When you look at your scars, do you see them as a symbol of pain or a symbol of healing?

Truthfully, there is no wrong answer, but whichever answer you did choose may be a result of the framing you have created around your scars.

📌 But how do we create a frame around our thinking that helps to yield positive results in our lives?

📌 Does this framing change the events in our lives, or does it allow us to see it differently?

Join us for another session of UN•THERAPY as we UN•THERAPIZE framing the events in our life, gratefulness, the ability for anything to be taken away, & understanding the principles of life.

Connect with UN•THERAPY Podcast
Instagram: ⁠⁠@UntherapyPodcast⁠⁠
Facebook: ⁠⁠UN•THERAPY Podcast ⁠
YouTube: UN•THERAPY Podcast
UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)