• Women's Health Week Recap 2024 | Know your body for fertility and beyond | The power of advocacy

  • Oct 11 2024
  • Length: 26 mins
  • Podcast

Women's Health Week Recap 2024 | Know your body for fertility and beyond | The power of advocacy

  • Summary

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    In this episode, Anika and Michelle provide insights into the role of nutrition in fertility and pregnancy. They discuss topics from Women's Health Week which include the importance of understanding one's body to track fertility, having courageous conversations with healthcare providers and addressing issues surrounded by shame and stigma. They also delve into gender disparities in healthcare and provide practical advice for boosting iron intake to prevent deficiency, particularly during pregnancy.

    02:11 Day One: Know Your Body

    06:35 Day Two: Courageous Conversations

    14:39 Day Three: Shame and Stigma

    16:52 Day Four: Point of Difference

    20:09 Day Five: Trust Your Gut

    Resources mentioned on the episode
    https://www.jeanhailes.org.au/womens-health-week
    https://www.jeanhailes.org.au/resources/charts-and-checklists
    https://www.jeanhailes.org.au/news/what-happens-when-you-go-for-an-sti-check
    https://www.jeanhailes.org.au/resources

    Connect with us on Instagram
    @appetitebyanika
    @foodforfertility_

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    Disclaimer
    The information provided in this podcast is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your diet or nutrition plan, especially if you are trying to conceive or are already pregnant. The hosts and guests of this podcast are not responsible for any adverse effects or consequences resulting from the use of the information discussed.



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