Unlock the secrets to holistic wellness with the inspiring Dr. Deb Harrell, a wellness expert with 30 years of experience, as she shares the deeply personal journey that led her to write "Heal - Your Journey to Thriving." Motivated by her daughter's health struggles and her own upbringing in Kentucky, Dr. Harrell emphasizes the transformative power of self-love and how it steered her from a career in accounting toward becoming a passionate advocate for holistic wellness.

Learn how incorporating colorful fruits and vegetables can enhance your gut microbiome and overall health, and why shopping the perimeter of the grocery store favors a whole food diet over processed options. Our guest also shares practical hydration advice, including a refreshing homemade electrolyte drink recipe, and introduces a revolutionary health product that promises to help reverse aging, complementing a nutritious lifestyle.

Hear about the groundbreaking benefits of LifeWave patches, with a focus on the X39 patch that boosts copper peptides and reactivates dormant stem cells from both Aideen and Dr Deb. They showcase the transformative impact of these patches on overall health from improved sleep quality to normalized blood pressure.

Tune in to gain insights from Dr. Harrell and start your journey to a vibrant, healthy life today.

Connect with Dr. Deb

Website: www.purelighthealth.com

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