In today's episode, we are joined with James and Dahlia Marin, Integrative Registered Dietitians who specialize in SIBO, IBS, SIFO, Histamine intolerance, MCAS and Dysbiosis. They discuss the importance of integrative health practices, the rise of awareness around SIBO (Small Intestinal Bacterial Overgrowth), and the pitfalls of diagnosing and treating gut health issues. The conversation emphasizes the need for lifestyle changes and a deeper understanding of the microbiome to improve overall health. In this conversation, we dive into the complexities of gut health, particularly focusing on SIBO (Small Intestinal Bacterial Overgrowth) and how to support your body through these challenges.

Topics of discussion:

• The importance of proper treatment protocols
• Why the animal based diet will do more harm than good
• What is SIBO, SIFO, IBS and what they all have in common
• The challenges in diagnosing SIBO, and the significant role of diet and lifestyle in managing gut health
• The impact of the nervous system on digestion
• The connection between anxiety and gut health
• Practical tools for achieving balance in gut health
• Insights on the relationship between food and gut health
• Why "It's not just about what you eat, but the state of your gut health that matters"
• and more!!

Episode sponsor: KION

Visit getkion.com/guttalk for 20% off your order of Kion Aminos and their other high quality products/supplements

Follow Dahlia and James on Instagram

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