Seasonality biohacking means aligning your health practices and routines with the natural rhythms of the seasons, optimizing your health and well-being throughout the year. But could you hack the house being a bit colder in winter?!

This is a Biohacking Reviews by Zestology episode. We review; products, supplements, health tech, practices... whatever is new and whatever we've been trying.

Tristan Scott is from The Daylight Computer Co, an incredible new concept in computing and screens. It is a paper-like computer. It’s also blue-light free, and having had a demo, I can confirm, it's amazing.

Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here.

What is the real impact of EMF exposure from AirPods? Plus, the health benefits to biohackers of grounding with barefoot shoes, and how modern technology like computers and artificial light is affecting our well-being—plus practical steps to minimize these risks and reconnect with nature.

Tristan Scott is Head of Marketing at Daylight Computer Co, an incredible new concept in computing and screens. It is a paper-like computer. It’s also blue-light free, and having had a demo, I can confirm, it's amazing.

Connect with Tristian Scott on Linkedin.

Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here.

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Well known health and lifestyle journalist, and the founder of the amazing Leapfrog Remedies, Stephanie Drax joins me today.

This is a Biohacking Reviews episode. We review products, supplements, health tech, practices... whatever is new and whatever we've been trying.

Join 30k+ weekly biohackers who receive the latest reviews + news + tech + insider biohacking news by signing up for the weekly newsletter here.