There’s a moment I’ll never forget.

I was sleeping in the basement. My relationship was over. I was coaching football at the pro level — the thing I had worked so hard to get to — but I felt completely lost.

And then one day, my six-year-old daughter looked me in the eyes and asked:

“Daddy… why aren’t you happy anymore?”

That one sentence cracked me open.

It forced me to face the truth I was avoiding:I wasn’t leading my life — I was just surviving it.

This episode is about that moment.The realization that success on the outside doesn’t mean fulfillment on the inside.And how that moment with my daughter became the first step on the path to living with alignment, purpose, and truth.

Reflection Prompt

When was the last time you felt truly aligned, like you were living your life, not just performing it?

And if it’s been a while…

What’s one small step you can take this week to come back to yourself?

Free Resource for You

If you’re ready to reconnect with what matters most, I created a free guide to help you take the first step.

The Self-Led Man Starter KitIncludes:

* A values discovery worksheet

* Morning and evening prompts

* The 3x5 movement tracker

* Weekly intention and reflection pages

Download it here: The Self-Led Man Starter Kit | Free Guide to Purpose, Strength & Self-Leadership

Ready for a Real Conversation?

If this episode hit home and you’re tired of doing it all on your own, let’s talk.

You can book a free coaching call with me. No pressure. Just a real conversation about where you’re stuck and what it might look like to move forward.

Book your call here: mcstrength.fit/free-coaching-call