Life can be challenging when you are carrying extra emotional baggage that you never deserved and never asked for. BUT, we recorded this short message to encourage you to take a few more steps on your journey.

To level up and be the new you.

Unleash your inner champion. This short episode provides quick, actionable reminders on how to become your own biggest supporter and self-motivator. Learn how to build self-confidence, stay driven, and embrace your own achievements without relying on others for validation. Perfect for anyone looking to boost their self-esteem and take control of their success journey.

This is How She Do It: Encourage Yourself video on YouTube: https://shorturl.at/OgxXC

It may seem strange, but listening to sad music when you are sad can actually relieve sadness. With life lessons taken from Thomas Dorsey, often referred to as the father of gospel, this recording lists 7 benefits.

It's important to note that while music can be a powerful tool for healing emotional pain, it shouldn't replace supportive friends, hobbies, active healthy living, and professional help. If you're experiencing intense or prolonged emotional distress, it's recommended to seek assistance from a mental health professional.