Melanie was told she had cervical cancer with 6 months to live. She felt she would live life on her terms or die trying!
We hear of her journey through the good days and bad days after the diagnosis. Melanie would not give up, she holistically healed herself.

Her story helps us question our lives. are we really enjoying our life? Are we doing what we really want to do and living life on our terms? If you have cancer, live your fight with cancer on your terms, whether that be through medical or holistic help or both. You should 'live the life you want to live' is Melanie's main message today.

A powerful podcast about Melanie's fight with cancer and how she won. While the holistic way worked for Melanie Griffiths, please always seek professional medical help before embarking on complementary treatments.

Sue is an Author, Coach, and powerful Speaker. We talk about fear to freedom, how to start believing in ourselves, learning to say no, how to stop people-pleasing and how to achieve clarity in our lives. A podcast not to miss as we delve into depression and alcoholism. As women, we often put up a great front of having it all together while juggling life, but underneath we are crumbling. We don't have to live a life of defeat, we chat about forgiving ourselves and finding the peace we all deserve.

This is a podcast jam packed with information and tools on changing your life.

Jill Wigmore Welsh chats with me about so many life changing subjects.
Here's a few subjects we talk about..
How to break bad habits,
How to change your mood,
Understanding the neuro science behind pain and how to deal with it,
Stop negative self talk,
How to deal with trauma,
How to mind map your life,
and so much more.

Another  powerful podcast not to miss!

Today we hear from an astounding lady, she lets us into her life for a few moments. Debby was exploited in her younger years by figures of trust. Leaving her disempowered, with no faith in herself.

Debby Whitlock then entered 10 years of her darkest night. We find out what tools she used to get through multiple miscarriages and nearly dying from a ruptured ectopic pregnancy. Life kept throwing more curveballs at her through them 10 years. Suspected stage 4 ovarian cancer, her sister dying, a best friend dying, husband collapsed and hospitalized for 9 weeks, mum and sister diagnosed with breast cancer, and her twin brother having 2 strokes. Yet Debby carried on and now lives a victorious life. 
This is a powerful story...

A podcast packed with so much information and tools to help us.
We learn how to let go of the wrong beliefs, thoughts, and traumas that we hold onto.
How to tell if you are in an abusive relationship. 
Are you an Empath?
 Stop judging ourselves so harshly.
Our experiences make us stronger
Our experiences are not there to punish us.
When we get angry and revengeful we only hurt ourselves.
How to listen to your gut feeling.
How to tune into our own inner messages.
And so many more helpful inspired tools to use.
Finished with a wonderful guided meditation to help us find our diamond within.
Francis Woolf shares with us so many many amazing tips and advice. 
Francis shares with us the tools that helped her through. Healing from a very abusive childhood, rape, and an abusive relationship.
he has written a powerful book called The Diamond Within.
A podcast not to miss.

Erica Brown shares her tools of healing, and how she got through the trauma of life's battles and abuse. We also hear how visualization brought her through terminal cancer. 

Erica teaches us how to eradicate limiting beliefs  and release our true successful self. It will help you break through that glass ceiling you often feel is holding you back. This is a powerful podcast packed with so many tips to help you through.

A podcast not to miss as Erica shares her 70 years worth of wisdom and tools....

Today we are taken on a journey through addiction, alcoholism, drugs, childhood abuse, body dysmorphia, and the death of her 7yr old daughter. 

Jane learnt you can't keep repressing the symptoms, you need to treat the mind. body and spirit or it causes greater harm.

We hear about the stigma around alcoholism and the gift of desperation. You will love the podcast today as I chat with Jane Sleven.

Today we hear a story of Kerry's betrayal, trauma, and the feelings that she wasn't enough. Kerry was then thrown the biggest curveball yet. What she thought was her fairytale ending was smashed to pieces. We find out how Kerry picked up the pieces and created #happymoments.

A big welcome to Kerry Knight who helps us to disconnect from the negative voices in our head and today focus on the sunshine moments in our life.