• You've Lost The Weight!.... Now What? The 'Struggle with Keeping the Weight Off' Series

  • Apr 28 2021
  • Length: 36 mins
  • Podcast

You've Lost The Weight!.... Now What? The 'Struggle with Keeping the Weight Off' Series

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  • Summary

  • Congratulations! You've lost the weight!... Now what?

    Let's talk about the realities of what weight loss looks like AFTER you've lost the weight. 

    Too often we focus (glamorise, romanticise) the BEFORE & AFTER pic and weight loss process, but we neglect to discuss what life is like after the strict weight loss journey/programme. 

    What does life look like outside of a strict diet? Join hosts Paulo & Dr. Tom and hear what we have to say. 
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