Valerie’s R.E.A.L. Talk Podcast – Episode 75: Embracing Your Roar 🦁🎙️

Welcome to Valerie’s R.E.A.L. Talk Podcast! In this powerful Lion’s Roar episode for March, host Valerie Smith dives into "Embracing Your Roar: Standing Strong Against Doubt." 💪✨

Doubt—whether from others or within—can shake your confidence. But today, we're uncovering how to tap into your inner strength, silence the noise, and stand firm in your purpose. Whether in your career, personal life, or self-growth journey, you’ll gain insights and strategies to stay resilient and true to your path.

Hit play and let’s roar together! 🎧

🔥 #RealTalk 🔥#LionsRoar 🔥#StandStrong

Episode 74: Valerie Smith, DTM is the host of Valerie's R.E.A.L. Talk Podcast, who will be speak to you about "The Power of Patience!" This is a special Sunday Reflection Edition!

What is Patience? This is a word that people wonder how to be patience, because constantly we bombarded by the negative people, life, news media, and distractions! In these days of chaos, we have to practice patience and listen. When you understand the Power of Patience, you will take your power back from when life puts you to the test!

Happy Listening!

Do not forget to subscribe, like, share and hit the notification, therefore, you do not miss the next episode!!!

#ValeriesREALTalkPodcast #ThePowerOfPatience #SundayReflections #MindfulLiving #PatienceIsPower #StayCalm #PersonalGrowth #SelfMastery #Resilience #InnerStrength #EmotionalIntelligence #PositiveMindset #OvercomingChallenges #PodcastLife #Motivation #Inspiration

Episode 73: Valerie Smith, DTM your host from Valerie's R.E.A.L. Talk Podcast will be speaking to you about "The Power of FOCUS!" During this special Sunday Edition, Reflection Day in February!

The Power of FOCUS will help set boundaries with your time, and priorities in your personal life, professional life and professional development life! The most important is taking your time back from time stealer and you will see results, when you understand time blocking!

Enjoy the Power of FOCUS!

Happy Listening!

#power

#personallife

#Prioritize

#study

Episode 72: Welcome to another episode on Sunday, speaking on reflection "Your Creativity in The Time of Change!"

Change is here; it's how you respond to change. We are all creative beings and what are those gifts that lay dormant and collecting dust!

Now it is time in the midst of change, that you will take the time to be creative every day and release the gift to the world. We have been creative beings for years, somehow, we have been stagnant and comfortable. We are now witnessing the great shaking, and you are part of this change. What gifts will you bring to impact humanity and create the legacy?

You are the change in the world!!!!

Happy Listening!

#creativity

#innovation

#change

#legacy

Happy February! It’s the LOVE MONTH, and what better way to celebrate than by showing love to yourself through REFLECTION? 🎙️✨ Join Valerie Smith, DTM, host of Valerie's R.E.A.L. Talk Podcast, every Sunday this month for a special series on REFLECTION. This series will challenge you to pause and ask: ❓ What impact have I made on humanity? ❓ Have I scheduled time for self-care? ❓ Am I overworking myself? ❓ When was the last time I truly enjoyed a great movie? This episode will dive deep into the meaning of reflection and help you assess whether you're loving and spoiling yourself or pouring everything into others. Let’s take a moment to reset, refocus, and reflect together! 💕 🔔 Tune in every Sunday and start your journey of self-love and awareness! #LoveMonth #SelfCare #Reflection #ValeriesREALTalkPodcast

Welcome to Episode 70, a special Friday edition titled “Fear Not and Live in the Present Moment.” This special edition is brought to you because fear and anxiety have heightened in the world this week. Valerie Smith, DTM, Founder and Host of Valerie's R.E.A.L. Talk Podcast, will share how to embrace the present moment and make empowered choices in this ever-changing life.

In the midst of chaos, greatness can emerge from times of trouble. By practicing mindfulness, you can quiet the noise of fear and anxiety, allowing clarity and calm to guide your actions. Mindfulness is more than a momentary relief—it’s the foundation for lasting change. It enhances emotional resilience, fosters intentional decision-making, and empowers you to transform challenges into opportunities for growth.

You hold the power to shape your response and, through mindfulness, become the change the world needs right now. Join us as we explore the profound impact of living fully in the present moment.

Valerie's R.E.A.L. Talk Podcast 🎙️

Host: Valerie Smith, DTM
Episode 69: Live and Lead Others with Purpose! "Shine Your Light" 🌟

In this inspiring episode, Valerie dives deep into the transformative power of living intentionally and leading with purpose. Discover how embracing authenticity and leading with heart can help you shine your light and make a meaningful impact in your personal and professional life.

💡 What it means to "Shine Your Light" and inspire others
💡 Strategies for leading with purpose in a complex world
💡 Real stories of resilience and growth from purpose-driven leaders
💡 Practical tips to live authentically and influence positively

Join Valerie Smith, DTM, as she shares empowering insights and actionable advice to help you live boldly, lead effectively, and illuminate the path for those around you.

🎧 Tune in now for an episode that will ignite your purpose and spark your leadership journey!

#REALTalkPodcast #ShineYourLight #LeadershipWithPurpose #Inspiration

Episode 68: Valerie Smith, DTM your host of Valerie's R.E.A.L. Talk Podcast will speak on Love and Music Connections, because the world needs both of these universal divine forces that binds us together. Love and Music moves us in our soul and connects us amongst humanity. In this episode you will understand the importance of loving yourself first and how we cannot live without music! I love RHYTHM!

Have you been kind to yourself and love yourself first. Make sure you give yourself some grace and treat yourself kinder, therefore, you can spread love to others and listen to great music and live in the world of the rhythms called LIFE!

Happy Listening!

#peace

#love

#music

#rhythm

#beats