• Why some people are so consistent in the gym but still see no change | FPP #123

  • Oct 11 2024
  • Length: 48 mins
  • Podcast

Why some people are so consistent in the gym but still see no change | FPP #123

Listen for free

View show details

  • Summary

  • In this weeks episode I am discussing the topic of being consistent, but there is nothing to show for it. We know that consistency is important in order to create change but what happens if we've been consistent for months or even years and we still have not seen significant progress. This is something that I see a lot, and I have a pretty good understanding of what separates someone who sees results and someone who doesn't from their weekly efforts in the gym.

    Find me on Insta!
    https://www.instagram.com/micah_foreverfit

    Let's work together!
    https://www.instagram.com/foreverfit_prjct/

    Become a supporter of this podcast: https://www.spreaker.com/podcast/coach-micah-s-fit-project-podcast--5741147/support.
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Why some people are so consistent in the gym but still see no change | FPP #123

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available