Key Points & Memorable Quotes -

“It is the primal force. Scalar energy, scalar light is the light of the sun, the light of the stars.” 1:36

“Some people just can't grasp that there’s something beyond and above that physical domain.” 5:08

“The light influences the chemical level.” - Wendy @ 10:37

“I have God on my side, and that’s all I need.” 15:25

“This is a new branch of science where we work with information, intelligence.” 23:17

“We create our environment. The way we think, the way we feel, that’s what we create, and ultimately in life you’re going to inherit that” 25:48

“If people sign up for the 15-day session, everyday you’ll have your chakras balanced, you’ll have, if you will, microbe eradication, and vitamin antioxidant nutrient program.” 35:30

“Trust in God, trust in yourself.” 38:10

Guest Bio - Tom Paladino is a Scalar Light Researcher & humanitarian with over 50 years experience in Scalar Light research and development. Tom has developed Scalar Light instruments capable of administering beneficial Scalar Light intelligence to photographs of people, animals, plants and objects. In so doing, people express an improvement in their general well-being.

Scalar Light is the fundamental life force that originates from the Sun and stars that brings order and harmony to the universe. Tom theorized that all energy in the universe initiates as Scalar light and that the Sun and the stars are the points of origin, or “the storehouses,” for Scalar Light.

Divine Intelligence, chi, prana, OM, plasma energy, life force, the Creative Strength and zero-point energy are synonymous terms for Scalar Light. Scalar Light is instructive energy, as the entire universe is instructed by this Divine Light. Subsequently, all spiritual, cognitive, emotional and physical action in the universe is initiated and maintained by Scalar Light instructions. Scalar Light is a new and emerging branch of physics. The acceptance of Scalar Light will benefit humanity and improve the social order on a global scale.

Show Notes -

0:00 - Welcome to What I Meant to Say with Guest, Tom Paladino

1:27 - What is Scalar Energy & How Does it Heal?

5:30 - Divine Intelligence

9:23 - How Can Scalar Energy Improve Mental Health?

11:53 - The Work of Nikola Tesla

15:15 - Maintaining A Resilient Mindset Against the Odds

16:15 - How Are People Coming to You and Being Changed?

24:55 - A Discussion on the Subconscious

26:48 - Why Isn’t This Information More Widely Known?

33:55 - How Do People Find You?

37:48 - One Piece of Advice to Your Younger Self

39:29 - Thank You & Closing

Links & Where to Find Tom -

Website - https://www.scalarlight.com/

Free 15 Day Scalar Light Trial - https://www.scalarlight.com/free-trials

YouTube - https://www.youtube.com/user/TomPaladinoScalar

Facebook - https://www.facebook.com/experiencescalar/

Instagram - https://www.instagram.com/scalarlight/

PCR Test Results

Episode Summary: What a gift to be able to bookend the joy of taking in boys and men’s volleyball through Luke’s career with Pace Bootlegger Volleyball Club and Pepperdine Alum and Stanford Assistant Men’s Volleyball Coach Spencer Wickens, one of the great up and coming coaches in the Collegiate game. Grateful to capture his joy of coaching and wisdom on how to rise through the challenges of when your game isn’t going exactly how you planned. If you are an up and coming player, you won’t want to miss his insight about becoming a leader on and off the court.

Key Points & Memorable Quotes -

“Be ready to jump on any opportunity you can to help out or impact your team in a positive way.” 4:07

“Team leadership is such a component to winning.” -Wendy @ 6:25

“If you’re a parent out there, the ability to really read your kid’s desire and let them lead that charge, rather than having it be a goal that you have.” -Wendy @ 19:50

“What does the athlete want out of their journey, and how can you support that?” -Wendy @ 20:55

“You have to try to find a way to remove yourself from the issue.” 23:33

“Persistency gets people a lot of places.” 24:38

“Don’t let the experiences of others shape the way you make your own decisions.” 33:40

“Understanding that failure is an opportunity for growth and learning.” 34:59

Guest Bio - Al Roderigues Assistant Men's Volleyball Coach

USA Volleyball National Training Development Program (NTDP) Coach

Graduate Assistant - University of Nebraska Lincoln

Student Athlete - Pepperdine Men's Volleyball

Rochester Pacebootlegger Volleyball Club - McQuaid Jesuit High School

Show Notes -

0:00 - Welcome to What I Meant to Say with Guest, Spencer Wickens

1:14 - The Joy of Coaching

3:42 - Libero to Outside Hitter at Pepperdine

6:30 - Building Team Leadership in the New NIL Driven Era

12:57 - Do You See A Regional Difference in Athletes?

16:16 - Pain Point Between Parents & Coaches

23:02 - Advice to Players Struggling with Playing Time

26:43 - Balancing Competition with Authenticity

33:06 - One Piece of Advice to Your Younger Self

36:14 - What Are Your Coaching Goals?

37:34 - Thank You & Closing

Links & Where to Find Spencer -

IG - @swickens7

For more inspired edutainment, visit: www.bebettermedia.tv

Key Points, Top Takeaways and Memorable Quotes

“So much of that relates with my mom is because I had watched her grow with me as I was growing up doing everything. I didn’t know there were options of asking for help, you know, asking other people to, it just didn’t occur to me because I had never seen that. My mom was like, ‘you figure it out, you do it yourself, whatever you need to do, you figure out how to do it.’” 6:17

Guest Bio

Dr. Natacha Nelson is known for her work as a Life Doctor; Speaker, Author, Entrepreneur & creator of The Untamed Heart System and events. Her journey into entrepreneurship began at the young age of 16 and she has been building businesses ever since.

A 22 year South Bay resident, Dr. Natacha has been a consistent leader delivering Health and Wellness services to all ages in the community. She has a long list of client success stories ranging from Corporate Executives, Professional Athletes, Medical Professionals, coaches to stay-at-mom homes. She has defied all the odds both personally and professionally and has mastered the ability to turn adversities into advantages. She has coached Businessmen & women nationwide.

Show Notes

0:00 - What I Meant to Say Podcast Intro

0:18 - Introducing Natacha Nelson

0:43 - Introducing Natacha Nelson Connection

2:29 - Journaling and Inspiration for the Book

Links & Where to Find Natacha

Book - Finding Courage to Let You Out by Natacha Nelson

Website - www.theuntamedheart.com

Facebook - @NatachaNelson

IG - @natacha_lifedoctor

Show Notes -

0:00 - Welcome to What I Meant to Say with Guest, Marcus Aurelius Higgs

1:10 - The Love for Conversation

2:26 - Is There An Anti-Resilience Message Out There to Kids?

6:56 - Journey from English Teacher to Preteen Presence Coach

12:02 - The Road to Independence and Interdependence

16:32 - Kids Need A Community of Parents

22:06 - ‘SHOW UP’ Framework

35:30 - The Relationship Between Consequences and Parenting

39:08 - How to Create Calm in Parenting

48:15 - One Piece of Advice to Your Younger Self

50:03 - Thank You & Closing

Links & Where to Find Marcus -

www.marcushiggs.com

https://www.linkedin.com/in/marcushiggs/

For more inspired edutainment, visit: www.bebettermedia.tv

Key Points, Top Takeaways and Memorable Quotes

“I just wanted to keep playing and get better for me.” 12:46

“It’s more than a game, it’s beyond the game and what you’re learning in sport applies to everything in your life.” 16:51

“How you do one thing is how you do everything.” 17:04

“Sports exposes who you are and allows you the chance to change it.” 21:00

“I think to get to an elite status you have to have this sort of obsession with it.” 33:22

“What is success for you?” 39:54

Guest Bio

Audrey Baldwin is a recently retired professional goalkeeper, with 10 years of experience, in 9 different countries. Besides her playing career, she has a bachelors in Kinesiology and Masters in Sport and Exercise Psychology. She is currently using her experience and education to mentor youth athletes of all ages and sports in mental skills and mental performance. It is her goal to spread proper education at the correct time.

Show Notes

0:00 - Welcome to What I Meant to Say with Guest, Audrey Baldwin

1:00 - Soccer Background

4:52 - Climbing that Ladder

7:06 - A Conversation on Perfection & Pressure

12:46 - Intrinsic Motivation

15:50 - How to Manage Stress in Sports & Life

22:22 - A Go with the Flow & Hormone Cycle Discussion for Athletes

32:52 - Feeling Over Thinking Using A Mindfulness Practice

39:13 - A Story with Advice for Younger Girls on Perfectionism

43:57 - The Injury Reserve: A Group for Injured Athletes

53:17 - How Do Athletes Find You?

55:27 - One Piece of Advice to Your Younger Self

56:08 - Thank You & Closing

Links & Where to Find Audrey

Website: www.beyond-the-game.net

IG - @audball_00 & @quamludum

The Power of Injury Journal

Key Points & Memorable Quotes -

“How much can we teach them and how much do they have to learn through experience?” - Wendy @ 0:48

“None of this journey we’re on is linear.” 3:25

“When we feel good, are we recognizing what we are doing to feel good? 7:39

“You are going to feel every feeling and that’s a good thing because that means you are alive.” 13:04

“Your intuition, arguably, builds off of experience that you’ve had both good and bad.” 21:10

“You will be more ‘perfect’ if you let yourself breathe.” 26:02

“I’m going to stop wearing my shoulders as earrings.” 26:48

“Everybody is recovering from something.” 50:05

“We are all allowed to be. We’re all allowed to feel.” 51:48

“In those differences, we can still enhance each other.” 53:24

Guest Bio - Dr. Malasri Chaudhery-Malgeri (Dr. Mala) is an expert in TBI, PTSD, Military Psychology, Marriage & Family Psychology, Rehabilitative Therapy, Integrative & Collaborative Program Development, Industrial/Organizational Psychology, and more. She has helped individuals of diverse age ranges and backgrounds, including the military, executives and business professionals, political figures, rural communities, native populations, LGBTQ+ populations, athletes, and couples and families. She is also a motivational speaker and presenter.

Show Notes -

0:00 - Welcome to What I Meant to Say with Guest, Dr. Mala

0:55 - How Did You Get into Psychology?

6:32 - Understanding the Integration of Physical & Mental Health

12:29 - How to Help Your Kids Navigate Human Feelings

15:37 - How to Parent from a Grounded & Calm Place

19:53 - What’s the Difference Between Intuition & Anxiety?

22:24 - Learning to Have the Tough Conversations with Your Kids

25:05 - A Discussion on Perfectionism

33:24 - Teaching Kids About the Collective Nervous System

38:10 - Advice to Empaths & HSPs for Setting Boundaries

40:51 - Bridging the Gap Between Mental & Physical Wellness

45:59 - Taking the First Step Towards Healing

50:48 - The Meaning of ‘Kindness is Inclusive’

53:56 - Where Can People Find You?

54:22 - Thank You & Closing

Links & Where to Find Dr. Mala -

www.drmala.net

Social Media Handles - @TheOfficialDrMala

Key Points, Top Takeaways and Memorable Quotes -

“I think journaling is an incredibly healing thing that we can undertake.” 4:57

“Deal with things as they are, not as we’d like them to be.” -Ann @ 7:54

“Addiction is really just a disconnection with ourself.” 8:57

“People are doing the best they can with what they know, but it’s our responsibility to know more so you have to keep learning.” 10:51

“The financial part is scary no matter what.” 20:10

“Parenting them through the hard stuff is actually what makes parenting great.” 25:58

“Two houses, they can be different and it can be okay.” 37:26

“You don’t have to be so worried about controlling or losing power in these situations with your children. They are going to go where the love is.” -Ann @ 40:19

“Don’t make it about yourself.” 41:48

“Let your kids be who they are.” 44:11

Guest Bio - Wendy Jones is the founder of Be Better Media and host of her

own podcast, What I Meant to Say. As a mother of four, she is

passionate about generational healing--so that we can connect

with each other and create families and communities from a place

of strength. The stories told through her work at Be Better Media

encourage each of us to listen more and judge less on our path to

self-awareness. In her spare time, you will find her at the beach

playing volleyball and enjoying her yoga practice.

Show Notes -

0:00 - This Week on What I Meant to Say

0:50 - Ann Grant, the Divorce Hacker, Introduces Wendy Jones

1:32 - What is Generational Healing?

3:06 - Tools to Implement During Divorce

8:50 - How Addiction Can Impact Generational Healing

13:42 - Support Systems & Therapy

18:20 - Single Motherhood with Four Children

26:06 - How Are Your Kids Now?

31:17 - People Pleasing Discussion

37:59 - The Art of Letting Go of Control

44:19 - Social Media & Battling Outside Opinions

50:54 - Helping Your Kids Find & Connect to Their Passions

56:58 - Three Questions

58:48 - Thank You & Closing

Links & Where to Find The Divorce Hacker:

FULL episodes - https://www.youtube.com/@divorcehacker

Youtube Shorts

For more about Ann Grant and MB Family Law, please visit: https://www.mbfamilylawyers.com/

Key Points & Memorable Quotes -

“Unlearning everything that you think you know about how you function and what society’s told you because the mind isn’t the dominant operating system, the heart is.”

“Your body is not gonna lie to you.”

“We’re so afraid of feeling.”

“Don’t tell a man how he’s feeling.”

“I think that we don’t take enough time to just contemplate at the end of the day or maybe we haven’t taken enough time to just pause throughout your day.”

“You can’t escape duality.”

Guest Bio - Torin Jefferys calls himself a divine being and is a 30 year old beach volleyball athlete. He works as a wellness and spiritual practitioner in Southern California.

Show Notes -

Welcome to What I Meant to Say with Guest, Torin Jefferys

What Makes You Open to the Healing Journey?

Let’s Talk Music

We Are Made of Light

A Discussion on Human Design

Your Path to A Simple Life is Your Responsibility

Traditional Masculine

Opening A Healing Space Called ‘A Fix’

Break Ups, Animal Totems & Dream Space

The Concept of Control

Embrace the Duality of Life & the Healing Collective

How to Encourage People to Start Asking the Questions

1:03:19 - Thank You & Closing

Links & Where to Find Torin -

IG - @beachy_t888