Unravel The Thread: Living the Yoga Sutra today

By: Ruben Vasquez
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  • Summary

  • Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.
    Ruben Vasquez
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Hygiene & Healthy Living Spirituality
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Episodes
  • Weaving the Yoga Sutra: Health, compassionate interaction (part 5)

    Weaving the Yoga Sutra: Health, compassionate interaction (part 5)
    Nov 19 2024

    Weaving the Yoga Sutra: Health, compassionate interaction (part 5)

    Can the way I interact with others reflect or influence my health?

    How do I interact? …With myself? …With the people around me? …With family and friends? …With acquaintances and strangers? …With other sentient beings? …With my surroundings? …With the world at large? Is it possible that offering a disinterested helping hand to others can have beneficial effects on both the recipient and the giver?

    https://simple-yoga.org

    This content is inspired by the Yoga Sutra of Patanjali according to the book Unravel the Thread by Ruben Vasquez available at:
    Amazon https://www.amazon.com/dp/1737648202/
    Alibris https://www.alibris.com/Unravel-the-Thread-Applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life-Rub-n-V%C3%9Fsquez/book/50532904
    Barnes and Noble https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755
    Indiebound https://www.indiebound.org/book/9781737648208
    Thriftbooks https://www.thriftbooks.com/w/unravel-the-thread-applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life_rubn-vsquez/29003752/

    #yoga #simpleyoga #yogasimple #unravelthethread #yogasutra #patanjali #patanjaliyogasutra #presence

    yoga, yoga sutra,yoga philosophy, patanjali, awareness, consciousness, meditation, presence, memory, applied philosophy, yoga practice, pranayama, pratyahara, concentration, presence
    Show more Show less
    13 mins
  • Weaving the Yoga Sutra: Health, calm mind, cheerful attitude (part four)

    Weaving the Yoga Sutra: Health, calm mind, cheerful attitude (part four)
    Oct 22 2024

    Weaving the Yoga Sutra: Health, calm mind, cheerful attitude (part four)

    Does having a calm mind and a cheerful attitude contribute to your state of health?

    What is the state of your mind? Is it possible to modulate the state of your mind?
    What is your general attitude? Can you modulate your emotions? How does yoga affect your state of mind and attitude? Is there a relationship between a calm mind and a happy attitude? What is the relationship between calm mind, attitude and your health?


    https://simple-yoga.org/

    This content is inspired by the Yoga Sutra of Patanjali according to the book Unravel the Thread by Ruben Vasquez available at:
    Amazon https://www.amazon.com/dp/1737648202/
    Barnes and Noble https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755
    Alibris https://www.alibris.com/Unravel-the-Thread-Applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life-Rub-n-V%C3%9Fsquez/book/50532904

    Indiebound https://www.indiebound.org/book/9781737648208
    Thriftbooks https://www.thriftbooks.com/w/unravel-the-thread-applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life_rubn-vsquez/29003752/

    #yoga #simpleyoga #yogasimple #unravelthethread #yogasutra #patanjali #patanjaliyogasutra #presence

    yoga, yoga sutra,yoga philosophy, patanjali, awareness, consciousness, meditation, presence, memory, applied philosophy, yoga practice, pranayama, pratyahara, concentration, presence
    Show more Show less
    14 mins
  • Weaving the Yoga Sutra: Health, optimal posture and graceful movement (part 3)

    Weaving the Yoga Sutra: Health, optimal posture and graceful movement (part 3)
    Oct 2 2024

    Weaving the Yoga Sutra:Health, optimal posture and graceful movement (part 3)

    How are your posture and movements?

    What are the reasons we have for practicing yoga postures and movements?
    Is our optimal posture likely to be influenced by our personal history, context, circumstances, needs and activities? According to the Yoga Sutras there are four components to the practice of yoga postures, including a combination of steadiness and comfort, effortlessness, and focus on infinity. What are the qualities of posture that would make certain postures optimal for you at this time in your life? What are the qualities that contribute to your movements being graceful at this time in your life? Can our ways of acting constitute a form of movement?


    https://simple-yoga.org

    This content is inspired by the Yoga Sutra of Patanjali according to the book Unravel the Thread by Ruben Vasquez available at:
    Amazon https://www.amazon.com/dp/1737648202/

    Barnes and Noble https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755

    #yoga #simpleyoga #yogasimple #unravelthethread #yogasutra #patanjali #patanjaliyogasutra #presence

    yoga, yoga sutra,yoga philosophy, patanjali, awareness, consciousness, meditation, presence, memory, applied philosophy, yoga practice, pranayama, pratyahara, concentration, presence
    Show more Show less
    15 mins

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Introductory podcast

Interesting introduction. Caught my curiosity. I am looking forward to learning more.
Thank you

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Profile Image for Carla Wiessing

lovely voice that's soothing and engaging

Thank you for sharing your voice, calmness and education. I would enjoy learning more about sutras

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