Benessere h24
4 books in seriesBenessere h24 - Mattino Publisher's summary
You're getting a free audiobook.
You're getting a free audiobook.
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Book 1-5
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Benessere h24 - Mattino
- Benessere h24 - 1-5
- By: Daniel Lumera, Emiliano Toso
- Narrated by: Daniel Lumera
- Length: 2 hrs and 15 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
BENESSERE H24, un percorso ideato da Daniel Lumera con la partecipazione di Emiliano Toso che, attraverso respirazione consapevole, visualizzazione, meditazione e musica, ti permetterà di integrare nella quotidianità nuove abitudini ad alto impatto sul benessere, sulla salute e sulla qualità della vita e di trasformare ogni giorno in un'esperienza consapevole.
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Benessere h24 - Mattino
- Benessere h24 - 1-5
- Narrated by: Daniel Lumera
- Length: 2 hrs and 15 mins
- Release date: 06-08-20
- Language: Italian
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Book 6-10
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Benessere h24 - Giorno
- Benessere h24 - 6-10
- By: Daniel Lumera, Emiliano Toso
- Narrated by: Daniel Lumera
- Length: 1 hr and 30 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
La sezione del giorno è ideata per creare uno stato di focus, presenza, concentrazione e chiarezza interiore fondamentali nelle nostre attività quotidiane. Chiarezza Interiore / Benessere h24 - Giorno - 1, Concentrazione / Benessere h24 - Giorno - 2, Focus / Benessere h24 - Giorno - 3, Memoria / Benessere h24 - Giorno - 4, Presenza/ Benessere h24 - Giorno - 5.
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Benessere h24 - Giorno
- Benessere h24 - 6-10
- Narrated by: Daniel Lumera
- Length: 1 hr and 30 mins
- Release date: 06-08-20
- Language: Italian
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Book 11-14
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Benessere h24 - Sera
- Benessere h24 - 11-14
- By: Daniel Lumera, Emiliano Toso
- Narrated by: Daniel Lumera
- Length: 1 hr and 27 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
La sezione della sera è pensata per permetterti di concederti qualche minuto per rilasciare le tensioni, i pensieri e le preoccupazioni accumulate e ritrovare uno stato di leggerezza, relax e pace profonda. All'interno di questa sezione troverai: Il Pozzo / Benessere h24 - Sera - 1, Liberare il corpo e la mente / Benessere h24 - Sera - 2, Liberarsi dal passato / Benessere h24 - Sera - 3, Meditazione sul perdono / Benessere h24 - Sera - 4.
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Benessere h24 - Sera
- Benessere h24 - 11-14
- Narrated by: Daniel Lumera
- Length: 1 hr and 27 mins
- Release date: 06-08-20
- Language: Italian
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Book 15-17
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Benessere h24 - Notte
- Benessere h24 - 15-17
- By: Daniel Lumera, Emiliano Toso
- Narrated by: Daniel Lumera
- Length: 1 hr and 44 mins
- Original Recording
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
BENESSERE H24, un percorso ideato da Daniel Lumera con la partecipazione di Emiliano Toso che, attraverso respirazione consapevole, visualizzazione, meditazione e musica, ti permetterà di integrare nella quotidianità nuove abitudini ad alto impatto sul benessere, sulla salute e sulla qualità della vita e di trasformare ogni giorno in un'esperienza consapevole.
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5 out of 5 stars
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Daniel Lumera es lo máximo
- By Karla on 02-21-23
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Benessere h24 - Notte
- Benessere h24 - 15-17
- Narrated by: Daniel Lumera
- Length: 1 hr and 44 mins
- Release date: 06-08-20
- Language: Italian
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