Episodes

  • Being a Dreamer with a Plan - Interview with Andie Monet

    Being a Dreamer with a Plan - Interview with Andie Monet
    Dec 24 2021
    Andie Monet, the "Take Action" Business Solutions Expert, has over 30 years of experience helping diagnose systemic challenges in growth, customizing a solutions plan, and helping small business owners create a roadmap for immediate and long-term growth. In today's episode, Andie is sharing concepts and ideas that shaped her journey throughout entrepreneurship, highlighting how to grasp the ups and downs and the best ways to navigate the curveballs that inevitably come along the way. You can connect with Andie here: Website: https://www.andiemonet.com/ Instagram: https://www.instagram.com/andie.monet_SSD Facebook: https://www.facebook.com/andie.monet.ssd LinkedIn: https://www.linkedin.com/in/andiemonet-ssd Did you like this epidose? Please share it. If you want to collaborate with Lynda Sunshine West on one of her projects, click here and hop on a call with her to find out how: https://buff.ly/3jsjqNx epiDOSE : a podcast dose of epic proportions.
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    29 mins
  • Lacing Up - Interview with Stephanie Gillis

    Lacing Up - Interview with Stephanie Gillis
    Dec 22 2021
    Stephanie Gillis-Paulgaard is a seasoned professional with over 20 years of experience in public relations, marketing, and communications. Her focus is always on creating value and building community by inspiring people, helping them achieve their goals, and sharing her knowledge -- whether it’s on social media, sharing powerful stories on The Roots Podcast or showing up on her new favorite app, Clubhouse. Join us for another episode of Women Action Takers, as Stephanie and I dive deeper into the importance of who you surround yourself with, as a person and as a creator. We talk about being human and how it can be hard to have gratitude for the things that you have to do, rather than you want to do, in life. CONNECT WITH STEPHANIE HERE: Website www.takeroots.ca Facebook - https://www.facebook.com/takerootspr Twitter - https://twitter.com/take_roots Instagram - https://www.instagram.com/takerootspr/ LinkedIn - https://www.linkedin.com/company/take-roots-consulting/ YouTube - https://www.youtube.com/channel/UCmhbPQISM-ga9LfVSKne2nA Did you like this epidose? Please share it. If you want to collaborate with Lynda Sunshine West on one of her projects, click here and hop on a call with her to find out how: https://buff.ly/3jsjqNx epiDOSE : a podcast dose of epic proportions.
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    24 mins
  • Learning Expression through Speakership and Authorship - Interview with Jim Cathcart

    Learning Expression through Speakership and Authorship - Interview with Jim Cathcart
    Dec 20 2021
    Jim Cathcart, CSP, CPAE helps people succeed. He’s done so for over 40 years through 22 books, a Top 1% TEDx video and 3,300 paid speeches worldwide. Jim’s personal life reflects his message too: he’s been married 51 years, has a successful son and two thriving grandchildren, is physically fit and plays guitar and sings professionally. He is a life member of the American Motorcyclist Association and is now working on book #23 “Hi-Rev Business Strategies.” Join us for another episode of Women Action Takers where Jim discusses with Lynda how he uses expression in his speaking and writing, and the differences and relationship between the two. He takes us on a brief walk through the steps it takes to being a successful author and speaker and how to develop into who you want to be. CONNECT WITH JIM HERE: Facebook: https://www.facebook.com/jim.cathcart LinkedIn: https://www.linkedin.com/in/cathcartinstitute/ Instagram: https://www.instagram.com/jimcathcart/ Did you like this epidose? Please share it. If you want to collaborate with Lynda Sunshine West on one of her projects, click here and hop on a call with her to find out how: https://buff.ly/3jsjqNx epiDOSE : a podcast dose of epic proportions.
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    43 mins
  • What's In Your Cabinet? - Interview with Natasha Ho

    What's In Your Cabinet? - Interview with Natasha Ho
    Dec 17 2021
    Natasha Ho is a master-trained chef and avid traveler who has studied culinary traditions from cuisines around the world. She is the founder of The Well-Traveled Palate, a fast-growing company focused on helping food lovers learn how to cook a wide variety of meals that are consistently delicious so they can have more fun, ease, and joy in their kitchen. Natasha is also the host of the online cooking show Tasty Kitchen. Each week, she helps home cooks bring infinite variety to their kitchen with globally-inspired recipes and virtual cooking lessons. Join us for another episode of Women Action Takers where Natasha is sharing her journey from comfortable chef to a traveling culinary artist moving from place to place, trying new recipes and flavors which transformed her confidence in food and navigating new experiences! Natasha is offering a complimentary Cupboard Consultation, where she will spend an hour discussing what you cook, your current rotation of dishes, the flavors that you cook with, and take a look into your cupboard to discuss ideas to help you bring new flavor to your meals. Visit https://calendly.com/welltraveledpalate/consultation to connect with her. Connect with Natasha here: Website: http://thewelltraveledpalate.com/ Facebook: https://www.facebook.com/groups/travelandfeast/ Instagram: https://www.instagram.com/heynatashaboo Did you like this epidose? Please share it. If you want to collaborate with Lynda Sunshine West on one of her projects, click here and hop on a call with her to find out how: https://buff.ly/3jsjqNx epiDOSE : a podcast dose of epic proportions.
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    22 mins
  • Life After Human Trafficking - Interview with Lena Cebula

    Life After Human Trafficking - Interview with Lena Cebula
    Dec 16 2021
    As a survivor of drug addiction and human trafficking, Lena Cebula doesn't let her past define her. In her spiritual autobiography, Miraculous, Lena takes us on a journey like no other. Today she has a thriving marriage and is a mama of 3 rambunctious kiddos. Lena is also a blogger, speaker, and social justice advocate. Listen in as she shares stories from her past, present, and future. Buy Miraculous on Amazon: https://amzn.to/2MZgrix 50% of the proceeds from Lena's book sales go to Fight4Freedom. You can find them here: https://www.fight4freedom.ca/ Check out the Safe @ Home Guidebook here: https://drive.google.com/file/d/1FNMwasOY30-FHQCXYICuRMUJ8ZvPqTaq/view?usp=drivesdk Connect with Operation Underground Railroad here: https://ourrescue.org/ ABOUT MIRACULOUS As a little girl growing up in a post-USSR Ukrainian iron mining town, Lena spent her life grappling with feeling like her life didn't have purpose. This raw, transparent account of her life chronicles the years she spent running - running from a broken family, broken country, and broken dreams - in pursuit of something or someone who could calm the hopeless nightmare that her life had become. Drug addicted, alcohol dependent, and twice trafficked to foreign countries, she still had glimpses of what her life could be and kept chasing the elusive peace she constantly craved. However, on the other side of each empty promise of fulfillment she only ever found more pain until one day, one promise checked out. Lena met someone who showed her she didn't have to run anymore. Miraculous is a story of the storm before the calm, a journey from pain to healing. It is Lena's story, but it could be yours, too. CONNECT WITH LENA HERE: Website: https://loveandbloved.com YouTube: https://m.youtube.com/channel/UCia9OtA5fE1jtmfGYuAS1NQ Facebook: https://www.facebook.com/LoveBLoved-101426048404287/ Blog: http://lenacebula.blog Did you like this epidose? Please share it. If you want to collaborate with Lynda Sunshine West on one of her projects, click here and hop on a call with her to find out how: https://buff.ly/3jsjqNx epiDOSE : a podcast dose of epic proportions.
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    1 hr and 7 mins
  • Emotional Decision Making with Analysis Paralysis - Interview with Megan Zimmer

    Emotional Decision Making with Analysis Paralysis - Interview with Megan Zimmer
    Dec 14 2021
    This former event producer, theater director, and NOW digital nomad is passionate about designing a world that is focused on how people feel. Megan Janel Zimmer is a consultant, coach, and corporate trainer who helps non-profits and Fortune 500 companies increase their emotional engagement - for branding, sales, events, and customer experience. She clarifies their emotional journey to maximize connection and positive impact. FREE GIFT: 30-minute EED Q&A sessions - https://app.acuityscheduling.com/schedule.php?owner=21881997 CONNECT WITH MEGAN HERE: Instagram: www.Instagram.com/emotionalengagement Facebook: https://www.facebook.com/visionframeflow/ Did you like this epidose? Please share it. If you want to collaborate with Lynda Sunshine West on one of her projects, click here and hop on a call with her to find out how: https://buff.ly/3jsjqNx epiDOSE : a podcast dose of epic proportions.
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    38 mins
  • "I AM" Statement - Taking Care of Oneself - Interview with Pearl Chiarenza

    "I AM" Statement - Taking Care of Oneself - Interview with Pearl Chiarenza
    Dec 13 2021
    As the owner of Women’s Successful Living, understanding that to give fully to others, we must first take care of ourselves is one of the reasons Pearl Chiarenza founded Women’s Successful Living. Pearl is a Naturopathic Empowerment Coach, published author, speaker, health, and wellness expert. With over 10 years of experience in her industry, Pearl loves helping women put themselves first authentically without guilt. She empowers women to reach for more out of life so that they do not look back wondering where they were in their own mind, body, and spirit story. The women she works with become SHEROs of their lives as they find their inner pearl to greatness to guiltless self-care. Pearl is also a national speaker and as a published author she has been a collaborative author in four books Behind Her Brand Volume 6, Behind Her Weight Loss, Success Factor, Yes God and Against All Odds. CONNECT WITH PEARL HERE: Website: https://www.wsliving.com Facebook: https://www.facebook.com/pearlchiarenza Instagram: https://www.instagram.com/womens_successful_living/ Did you like this epidose? Please share it. If you want to collaborate with Lynda Sunshine West on one of her projects, click here and hop on a call with her to find out how: https://buff.ly/3jsjqNx epiDOSE : a podcast dose of epic proportions.
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    30 mins
  • The Music Mentality: Power to the Lord - Interview with Ashley Blanshaw

    The Music Mentality: Power to the Lord - Interview with Ashley Blanshaw
    Dec 10 2021
    Ashley Blanshaw is a Singer, Songwriter, Music Producer, Solo Music Artist, Motivational Speaker, Activist and Author. In the process of becoming a mentor to people who struggled with mental health illness, she founded the #LoveYurself Campaign. Sharing her own testimony, Ashley has seen how overpowering mental illness is and the way it can take over people's lives. By living through her own battles, she knew she wanted to help alleviate suffering through the people around her. Listen to today's episode to hear her testimony. CONNECT WITH ASHLEY HERE: Facebook: https://www.facebook.com/IAMMSASHLEY/ Instagram: https://www.instagram.com/ashleylove509 Instagram: https://www.instagram.com/iamashleyblanshaw Amazon: https://www.amazon.com/Ms.-Ashley-Katisha-Blanshaw/e/B08D3NXQ6H%3Fref=dbs_a_mng_rwt_scns_share Did you like this epidose? Please share it. If you want to collaborate with Lynda Sunshine West on one of her projects, click here and hop on a call with her to find out how: https://buff.ly/3jsjqNx epiDOSE : a podcast dose of epic proportions.
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    23 mins