In the third installment of the You vs You Podcast- Tom and James explore the depths of solitude and how it can be used for ones personal growth in times of hardship.

In this episode of the You vs. You podcast, I go in depth with 2 time author Nick Sherwood on the intricacies of personal growth, heart break, and much more!

A must listen.

For the first episode of the You vs. You Podcast, I went deep with my good friend Josh Hicks- a 20 Year Navy Veteran on overcoming adversity and applying those lessons to your life.

We discuss physical health, mental health challenges, and much more in this pilot episode of the You vs. You podcast!

If you find yourself enjoying, please show some support be liking and sharing this podcast with others! I will be bringing you a single talking or a guest podcast once a week to help you with the ever changing battle of You vs. You.

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