Diet Cook
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Quick & Easy Carnivore Diet Cookbook
- High-Protein and Low-Carb Recipes – Biohacking Meals to Boost Energy, Tone Your Body, and Save Money!
- By: Agnes Martinez
- Narrated by: Virtual Voice
- Length: 7 hrs and 16 mins
- Unabridged
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⚡️ UNLEASH THE POWER OF THE CARNIVORE DIET: QUICK & EASY HIGH-PROTEIN, LOW-CARB RECIPES BACKED BY SCIENCE + GAME-CHANGING BIOHACKING TIPS IN EVERY RECIPE! ⚡️ ❓ Struggling with diets that are too restrictive or complicated? 💪 Want a simple, effective way to boost energy, burn fat, and enhance mental clarity? 🍖 Craving effortless, satisfying meals that align with your carnivore lifestyle? The Quick & Easy Carnivore Diet Cookbook is your ultimate science-backed guide to making the carnivore diet simple, delicious, and highly effective. This book isn’t just about recipes—...
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Quick & Easy Carnivore Diet Cookbook
- High-Protein and Low-Carb Recipes – Biohacking Meals to Boost Energy, Tone Your Body, and Save Money!
- Narrated by: Virtual Voice
- Length: 7 hrs and 16 mins
- Release date: 03-27-25
- Language: English
- ⚡️ UNLEASH THE POWER OF THE CARNIVORE DIET: QUICK & EASY HIGH-PROTEIN, LOW-CARB RECIPES BACKED BY SCIENCE + GAME-CHANGING BIOHACKING TIPS IN ...
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Himalayan Pink Salt Recipes
- By: Laura Sommers
- Narrated by: Virtual Voice
- Length: 1 hr and 12 mins
- Unabridged
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Himalayan Pink Salt Recipes There are many benefits from pink Himalayan salt. It is used to flush out toxins. It regulates blood sugar and hormonal balance. It improves digestion. Himalayan pink salt contains up to 98 percent sodium chloride. The rest of the salt consists of minerals, such as potassium, magnesium and calcium. Potassium and other electrolytes helps lower blood pressure. Himalayan pink salt has many wonderful benefits over regular table salt. This cookbook contains lots of Himalayan pink salt recipes so that you can reap its benefits.
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Himalayan Pink Salt Recipes
- Narrated by: Virtual Voice
- Length: 1 hr and 12 mins
- Release date: 04-20-24
- Language: English
- Himalayan Pink Salt Recipes There are many benefits from pink Himalayan salt. It is used to flush out toxins. It regulates blood sugar and hormonal...
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The Complete Mediterranean Diet Cookbook 2021
- 300 Tasty, Healthy, Quick, And Affordable Mediterranean Recipes That Will Reset Your Metabolism And Rebalance Your Eating Plans. including 30-D Meal Plan
- By: Emily Shapot
- Narrated by: Virtual Voice
- Length: 9 hrs and 5 mins
- Unabridged
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Would you like to be able to effortlessly cook delicious Mediterranean recipes that will change your eating habits to healthier and more complete ones? If the answer is “YES”, then keep reading… What many people don’t know about the Mediterranean diet is that it’s more of an eating pattern than a calorie-restricted diet. The Mediterranean regimen emphasizes eating many fruits and vegetables, nuts, legumes, and fish, with liberal use of olive oil, and a medium use of dairy foods and red meat. Following this eating pattern doesn’t promote just a healthy weight loss, but it also ...
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The Complete Mediterranean Diet Cookbook 2021
- 300 Tasty, Healthy, Quick, And Affordable Mediterranean Recipes That Will Reset Your Metabolism And Rebalance Your Eating Plans. including 30-D Meal Plan
- Narrated by: Virtual Voice
- Length: 9 hrs and 5 mins
- Release date: 03-28-25
- Language: English
- Would you like to be able to effortlessly cook delicious Mediterranean recipes that will change your eating habits to healthier and more complete ...
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Outlive Diet Cookbook
- Transform Your Health: 1200 Days of Easy Recipes to Boost Longevity and Wellness | Complete 30-Day Meal Plan and Nutritional Tips Included
- By: Lisa Reston
- Narrated by: Virtual Voice
- Length: 3 hrs and 49 mins
- Unabridged
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Are you tired of struggling with diets that just don’t work? You’ve tried everything, from extreme calorie restrictions to fad diets, only to find yourself back at square one. The frustration and disappointment are overwhelming. You deserve better. You deserve a solution that not only works but enhances your life. Imagine a diet that doesn’t just help you lose weight but also boosts your longevity and well-being. Feeling sluggish and unhealthy can affect every aspect of your life. Lack of energy and constant worry about your health are daily challenges many of us face. It's time to ...
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Outlive Diet Cookbook
- Transform Your Health: 1200 Days of Easy Recipes to Boost Longevity and Wellness | Complete 30-Day Meal Plan and Nutritional Tips Included
- Narrated by: Virtual Voice
- Length: 3 hrs and 49 mins
- Release date: 04-26-25
- Language: English
- Are you tired of struggling with diets that just don’t work? You’ve tried everything, from extreme calorie restrictions to fad diets, only to ...
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The Complete Keto Meal Prep Cookbook for Beginners
- Simple, Healthy, and Time-Saving Recipes for a Low-Carb Lifestyle
- By: Keira Davies
- Narrated by: B Fike
- Length: 7 hrs and 31 mins
- Unabridged
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Are you ready to simplify your keto lifestyle? The Complete Keto Meal Prep Cookbook for Beginners is your ultimate guide to effortless low-carb cooking. Whether you're new to keto or looking for ways to stay on track, this cookbook will help you plan, prep, and enjoy flavorful meals without stress. Inside, you'll find 150 easy and delicious keto recipes designed for meal prep, ensuring you always have healthy, satisfying meals ready to go. From hearty breakfasts and energizing lunches to satisfying dinners and guilt-free desserts, this book makes staying on keto simple and enjoyable.
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The Complete Keto Meal Prep Cookbook for Beginners
- Simple, Healthy, and Time-Saving Recipes for a Low-Carb Lifestyle
- Narrated by: B Fike
- Length: 7 hrs and 31 mins
- Release date: 03-24-25
- Language: English
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Are you ready to simplify your keto lifestyle? The Complete Keto Meal Prep Cookbook for Beginners is your ultimate guide to effortless low-carb cooking. Whether you're new to keto or looking for ways to stay on track, this cookbook will help you plan, prep, and enjoy flavorful meals without stress.
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Mediterranean keto diet cookbook for beginners
- 2024's Ultimate Step-by-Step Guide On Everything You Need to Know to Get Started With Advanced Weight Loss, Low-Carb, Whole Foods, Intermittent Fasting
- By: Dr. Dustin M. Edwards
- Narrated by: Virtual Voice
- Length: 5 hrs and 1 min
- Unabridged
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"Failed at Dieting? Discover the Secret to Lasting Success with the Mediterranean Keto Diet Cookbook for Beginners!"Are you tired of starting diets only to fall off track time and time again? Do you dream of a healthier lifestyle but struggle to find a plan that works for you? Look no further. In 'The Mediterranean Keto Diet Cookbook for Beginners,' you'll find the key to sustainable weight loss and vibrant health. Imagine waking up each morning feeling energized, confident, and ready to tackle the day ahead. Picture yourself effortlessly preparing mouthwatering dishes bursting with ...
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Mediterranean keto diet cookbook for beginners
- 2024's Ultimate Step-by-Step Guide On Everything You Need to Know to Get Started With Advanced Weight Loss, Low-Carb, Whole Foods, Intermittent Fasting
- Narrated by: Virtual Voice
- Length: 5 hrs and 1 min
- Release date: 04-12-25
- Language: English
- "Failed at Dieting? Discover the Secret to Lasting Success with the Mediterranean Keto Diet Cookbook for Beginners!"Are you tired of starting diets...
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Mediterranean Meal Prep Cookbook
- Delicious Family-Friendly Recipes for Everyday Home Cooking with Two Weeks Meal Plan for Beginners
- By: Keri Fox
- Narrated by: Virtual Voice
- Length: 2 hrs and 2 mins
- Unabridged
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Are you ready to try delicious and healthy recipes? Mediterranean recipes will make it taste good for your Family! So the question is - What is a Mediterranean diet? The Mediterranean diet focuses more on plant foods than many other diets. Foods like fruits, vegetables, beans, and pasta are the main ingredients in meals! The diet is more about portion control, balance, and making good choices in eating real, real food! Mediterranean meals can include small portions of meat, fish, and eggs. Moderate amounts of red wine are the best part of it! In this cookbook, you will discover: Dozens of ...
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Mediterranean Meal Prep Cookbook
- Delicious Family-Friendly Recipes for Everyday Home Cooking with Two Weeks Meal Plan for Beginners
- Narrated by: Virtual Voice
- Length: 2 hrs and 2 mins
- Release date: 03-19-25
- Language: English
- Are you ready to try delicious and healthy recipes? Mediterranean recipes will make it taste good for your Family! So the question is - What is a ...
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The Ketogenic Diet Beginner's Guide
- The Ultimate Reference for Low-Carb Living
- By: Aida Campbell
- Narrated by: Virtual Voice
- Length: 4 hrs and 32 mins
- Unabridged
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A refreshingly simple, easy (and delicious) approach to keto. Aida Campbell delivers the ideal resource for anyone who wants to start a ketogenic diet. The Ketogenic Diet Beginner's Guide serves up 17 bite-sized chapters packed with down-to-earth, research-backed guidance to help individuals of any age succeed at and enjoy keto. Toss the health jargon, empty promises, and mediocre recipes. This hilariously motivational book is full of tried and true easy recipes (that actually taste good) for breakfast, lunches, dinners, snacks, desserts, and drinks, a comprehensive list of keto-friendly ...
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humor was lost on the AI generated voice which made this book funny
- By carrie11777 on 03-24-25
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The Ketogenic Diet Beginner's Guide
- The Ultimate Reference for Low-Carb Living
- Narrated by: Virtual Voice
- Length: 4 hrs and 32 mins
- Release date: 08-23-24
- Language: English
- A refreshingly simple, easy (and delicious) approach to keto. Aida Campbell delivers the ideal resource for anyone who wants to start a ketogenic ...
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Macrobiotic Diet Cookbook: 50 Macrobiotic Recipes for Holistic Wellness and High Energy Levels
- By: Marta Tuchowska
- Narrated by: Bo Morgan
- Length: 1 hr and 52 mins
- Unabridged
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Supercharge your body and mind with macrobiotic nutrients. Give yourself the energy you deserve, plus (if desired) start losing weight in a healthy, balanced way! It's not about eating less! It's about eating right. Forget about starvation diets, unrealistic cleanses, or going hungry. You can restore balance, create vibrant health, lose weight and prevent many diseases just by eating more macrobiotic, plant-based food.
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Macrobiotic Diet Cookbook: 50 Macrobiotic Recipes for Holistic Wellness and High Energy Levels
- Narrated by: Bo Morgan
- Length: 1 hr and 52 mins
- Release date: 07-10-17
- Language: English
- Macrobiotic diet and lifestyle made easy, exciting and fun....
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30-DAY MEDITERRANEAN DIET COOKBOOK FOR BEGINNERS
- Learn Delicious, Quick, And Easy-To-Make Mediterranean Recipes To Lose Weight And Stay Healthy. Including A 4-Week Meal Plan
- By: James Carter Jr.
- Narrated by: Virtual Voice
- Length: 5 hrs and 56 mins
- Unabridged
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Do you want to learn how to make delicious, quick, and easy recipes to lose weight and stay healthy? ★If yes, this is the right book for you!★ The Mediterranean diet is the healthiest diet you can get. It is balanced, full of good foods, and it helps people reduce weight and remain healthy. Now, why should you use this diet? Well, why not! You should always remember that you cannot outwit nature and that the dishes you eat affect your body. These effects, in turn, have an impact on your overall health and lifestyle. In this book, you will find for yourself all the reasons not to choose ...
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30-DAY MEDITERRANEAN DIET COOKBOOK FOR BEGINNERS
- Learn Delicious, Quick, And Easy-To-Make Mediterranean Recipes To Lose Weight And Stay Healthy. Including A 4-Week Meal Plan
- Narrated by: Virtual Voice
- Length: 5 hrs and 56 mins
- Release date: 04-22-25
- Language: English
- Do you want to learn how to make delicious, quick, and easy recipes to lose weight and stay healthy? ★If yes, this is the right book for you!★ ...
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Renal Diet Cookbook for Beginners
- Easy-to-Follow Guide by a Reputed Doctor with Tasty Low Sodium, Potassium, Phosphorus Dishes and Daily Meal Plans to Maintain Kidney Health
- By: Tamara S. Kears
- Narrated by: Virtual Voice
- Length: 3 hrs and 11 mins
- Unabridged
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🌟 2024 Updated Edition 🌟 Are You Ready to Say Goodbye to Restrictive Diets and Hello to Flavorful, Kidney-Friendly Meals? We Have Your Solution Right Here! Facing kidney issues is a challenge that requires more than just medical procedures. It needs a comprehensive plan that includes a nutrient-packed, renal-friendly diet that simultaneously soothes your kidneys and satisfies your taste buds. Sounds impossible? Not anymore, thanks to this book: “Renal Diet Cookbook for Beginners” An expert doctor, well-versed in renal health, has penned this guide, providing assurance and safety ...
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Renal Diet Cookbook for Beginners
- Easy-to-Follow Guide by a Reputed Doctor with Tasty Low Sodium, Potassium, Phosphorus Dishes and Daily Meal Plans to Maintain Kidney Health
- Narrated by: Virtual Voice
- Length: 3 hrs and 11 mins
- Release date: 04-22-25
- Language: English
- 🌟 2024 Updated Edition 🌟 Are You Ready to Say Goodbye to Restrictive Diets and Hello to Flavorful, Kidney-Friendly Meals? We Have Your ...
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Nourishing Traditions
- The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
- By: Sally Fallon, Mary G. Enig
- Narrated by: Camille Mazant
- Length: 22 hrs and 22 mins
- Unabridged
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This well-researched, thought-provoking audio guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious.
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Wish I had read this book 20 years ago!
- By Athena on 11-10-20
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Nourishing Traditions
- The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
- Narrated by: Camille Mazant
- Length: 22 hrs and 22 mins
- Release date: 08-26-24
- Language: English
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This well-researched, thought-provoking audio guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet.
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Dash Diet Cookbook
- 200 Easy, Flavourful, Low-sodium Recipes For Two To Reduce Weight, And Blood Pressure, Improve Your Health And Increase Energy. Including a 14-Day Meal Plan.
- By: Marla Oliver
- Narrated by: Virtual Voice
- Length: 6 hrs and 35 mins
- Unabridged
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Do you want to burn fat and reduce blood pressure, improve your health, and increase energy? If yes, then keep reading! The Dash diet is a low-sodium, high-fiber, and high-protein regimen that prevents and even reverses heart diseases, metabolic disorders like diabetes, and other life-threatening diseases and allow you to lose excess pounds. This regimen is beneficial for both men and women of every age group. Although people following the Dash diet have to avoid foods rich in sodium, reduce red meat, and other foods they like, they still have plenty delicious options and also they will...
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Dash Diet Cookbook
- 200 Easy, Flavourful, Low-sodium Recipes For Two To Reduce Weight, And Blood Pressure, Improve Your Health And Increase Energy. Including a 14-Day Meal Plan.
- Narrated by: Virtual Voice
- Length: 6 hrs and 35 mins
- Release date: 04-09-25
- Language: English
- Do you want to burn fat and reduce blood pressure, improve your health, and increase energy? If yes, then keep reading! The Dash diet is a low-...
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Dash Diet Made Simple
- A Cookbook for Beginners. Includes an Easy-to-Follow 28-Day Meal Plan and Healthy Low Sodium Recipes to Lower Blood Pressure
- By: Gregory Neel
- Narrated by: Virtual Voice
- Length: 4 hrs and 43 mins
- Unabridged
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Are you ready to transform your health and take command of your blood pressure? Dive into the world of the DASH Diet with our comprehensive guide and DASH diet cookbook, "DASH Diet Made Simple". This DASH diet book for beginners is your key to effortlessly integrating the renowned DASH dietary plan into your life. Unlock the science behind the DASH Diet as it specifically targets the reduction of blood pressure, setting it apart from other diets. Gain valuable insights into its benefits with engaging content and easy-to-follow instructions. Your journey to a healthier lifestyle is about to ...
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Dash Diet Made Simple
- A Cookbook for Beginners. Includes an Easy-to-Follow 28-Day Meal Plan and Healthy Low Sodium Recipes to Lower Blood Pressure
- Narrated by: Virtual Voice
- Length: 4 hrs and 43 mins
- Release date: 03-26-25
- Language: English
- Are you ready to transform your health and take command of your blood pressure? Dive into the world of the DASH Diet with our comprehensive guide ...
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The 30 Days of Whole Food Diet: A Beginner's Day by Day Guide to Burn Fat, Lose Weight, and Live Healthy While Eating Delicious Whole Food Recipes from Our Customized Cookbook
- By: The Health Desk
- Narrated by: Chris Farkas
- Length: 3 hrs and 21 mins
- Unabridged
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Waking up and not liking what you see in the mirror every day is one of the worst feelings a person can have. If you can relate to this, you are not alone. Unfortunately, obesity rates in America are at an all-time high, and more and more people are developing health issues because of it. Weight loss does not have to be this impossible, life-altering process that it is made out to be. Let’s be honest. The difficult part of a diet is not getting started; it is sticking with it through thick and thin (literally). That’s exactly why we wrote 30 Days of Whole Food Diet.
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EXCELLENT SOURCE OF NUTRIENTS!
- By Victoria A Haugen on 04-11-19
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The 30 Days of Whole Food Diet: A Beginner's Day by Day Guide to Burn Fat, Lose Weight, and Live Healthy While Eating Delicious Whole Food Recipes from Our Customized Cookbook
- Narrated by: Chris Farkas
- Length: 3 hrs and 21 mins
- Release date: 04-01-19
- Language: English
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Waking up and not liking what you see in the mirror every day is one of the worst feelings a person can have. If you can relate to this, you are not alone. Unfortunately, obesity rates in America are at an all-time high, and more and more people are developing health issues because of it....
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The Ultimate Diabetic Food Bible
- The Comprehensive Science-Backed Low-GI Guide to Mastering Blood Sugar and Heart Health Without Sacrificing Flavor
- By: Agnes Martinez
- Narrated by: Virtual Voice
- Length: 2 hrs and 52 mins
- Unabridged
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MASTER YOUR BLOOD SUGAR AND HEART HEALTH WITH THE ULTIMATE SCIENCE-BASED GUIDE AND DELICIOUS LOW-GI RECIPES! 🌟🍽️📚✨ 😟 Are you struggling to manage your blood sugar levels while trying to enjoy flavorful meals? 🍽️ Do you find it challenging to navigate the diabetic food world and make healthy choices? 💪 Are you looking for a comprehensive guide to prevent diabetes complications and maintain heart health? Managing blood sugar and heart health doesn't have to be overwhelming. This unique, science-backed manual provides detailed insights along with easy-to-follow recipes ...
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The Ultimate Diabetic Food Bible
- The Comprehensive Science-Backed Low-GI Guide to Mastering Blood Sugar and Heart Health Without Sacrificing Flavor
- Narrated by: Virtual Voice
- Length: 2 hrs and 52 mins
- Release date: 03-27-25
- Language: English
- MASTER YOUR BLOOD SUGAR AND HEART HEALTH WITH THE ULTIMATE SCIENCE-BASED GUIDE AND DELICIOUS LOW-GI RECIPES! 🌟🍽️📚✨ 😟 Are you ...
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Easy, Budget Friendly, Anti-Inflammatory Diet Cookbook
- Recipes to Elevate Your Health and Calm Inflammation
- By: M.C. Pearson
- Narrated by: Virtual Voice
- Length: 3 hrs and 31 mins
- Unabridged
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Address inflammation and improve your health and well-being without sacrificing the joy of eating – or your wallet! – with these budget-friendly anti-inflammatory recipes Do you struggle with skin irritations, digestive issues, and chronic pain, and no matter how much ointment you spread or medications you take, they won’t go away? Do you feel you limit your food choices and activities because you don’t want to deal with the discomfort and pain you’re sure you’ll feel later? Chronic inflammation is not just a condition people face – it is a thief in the night that robs a ...
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Easy, Budget Friendly, Anti-Inflammatory Diet Cookbook
- Recipes to Elevate Your Health and Calm Inflammation
- Narrated by: Virtual Voice
- Length: 3 hrs and 31 mins
- Release date: 04-03-25
- Language: English
- Address inflammation and improve your health and well-being without sacrificing the joy of eating – or your wallet! – with these budget-...
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Masala Lab
- The Science of Indian Cooking
- By: Krish Ashok
- Narrated by: Ashish Bhandari
- Length: 7 hrs and 51 mins
- Unabridged
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Masala Lab by Krish Ashok is a science nerd's exploration of Indian cooking with the ultimate aim of making the listener a better cook and turning the kitchen into a joyful, creative playground for culinary experimentation. Just like memorizing an equation might have helped you pass an exam but not become a chemist, following a recipe without knowing its rationale can be a sub-optimal way of learning how to cook.
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Learned a lot!
- By Sharon S. Dorondo on 12-21-22
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Masala Lab
- The Science of Indian Cooking
- Narrated by: Ashish Bhandari
- Length: 7 hrs and 51 mins
- Release date: 04-22-22
- Language: English
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Masala Lab by Krish Ashok is a science nerd's exploration of Indian cooking with the ultimate aim of making the listener a better cook and turning the kitchen into a joyful, creative playground for culinary experimentation....
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Acid Reflux Diet Cookbook
- Easy to Make Recipes for Heartburn Sufferers
- By: Dr. Lucy Medford
- Narrated by: Paul Stefano's voice replica
- Length: 2 hrs and 32 mins
- Unabridged
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Are you tired of battling constant heartburn and acid reflux? Do you dream of enjoying your favorite meals without discomfort or pain? Acid Reflux Diet Cookbook: Easy-to-Make Recipes for Heartburn Sufferers is your ultimate audio guide to reclaiming your digestive health and living heartburn-free.
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The Refreshing Approach to Managing Acid Reflux
- By Elizabeth juliet on 04-17-25
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Acid Reflux Diet Cookbook
- Easy to Make Recipes for Heartburn Sufferers
- Narrated by: Paul Stefano's voice replica
- Length: 2 hrs and 32 mins
- Release date: 02-20-25
- Language: English
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Are you tired of battling constant heartburn and acid reflux? Do you dream of enjoying your favorite meals without discomfort or pain?
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Mediterranean Diet Cookbook for Beginners
- Delicious Recipes, Practical Tips, and a Comprehensive 28-Day Meal Plan for a Healthier Lifestyle
- By: Elena Santorini
- Narrated by: Virtual Voice
- Length: 3 hrs and 11 mins
- Unabridged
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Craving delicious meals that are also good for your health? Looking for a diet that's easy to follow and keeps you satisfied? If so, this cookbook is perfect for your journey to better health. It combines the delightful flavors of the Mediterranean with practical tips and strategies, making it simple for beginners to adopt and maintain the Mediterranean diet effortlessly. With this guide, you'll discover how to enjoy tasty, nutritious meals while reaping the many health benefits of this renowned diet. The Mediterranean diet is renowned for its heart-healthy benefits, weight management ...
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Mediterranean Diet Cookbook for Beginners
- Delicious Recipes, Practical Tips, and a Comprehensive 28-Day Meal Plan for a Healthier Lifestyle
- Narrated by: Virtual Voice
- Length: 3 hrs and 11 mins
- Release date: 05-04-25
- Language: English
- Craving delicious meals that are also good for your health? Looking for a diet that's easy to follow and keeps you satisfied? If so, this cookbook ...
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