In the season finale of Unbought and Unbothered, I sit down with the remarkable Liv Little, whose debut novel, Rosewater, is now available in paperback. Liv, a multifaceted writer, discusses navigating the profound loss of her father while juggling an impressive freelance career. We explore the importance of honesty in relationships and the courage it takes to let go of what no longer serves us. Liv shares her refreshing approach to continuous learning and growth. Join us for this poignant and inspiring conversation as we wrap up an incredible first season!

Stay connected with Liv on Instagram @livslittle and explore all her amazing work via her website.

For more insights from me, follow @thevitamindproject on Instagram and join our Patreon community at The Vitamin D Project.

In episode 7, I sat down with Margo McDaid, a talented artist living and creating on the Kent coast, whose path crossed mine 7 years ago in a chance meeting that revealed countless connections and deepened our friendship. Margo’s stunning paintings, infused with themes of empowerment and sisterhood, have captivated Instagram and beyond. We discuss her daily painting practice, inspired by her mother’s knitting and grandmother’s baking, and how her joy for life spills into her art. Tune in to hear about her creative journey, the power of connection, and how she’s built a life full of passion.

Stay connected with Margo on Instagram @margoinmargate and explore he artwork via her website.

For more insights from me, follow @thevitamindproject on Instagram and join our Patreon community at The Vitamin D Project.

In this episode, I sit down with Sophie Williams—author of three books, TED speaker, and UN delegate. We dive into Sophie’s career progression, from high-profile roles to working for herself, and how she creates roadmaps that align with her values, whether she’s freelancing or not. Sophie graciously shares about being an autistic, young Black woman with close proximity to whiteness, and how this unique experience shapes her work life.

Join us for a rich and inspiring conversation on authenticity, identity, and carving out your own space in the working world.

Stay connected with Sophie on Instagram @sophiewilliams and explore her podcast Welcome to Successville on Spotify or wherever you get your podcasts.

For more insights from me, follow @thevitamindproject on Instagram and join our Patreon community at The Vitamin D Project.

In this episode of Unbought and Unbothered, Helina Tesega, founder of Eat Ethio, shares her journey from Shanghai to London, and finally to Margate, where she now nurtures her family and business. Helina is a herbalist, homeschooling mom, cultural curator, and natural artist who uses her brand to celebrate Ethiopian culture and food. We discuss how the pandemic inspired her to create a childhood for her son that echoes her own, and how she resists confining her venture to any single idea. This conversation left me truly inspired.

Stay connected with Helina on Instagram @eatethio and explore the Eat Ethio website for deeper insight into this project.

For more insights from me, follow @thevitamindproject on Instagram and join our Patreon community at The Vitamin D Project.

In this episode of Unbought and Unbothered, Kierra Campbell, co-founder of Poodle & Blonde, shares her inspiring journey from unpaid intern to successful entrepreneur. Raised in foster care and without a traditional education, Kierra defied the odds to carve out her space in the interiors world. We discuss how building her business has not only fulfilled her ambitions but also allowed her to create a magical childhood for her daughter, healing her own past in the process.

Stay connected with Kierra on Instagram @_kierracampbell and explore Poodle & Blonde @poodleandblonde.

For more insights from me, follow @thevitamindproject on Instagram and join our Patreon community at The Vitamin D Project.

In this episode of Unbought and Unbothered, Natasha Kelly, founder of Studio Wylder, shares her journey from the corporate world to building a passion-driven business. Natasha discusses the importance of staying small, sustainable growth, and the influence of her grown children on her work. Join us as we explore how Natasha stays true to her vision, prioritises balance over expansion, and redefines success in her 50s.

Stay connected with Natasha on Instagram @studiowylder and explore the Studio Wylder website here.

For more insights from me, follow @thevitamindproject on Instagram and join our Patreon community at The Vitamin D Project.

Join me as I chat with Interior Stylist and Designer Hannah Bullivant, who has diversified her work from client projects to include teaching courses. This transition has allowed her to embrace her introverted nature, find stability during grief and illness, and be present for her two pre-teen kids. Alongside her freelance husband, Hannah values the flexibility of renting over homeownership as a trade-off for creative freedom. We also dive into her ongoing battle with imposter syndrome, uncovering how her experiences have shaped her journey to finding joy in imperfection and everyday life.

Stay connected with Hannah on Instagram @hanbullivant and shop her e-courses and e-books at her website.

For more insights from me, follow @thevitamindproject on Instagram and join our Patreon community at The Vitamin D Project.

In this episode, we dive into a thought-provoking conversation with Kelechi Okafor, acclaimed actress, director, and author of "Strong Like Me" and "Edge of Here." We explore themes of Black feminine vulnerability, the multi-layered dangers Black women face even in self-employment, and the social constructs impacting their journeys. Don’t miss this insightful discussion!
Stay connected with Kelechi on Instagram @kelechnekoff and explore her exclusive content in the Keleidoscope Members Area.

For more insights from me, follow @thevitamindproject on Instagram and join our Patreon community at The Vitamin D Project.