Wellness In Dentistry

By: Dr. Kyle Stanley and Dr. Martin Mendelson
  • Summary

  • Dr. Kyle Stanley and Dr. Martin Mendelson host “Wellness In Dentistry”, where they delve into the critical intersection of dental practice and personal well-being. Join us as we navigate the often-overlooked aspects of mental health, combating burnout, and crafting a balanced, fulfilling professional life. As experienced dental professionals, we understand the unique challenges faced by our colleagues. Through candid conversations, expert interviews, and actionable advice, we aim to empower our colleagues to prioritize self-care, foster resilience, and ultimately find greater happiness in their dental careers.

    Whether seeking strategies for managing stress, insights on work-life balance, clinical direction, practice management advice, or simply a supportive community of like-minded professionals, "Wellness in Dentistry" is your go-to resource for holistic wellness in the dental field. Tune in, and let's embark on this journey where the patient, the practice, and the practitioner experience holistic wellness.

    Metamorphosis Coaching, LLC 2024
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Episodes
  • Emotional Resilience in The Dental Profession
    Nov 20 2024

    Dr. Kyle Stanley and Dr. Martin Mendelson discuss the importance of emotional resilience in the dental profession, emphasizing that it is not something one is born with but rather something that needs to be cultivated. They introduced a practical framework called NBCA (Notice, Breathe, Choose, Act) for self-awareness and emotional regulation and highlighted the significance of breathing exercises and reality testing in managing emotions. They also stressed the importance of setting expectations, managing emotions effectively, and maintaining a positive demeanor in the face of challenges in the dental profession.

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    42 mins
  • Building a Healthy Practice Culture by Prioritizing Mental Health
    Nov 17 2024

    Dr. Martin Mendelson and Dr. Kyle Stanley emphasized the importance of building a healthy practice culture by prioritizing mental health, creating a positive work environment, and leading by example. They discussed the concept of psychological safety, the importance of approaching situations with curiosity rather than blame, and the need for setting boundaries and expectations to promote mental health within a team. They also highlighted the significance of taking time off for team members, offering benefits like health insurance and 401K plans, and maintaining a healthy practice culture by openly discussing mental health.

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    42 mins
  • Do Dentists Even Care?
    Nov 6 2024

    Dr. Kyle Stanley and Dr. Martin discussed the challenges and importance of communication in dentistry, emphasizing the need for dentists to balance caring for their patients and maintaining their well-being. They also highlighted the importance of adopting a growth mindset and not defining one's worth solely by their profession.

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    37 mins

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