We Do Hard Things

By: Chris & Mary Catherine Pilon
  • Summary

  • A Conversation About Shared Experiences, Lifting Each Other Up, And Thriving In A Community Of People Who Do Hard Things.

    ℗ & © 2020 We Do Hard Things
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Episodes
  • How to Recharge Your Batteries
    Oct 19 2020

    Show Summary
    In this episode, we talk about ways to recharge your batteries in ways that help your physical and emotional  state.  One of the ways to do this is through self-care.
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    30 mins
  • Be a Dope(amine) Dealer
    Oct 12 2020

    Show Summary
    In this episode, Mary Catherine gives the low down on what dopamine is, what is good about it, and when you might be getting too much of it. The brain is an awesome organ! We also look at why getting easy dopamine might not always be the best idea and that doing a dopamine detox can be a good idea.

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    Social SItes

    • WDHT Facebook Page
    • WDHT Twitter
    • WDHT Instagram
    • WDHT YouTube


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    30 mins
  • Don't Just Stand There - Do Hard Things
    Oct 5 2020

    In this week's episode, we discuss the idea of doing hard things just for the sake of it. We don't grow as humans if we don't force our selves to do hard things and take on new challenges. Life in this time has become too easy, allowing us to bypass all the opportunities we have to grow.

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    28 mins

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