Wise Traditions

By: Weston A. Price Foundation w/ Hilda Labrada Gore
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  • Summary

  • The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality.
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Alternative & Complementary Medicine Hygiene & Healthy Living
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Episodes
  • 512: Begin Here: 5 Ancestral Foods To Bring Into Your Kitchen

    512: Begin Here: 5 Ancestral Foods To Bring Into Your Kitchen
    Feb 3 2025

    You want to eat a more nutrient-dense diet. You get it. You're ready to get some basics down. Well, roll up your sleeves because Alison Kay from the Ancestral Kitchen Podcast and The Fermentation School is going to empower you to do just that.

    Alison today shows you which 5 traditional foods to introduce into your diet. She explains how to make them (we're talking bone broth, fermented oats and more) and why. She also shares her own personal story. Alison was once obese, had issues with fertility and PCOS. She tells how she overcame these hurdles thanks, in part, to the very ancestral foods she discusses today.

    Visit Alison's website: ancestralkitchen.com

    Check out the Gubba Homestead Podcast

    See our sponsors PaleoValley and New Biology Clinic
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    40 mins
  • 511: German New Medicine: What Is REALLY Making You Sick? with Dr. Melissa Sell

    511: German New Medicine: What Is REALLY Making You Sick? with Dr. Melissa Sell
    Jan 27 2025

    What if your body isn't malfunctioning but adapting? Could trauma or conflict be the root cause of the dis-ease you’re experiencing?

    Dr. Melissa Sell, a chiropractor and New Medicine consultant, shares an insightful overview of Germanic New Medicine (GNM), a radically different approach to healing. Many of us spend years overhauling our diets or trying new protocols for gut issues, autoimmune conditions, and chronic illnesses—often without lasting results.

    Melissa explains the fundamentals of GNM, highlighting how a root conflict or emotional shock can trigger the body’s adaptation process, leading to symptoms, healing, and eventual resolution. She shares her personal journey of overcoming acne through GNM and why she believes every life conflict serves a purpose, helping us grow and learn.

    Visit Melissa's website

    Listen to the Gubba Homestead Podcast

    Check out our sponsors: Rosita Cod Liver Oil and One Earth Health
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    1 hr
  • 510: The Power of Peanuts & Copper and the Problem with Climate Change with Matt Roeske

    510: The Power of Peanuts & Copper and the Problem with Climate Change with Matt Roeske
    Jan 20 2025

    What if everything we’ve been told is backwards?

    Peanuts have been labeled bad for us due to mycotoxins, but what if they’re actually protective—especially against EMFs? And copper, once a staple in our lives through pipes, tools, and cups, has been replaced with iron, PVC, and plastic. Why did we move away from this beneficial material?

    In this episode, Matt Roeske of Cultivate Elevate explores "inverted truths" about our health and well-being. From climate change and its manufactured narrative to the real story behind peanuts, copper, and water scarcity, Matt challenges mainstream assumptions. He invites us to think critically and rediscover what truly supports health and balance.

    Check out Matt's website: Cultivate Elevate

    Listen to the Gubba Homestead Podcast

    See our sponsors: Arvoti skincare and Optimal Carnivore
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    46 mins

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Best Healthy Living Podcast

As a holistic healthcare practioner, I'm wary of trendy health fads. I look for solid information.

Hilda, the host, asks all the right questions. She's as intelligent as she is curious.

There's no hidden agenda in these episodes. It refreshing to get away from sound bite logic and ego arguments.

Hilda handles opposing opinions with dignity and grace.

This is my favorite podcast!

We talk about many of these same topics at our local WAPF chapter meetings. And this show gives us lots of ideas for learning more.

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