Bryan Johnson’s Don’t Die Summit showcased his extreme $2 million-a-year anti-aging routine, with AI-driven gadgets and biohacking solutions, but not everyone was impressed.

Meanwhile, is the wellness industry facing tech overload, as consumers face an avalanche of AI-powered health tools—raising the question: are we improving our health, or just drowning in data?

Ashleigh Di Lello is the creator of Bio Emotional Healing®, a groundbreaking method designed to rewire the nervous system and promote healing in both mind and body. After overcoming incredible health challenges, she now shares her insights on the Bio Emotional Healing® Podcast, empowering others to transform their lives.

Follow Ashleigh Di Lello on Instagram.

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What if infrared light could help you heal sprains, fractures and broken bones way quicker than normal?

This is a Biohacking Reviews by Zestology episode. We review; products, supplements, health tech, practices... whatever is new and whatever we've been trying.

Valerie Orsoni is a celebrity coach well-known biohacker and creator of https://www.valbiohacker.com/

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Dive into the shocking truth about toxic chemicals lurking in your makeup, uncover the weird and wild routines of biohackers chasing eternal youth (and giving the community a bad name!), and learn why plunging your face into an ice bath might just be the life-changing biohack you need.

Valerie Orsoni is a celebrity coach well-known biohacker and creator of https://www.valbiohacker.com/

Follow Valerie Orsoni on Instagram.

Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here.

THIS SHOW IS BROUGHT TO YOU BY:

Sleep Breakthrough - the first ever, fully optimized, delicious sleep drink designed to help you experience an even deeper sleep, enhance dream activity and reduce the chance of sleep disruptions caused by the brain and body.

PLUS if there is any disturbance in the middle of the night (i.e. getting up to go to the bathroom), you will be able to fall right back to sleep.

Sleep Breakthrough also allows you to wake up in the morning without that foggy brain feeling that you didn’t sleep enough.

And those two factors together are a big differentiating factor in success.

When you have great sleep, you make better decisions. You have the ability to laterally feel what’s going on.

You have a lot more intuitiveness because you’re not fighting all of this chemical buildup that’s been happening overnight.

When you get good sleep, you feel like a rock star the next day and your performance is so much higher than it would be otherwise that you don’t really need an outside stimulant.

Just go to bioptimizers.com/zestology and get 10% off with code ZESTOLOGY10.

Seasonality biohacking means aligning your health practices and routines with the natural rhythms of the seasons, optimizing your health and well-being throughout the year. But could you hack the house being a bit colder in winter?!

This is a Biohacking Reviews by Zestology episode. We review; products, supplements, health tech, practices... whatever is new and whatever we've been trying.

Tristan Scott is from The Daylight Computer Co, an incredible new concept in computing and screens. It is a paper-like computer. It’s also blue-light free, and having had a demo, I can confirm, it's amazing.

Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here.

What is the real impact of EMF exposure from AirPods? Plus, the health benefits to biohackers of grounding with barefoot shoes, and how modern technology like computers and artificial light is affecting our well-being—plus practical steps to minimize these risks and reconnect with nature.

Tristan Scott is Head of Marketing at Daylight Computer Co, an incredible new concept in computing and screens. It is a paper-like computer. It’s also blue-light free, and having had a demo, I can confirm, it's amazing.

Connect with Tristian Scott on Linkedin.

Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here.

THIS SHOW IS BROUGHT TO YOU BY:

Sleep Breakthrough - the first ever, fully optimized, delicious sleep drink designed to help you experience an even deeper sleep, enhance dream activity and reduce the chance of sleep disruptions caused by the brain and body.

PLUS if there is any disturbance in the middle of the night (i.e. getting up to go to the bathroom), you will be able to fall right back to sleep.

Sleep Breakthrough also allows you to wake up in the morning without that foggy brain feeling that you didn’t sleep enough.

And those two factors together are a big differentiating factor in success.

When you have great sleep, you make better decisions. You have the ability to laterally feel what’s going on.

You have a lot more intuitiveness because you’re not fighting all of this chemical buildup that’s been happening overnight.

When you get good sleep, you feel like a rock star the next day and your performance is so much higher than it would be otherwise that you don’t really need an outside stimulant.

Just go to bioptimizers.com/zestology and get 10% off with code ZESTOLOGY10.

Following a decade of research, groundbreaking discoveries and numerous clinical trials, Timeline say they have developed a powerful ingredient that’s clinically-validated and proven to target the root causes of aging.

Well known health and lifestyle journalist, and the founder of the amazing Leapfrog Remedies, Stephanie Drax joins me today.

This is a Biohacking Reviews episode. We review products, supplements, health tech, practices... whatever is new and whatever we've been trying.

Join 30k+ weekly biohackers who receive the latest reviews + news + tech + insider biohacking news by signing up for the weekly newsletter here.

The world’s bestselling biohacking book this year (by a long way) is written by a woman (Aggie Lal). Her book Biohack Like a Woman is crushing it in the biohacking charts.

Now a number of female biohackers are redefining the space for themselves by prioritizing hormonal balance, gut health, and natural cycles. Oh, and making it a bit more normal.

As well as looking at the female biohacking scene, what happens when you try Bryan Johnson’s anti-ageing protocol? And the simple supplement that helps fight off viruses....

Well known health and lifestyle journalist, and the founder of the amazing Leapfrog Remedies, Stephanie Drax joins me.

Follow Stephanie Drax on Instagram.

Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here.

THIS SHOW IS BROUGHT TO YOU BY:

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In this episode, we take a quick look at the world of stem cells, examining their potential to revolutionize health and wellness.

Biohackers are certainly getting excited by this tech. But do they work, and are they worth it?

This is a Biohacking Reviews by Zestology episode featuring Dave Asprey who has been on the podcast multiple times. We review; products, supplements, health tech, practices... whatever is new and whatever we've been trying.

Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here.