• Daily Truths and Weekly Wins

  • By: Matt Clark
  • Podcast

Daily Truths and Weekly Wins

By: Matt Clark
  • Summary

  • Dive into personal growth with Matt Clark in "Daily Truths and Weekly Wins," where each day brings new insights and every week offers a chance to reflect deeply. This podcast follows the unique 3-2-1 Check-In strategy to help you celebrate daily achievements and engage in meaningful weekly reflections. Start your mornings with the "#2TruthstoLiveBy," concise yet powerful insights that set a positive, goal-oriented tone for your day. Wrap up your week with a comprehensive review of your wins, truths, and challenges, all aimed at fostering a life of continual progress and joy.

    resilientlifemastery.substack.com
    Matt Clark
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Episodes
  • When I Realized I Wasn’t Leading My Life
    Apr 18 2025

    There’s a moment I’ll never forget.

    I was sleeping in the basement. My relationship was over. I was coaching football at the pro level — the thing I had worked so hard to get to — but I felt completely lost.

    And then one day, my six-year-old daughter looked me in the eyes and asked:

    “Daddy… why aren’t you happy anymore?”

    That one sentence cracked me open.

    It forced me to face the truth I was avoiding:I wasn’t leading my life — I was just surviving it.

    This episode is about that moment.The realization that success on the outside doesn’t mean fulfillment on the inside.And how that moment with my daughter became the first step on the path to living with alignment, purpose, and truth.

    Reflection Prompt

    When was the last time you felt truly aligned, like you were living your life, not just performing it?

    And if it’s been a while…

    What’s one small step you can take this week to come back to yourself?

    Free Resource for You

    If you’re ready to reconnect with what matters most, I created a free guide to help you take the first step.

    The Self-Led Man Starter KitIncludes:

    * A values discovery worksheet

    * Morning and evening prompts

    * The 3x5 movement tracker

    * Weekly intention and reflection pages

    Download it here: The Self-Led Man Starter Kit | Free Guide to Purpose, Strength & Self-Leadership

    Ready for a Real Conversation?

    If this episode hit home and you’re tired of doing it all on your own, let’s talk.

    You can book a free coaching call with me. No pressure. Just a real conversation about where you’re stuck and what it might look like to move forward.

    Book your call here: mcstrength.fit/free-coaching-call



    Get full access to Resilient Life Mastery at resilientlifemastery.substack.com/subscribe
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    6 mins
  • Why Blame Keeps You Stuck and How Ownership Sets You Free
    Mar 28 2025

    Do you ever feel like you're stuck — just going through the motions, even though you're “doing everything right”?

    In this episode, Matt shares a powerful personal story from his time coaching football and the moment he realized blame was keeping him stuck. Through raw reflection and practical tools, he breaks down the mindset shift from blame to ownership — and how that shift creates momentum, clarity, and leadership.

    You’ll hear:

    * Why blame feels safe but steals your power

    * What ownership really means (and what it doesn’t)

    * A 3-step framework to live in alignment with your values

    * Breakthrough questions that create real inner change

    If you’re ready to stop drifting and start driving your life forward, this episode is for you.

    Timestamps

    00:00 Introduction: Feeling Stuck?

    00:37 The Power of Ownership

    01:23 Personal Story: From Blame to Ownership

    03:13 Client Success Story

    03:57 Practical Steps to Ownership

    05:09 Weekly Challenge and Final Thoughts

    05:51 Subscribe and Stay Connected

    Resources

    Download the free Values Clarification WorksheetRead the full article on Substack

    Subscribe for more weekly insights on leadership, mindset, and personal power.



    Get full access to Resilient Life Mastery at resilientlifemastery.substack.com/subscribe
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    6 mins
  • The Hard Truth About Why Men Destroy What They Love
    Mar 7 2025

    Most men don’t sabotage their relationships because they don’t care.They do it because, deep down, they don’t believe they deserve love.

    That’s the brutal truth I’m tackling in today’s podcast.

    In this episode, I break down:

    * The hidden fears that cause men to self-destruct

    * Why we push away what we care about most

    * The surprising power of radical honesty in relationships

    * The one mindset shift that will help you break the cycle

    Want to go deeper?

    Every week, I send out a private email with coaching insights, mindset shifts, and real strategies for men who are serious about leveling up.

    No fluff—just real talk.

    Sign up for free here:

    Thanks for listening to The Daily Truths and Weekly Wins! Subscribe for free to receive new posts, podcasts, and great resources.

    I’d love to hear from you. Have you ever caught yourself pushing away something good? Drop a comment—I read every response.



    Get full access to Resilient Life Mastery at resilientlifemastery.substack.com/subscribe
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    5 mins
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