Health Unfiltered

By: Joshua D. Noland
  • Summary

  • Welcome to Health Unfiltered—the podcast where we cut through the nonsense and get honest about fitness, nutrition, and mental wellness! Health Unfiltered is here to help you laugh your way to a healthier life. Each week, we bring you lively conversations with experts who’ve been in the trenches and know what works. Join us as our guests share their personal journeys, biggest aha moments, and hard-won wisdom with a side of humor. From busting nutrition myths to uncovering the mental roadblocks that hold us back, we ensure you walk away not just informed but inspired and entertained.
    Joshua D. Noland
    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • Sustainable Health Transformation with Drew Griesel
    Nov 7 2024

    In this captivating episode of Health Unfiltered, Joshua and fitness coach Drew Griesel dive into the art of biohacking, self-care, and the small, powerful habits that can transform health. Discover Drew’s journey from martial arts to holistic wellness, and explore practical tips on fasting, cold therapy, and hydration to boost physical and mental well-being. Joshua and Drew share insights on sustainable health transformations, the impact of dietary choices, and how to achieve big results with incremental lifestyle changes. Tune in for a unique take on wellness that blends science, discipline, and personal growth.


    Connect with Drew at https://www.primalwellnesscoaching.com/


    Want to learn how to prepare high-protein, low-carb meals effortlessly? Get your FREE copy of Effortless High-Protein, Low-Carb Meals, featuring three easy recipes to support weight loss and fight chronic disease. Download it now at https://joshnoland.com.


    ✅ Connect with Josh:

    Website - https://joshnoland.com

    YouTube - https://www.youtube.com/@JoshdNoland

    Facebook - https://www.facebook.com/Joshuadnoland/

    Instagram - https://www.instagram.com/joshdnoland

    TikTok - https://www.tiktok.com/@joshnoland

    Show more Show less
    1 hr and 1 min
  • Unlocking Holistic Wellness: Energy, Spirituality, and the Power of Connection with Shalini Thyagaraja
    Oct 31 2024

    In this enlightening episode of Health Unfiltered, Joshua and Shalini dive deep into holistic wellness, exploring the mind-body connection through practices like Reiki and Yoga. Discover the transformative power of integrative nutrition, bio-individuality, and the eight limbs of yoga. They also discuss how community, relationships, and spirituality contribute to mental well-being. Tune in for powerful insights into balancing life through self-discovery and connection, and learn how you can apply these tools to achieve lasting wellness.


    Connect with Shalini at https://www.mindspacejourney.org/


    Want to learn how to prepare high-protein, low-carb meals effortlessly? Get your FREE copy of Effortless High-Protein, Low-Carb Meals, featuring three easy recipes to support weight loss and fight chronic disease. Download it now at https://joshnoland.com


    ✅ Connect with Josh:

    Website - https://joshnoland.com

    YouTube - https://www.youtube.com/@JoshdNoland

    Facebook - https://www.facebook.com/Joshuadnoland/

    Instagram - https://www.instagram.com/joshdnoland

    TikTok - https://www.tiktok.com/@joshnoland

    Show more Show less
    55 mins
  • Micro Habits, Maximum Impact: Empower Your Health with Morgan Ekovich
    Oct 26 2024

    In this inspiring episode of Health Unfiltered, Morgan Ekovich shares her journey from competitive sports to holistic health coaching, emphasizing the impact of micro habits on sustainable wellness. Joined by co-host Alfredo Zapata, we explore how to build lasting healthy routines without restrictive dieting. We discuss mindful eating, personal growth, and the importance of mental well-being, along with practical tips on getting quality sleep, cold immersion therapy, and morning routines. Tune in for valuable insights to achieve balance and lasting success. Don’t miss Morgan’s podcast, Empower Her Wellness, focused on women's health and well-being. Connect with Morgan at https://www.facebook.com/GetFitwithMELLC/.

    Want to learn how to prepare high-protein, low-carb meals effortlessly? Get your FREE copy of Effortless High-Protein, Low-Carb Meals, featuring three easy recipes to support weight loss and fight chronic disease. Download it now at https://joshnoland.com.


    ✅ Connect with Josh:

    Website - https://joshnoland.com

    YouTube - https://www.youtube.com/@JoshdNoland

    Facebook - https://www.facebook.com/Joshuadnoland/

    Instagram - https://www.instagram.com/joshdnoland

    TikTok - https://www.tiktok.com/@joshnoland


    Show more Show less
    1 hr and 3 mins

What listeners say about Health Unfiltered

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.