• Your Health Reclaimed with #DrPND

  • By: #DrPND
  • Podcast

Your Health Reclaimed with #DrPND

By: #DrPND
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  • Summary

  • Join Alexander Poptodorov “DrPND”, ND, LEHP, CNC, CHS, NSCA-CPT as he shares practical everyday solutions to help you RECLAIM YOUR HEALTH. DrPND has been practicing in the health and wellness industry for over 26 years. He is a Traditional Naturopath, Holistic Nutritionist and an expert in exercise science and strength and conditioning. DrPND started out in the Health & Wellness field, with exercise and nutrition. He ran his own personal training facility, with his wife Ashley Poptodorova in Tampa, FL before selling the facility to purse his Doctor of Naturopathy Degree. DrPND understands the extreme power and importance of lifestyle, nutrition, sleep, and proper supplementation. After honing in on what worked best for his many clients over the years, it was narrowed down to nutrition, overall lifestyle habits and wellness. He specializes in GI health and gut health, and helps his patients to reclaim their health through functional testing, deep holistic nutritional protocols and lifestyle management. His practice is now worldwide, and based out of Atlanta, GA. On this podcast, DrPND will share his best tips, tools and resources to help you reclaim your health, rebuild your body and nutritional reserve, and address common issues like weight loss, GI health, disease prevention and more. Join us for this journey and we look forward to bringing you the best, up to date content to live your healthiest and most vibrant life. For more info. or to connect with the DrPND, visit DrPND.com #naturalmedicine #alternativehealth #HolisticHealth #Naturopath #Naturopathy #Nutrition #FunctionalNutrition #GutHealth #GI #FunctionalNutritionist #DoctorofNaturalMedicine #DoctorofNaturopathy
    Copyright 2023 All rights reserved.
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Alternative & Complementary Medicine Exercise & Fitness Hygiene & Healthy Living
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Episodes
  • Adrenal Health Hyper & Hypo Responsive States

    Adrenal Health Hyper & Hypo Responsive States
    Nov 22 2024
    On today’s episode of ‘Your Health Reclaimed’ Podcast, DrPND goes over the ins and outs of adrenal health. The two stages of adrenal dysregulation are hyper and hypo responsiveness states. On today’s show, DrPND will give some insights into each of these as well as to information on proper testing. Diet, lifestyle, behavior habits and supplements are all ways that you can properly address adrenal health. Tune in to today’s episode and be sure to share the podcast with a friend. We are grateful for all of those who help us by subscribing and sharing the show. Hypo Adrenal Protocol - https://www.designsforhealth.com/u/alexanderpoptodorov/checkout?v=2023-04-11&products=(MMC120)(MGC120)(ADP090)(LPOBSP)(LPOVTC)&ec=bldr_unlabeled Hyper Adrenal Protocol - https://www.designsforhealth.com/u/alexanderpoptodorov/checkout?v=2023-04-11&products=(NEUCLM)(MMC120)(CAC090)(MGC120)&ec=bldr_unlabeled Adrenals, Adrenal Health, Adaptogens, Vitamin B, Vitamin C, Magnesium, Adrenal Stress Index Test, Organic Acid Profile test, Fatigue, Irritability, Sleep, Stress, Nutritional, Low Carb, Keto, Very Low Carb, Mediterranean Diet, Paleo Diet, Catecholamines, Stress Hormones, Cortisol, Cortisone, Hypoadrenal, Hyperadrenal, Adrenal Fatigue, Adrenal Exhaustion, Chronic Fatigue Syndrome.
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    51 mins
  • The Importance of Strength Training

    The Importance of Strength Training
    Nov 1 2024
    The benefits of strength training are many. In today’s Podcast with DrPND, we will deep dive into why strength training is one of the very best forms of exercise you can do. From improving heart health, to building muscle mass, boosting mood, improving energy and more, strength training is the best thing you can do for your health! Tune in, subscribe and be sure to share the “Your Health Reclaimed” Podcast with a friend. DrPND is a Functional Health Practitioner and Naturopath. His virtual practice is based out of Atlanta Georgia and he serves his clients remotely through his functional testing and condition specific protocols. He specializes in Naturopathic Weight Loss Protocols, GI Health Support and reversing Chronic conditions. Contact us today via DrPND.com to set up your free consultation and RECLAIM your health, today. Strength Training, Power, fitness, endurance, bone health, longevity, natural health, DRPND, Holistic Health Podcast, hypertension, diabetes, diabetes prevention, wellness
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    30 mins
  • The Importance of Digestive Enzymes & How to Use Them

    The Importance of Digestive Enzymes & How to Use Them
    Oct 11 2024
    Digestive enzymes break down fats, proteins, and carbohydrates, which helps your body absorb nutrients. Enzymes are a vital part of healthy digestion, which can help with bloating, gas, constipation, and regularity. On today’s ‘Your Health Reclaimed’ Podcast DrPND dives deeper into enzymes and how to properly use the different enzymes. The benefits of digestive enzymes are many such as decreasing chronic fatigue and pain, improving GI illnesses, reducing inflammation and more. DrPND is a Functional Health Practitioner and Naturopath. His virtual practice is based out of Atlanta Georgia and he serves his clients remotely through his functional testing and condition specific protocols. He specializes in Naturopathic Weight Loss Protocols, GI Health Support and reversing Chronic conditions. Contact us today via DrPND.com to set up your free consultation and RECLAIM your health, today. GI Health, Digestive Enzymes, Bloating, Gas, Constipation, Liver Health, Functional Nutrition, Functional Health, Naturopath, Holistic Health, Healthy Digestion, Gut Health, Chronic Disease.
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    36 mins

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