• Unlocking Holistic Wellness: Energy, Spirituality, and the Power of Connection with Shalini Thyagaraja

  • Oct 31 2024
  • Length: 55 mins
  • Podcast

Unlocking Holistic Wellness: Energy, Spirituality, and the Power of Connection with Shalini Thyagaraja

  • Summary

  • In this enlightening episode of Health Unfiltered, Joshua and Shalini dive deep into holistic wellness, exploring the mind-body connection through practices like Reiki and Yoga. Discover the transformative power of integrative nutrition, bio-individuality, and the eight limbs of yoga. They also discuss how community, relationships, and spirituality contribute to mental well-being. Tune in for powerful insights into balancing life through self-discovery and connection, and learn how you can apply these tools to achieve lasting wellness.


    Connect with Shalini at https://www.mindspacejourney.org/


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    ✅ Connect with Josh:

    Website - https://joshnoland.com

    YouTube - https://www.youtube.com/@JoshdNoland

    Facebook - https://www.facebook.com/Joshuadnoland/

    Instagram - https://www.instagram.com/joshdnoland

    TikTok - https://www.tiktok.com/@joshnoland

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