A PEMF Mat is a wellness device that uses magnetic waves to re-energize your body. You may also hear them referred to as: PEMF Pad, PEMF Bed or something else. But does it work?

This is a Biohacking Reviews episode. We review; products, supplements, health tech, practices... whatever is new and whatever we've been trying.

Joining me again is Andy Mant, founder of Bon Charge and on a mission to transform how we sleep, live, and thrive. Use the code TW25 for 25% off all Bon Charge products here for a very limited time.

Biohacking Bryan Johnson sparks debate as he shares dramatic new 'project baby face' look. A shocking new report reveals the hidden EMF dangers lurking in your workplace—what you don’t know could be hurting you.

Joining us today is a man whose insights are changing the game for biohackers everywhere. Andy Mant, founder of Bon Charge, is on a mission to transform how we sleep, see, and thrive in a tech-saturated world.

Follow Andy Mant and Bon Charge on Instagram.

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Magnesium is such a good, core biohack, that it comes up again and again! One of its most notable roles is in improving sleep quality by calming the nervous system and regulating the sleep-promoting neurotransmitter GABA. This nutrient is often recommended for those struggling with insomnia or restless sleep.

I love doing these biohacking reviews episodes, and take notes every time... especially when something comes up more than once.

This is a Biohacking Reviews episode. We review; products, supplements, health tech, practices... whatever is new and whatever we've been trying.

Joining us today is April Pride, a pioneer in the world of microdosing and founder of SetSet, a platform dedicated to educating women about the benefits of psychedelics.

Reminder, use ZESTOLOGY10 on Magnesium Breakthrough by BiOptimizers