Difficult Emotions

Product List
  • Regular price: $7.73 or 1 credit

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    • How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom
    • By: Andrew Holecek
    • Narrated by: Andrew Holecek
    • Length: 7 hrs and 21 mins
    • Release date: 07-11-23
    • Language: English
    • 5 out of 5 stars 17 ratings
    • Disruptive practices to revolutionize your relationship with meditation and fully engage with the full breadth of your experience, Reverse Meditation is for anyone who wants to bring the challenges of life onto the path of awakening....

    Regular price: $14.69 or 1 credit

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    • By: Ellen Hopkins
    • Narrated by: Laura Flanagan
    • Series: Burned, Book 1
    • Length: 5 hrs and 21 mins
    • Release date: 09-29-08
    • Language: English
    • 4.5 out of 5 stars 382 ratings
    • Raised in a stern, abusive Mormon household, a teenage girl starts to question her religion and struggles to find her destiny....

    Regular price: $16.23 or 1 credit

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  • Regular price: $17.19 or 1 credit

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    • Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
    • By: Jennifer Taitz PsyD
    • Narrated by: Susannah Mars
    • Length: 7 hrs and 51 mins
    • Release date: 09-04-15
    • Language: English
    • 4.5 out of 5 stars 121 ratings
    • This audiobook does not focus on what or how to eat - rather, these scientifically supported skills will teach you how to manage emotions and urges gracefully....

    Regular price: $25.70 or 1 credit

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    • By: Natasha Preston
    • Narrated by: Anna Parker-Naples
    • Length: 7 hrs and 4 mins
    • Release date: 02-06-18
    • Language: English
    • 4 out of 5 stars 502 ratings
    • Lylah and her friends can't wait to spend a night out together. Partying is the perfect way to let loose from the stress of life and school, and Lylah hopes that hitting the dance floor with Chace, her best friend, will bring them closer. She's been crushing on him since they met....

    Regular price: $17.19 or 1 credit

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    • By: Francesca Zappia
    • Narrated by: Amanda Ronconi
    • Length: 9 hrs and 7 mins
    • Release date: 06-06-17
    • Language: English
    • 4.5 out of 5 stars 205 ratings
    • Alex wages a war against her schizophrenia, determined to stay sane long enough to get into college....

    Regular price: $15.47 or 1 credit

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    • Craft a Clear Message, Manage Emotions and Focus on a Solution (HBR 20-Minute Manager Series)
    • By: Harvard Business Review
    • Narrated by: Jonathan Yen
    • Length: 1 hr and 33 mins
    • Release date: 04-11-23
    • Language: English
    • 5 out of 5 stars 4 ratings
    • You have to talk with a colleague about a fraught situation, but you're worried that they'll yell, or blame you, or shut down. You fear your emotions could block you from a resolution. But you can communicate in a way that's constructive—not combative....

    Regular price: $6.99 or 1 credit

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  • Regular price: $11.17 or 1 credit

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    • Anonymous Diaries
    • By: Anonymous
    • Narrated by: Chloe Cannon
    • Length: 6 hrs and 6 mins
    • Release date: 09-24-19
    • Language: English
    • 4.5 out of 5 stars 147 ratings
    • She was a good girl from a good family, with everything she could want or need. But below the surface, she felt like she could never be good enough....

    Regular price: $17.19 or 1 credit

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    • By: Vincent Ralph
    • Narrated by: Tina Wolstencroft
    • Length: 8 hrs and 41 mins
    • Release date: 03-15-22
    • Language: English
    • 4 out of 5 stars 94 ratings
    • A decade ago, Jess lost her mother to the Magpie Man, an infamous serial killer who is still at large and planning to kill again. Now, she's going to use her new platform as the star of a YouTube reality series to catch him. That is, if he doesn't catch her first....

    Regular price: $21.49 or 1 credit

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    • By: Gary D. Schmidt
    • Narrated by: Christopher Gebauer
    • Series: Orbiting Jupiter, Book 1
    • Length: 3 hrs and 19 mins
    • Release date: 10-06-15
    • Language: English
    • 4.5 out of 5 stars 680 ratings
    • The two-time Newbery Honor winner Gary D. Schmidt delivers the shattering story of Joseph, a father at 13, who has never seen his daughter, Jupiter....

    Regular price: $9.45 or 1 credit

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    • By: Sharon M. Draper
    • Narrated by: Sisi Aisha Johnson
    • Length: 9 hrs and 16 mins
    • Release date: 10-25-08
    • Language: English
    • 4 out of 5 stars 93 ratings
    • Coretta Scott King Award-winner Sharon M. Draper updates Shakespeare's classic Romeo and Juliet in this romantic tale of star-crossed lovers out to control their own destiny....

    Regular price: $17.19 or 1 credit

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    • By: Jennifer Mathieu
    • Narrated by: Suzy Jackson
    • Length: 8 hrs and 55 mins
    • Release date: 09-19-17
    • Language: English
    • 4.5 out of 5 stars 358 ratings
    • When Viv witnesses a series of sexist incidents at her high school, she takes a page from her mom's past and makes a feminist zine that she distributes anonymously to her classmates....

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    • By: Natasha Sinel
    • Narrated by: Carly Robins
    • Length: 8 hrs and 20 mins
    • Release date: 11-04-15
    • Language: English
    • 4.5 out of 5 stars 1,043 ratings
    • One conversation is all it takes to break a world wide open. Seventeen-year-old Macy Lyons has been through something no one should ever have to experience....

    Regular price: $19.95 or 1 credit

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  • Regular price: $9.45 or 1 credit

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    • By: Robin Roe
    • Narrated by: Graham Halstead, Christopher Gebauer
    • Length: 8 hrs and 17 mins
    • Release date: 01-10-17
    • Language: English
    • 4.5 out of 5 stars 261 ratings
    • When Adam Blake lands the best elective ever in his senior year, serving as an aide to the school psychologist, he thinks he's got it made....

    Regular price: $17.19 or 1 credit

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    • By: Brenna Yovanoff
    • Narrated by: Sophie Amoss
    • Series: Stranger Things, Book 0.5
    • Length: 5 hrs and 13 mins
    • Release date: 06-04-19
    • Language: English
    • 4.5 out of 5 stars 225 ratings
    • Don't miss this gripping, emotional prequel to the hit Netflix series Stranger Things! The never-before-told backstory of the beloved Dig Dug maven, Max Mayfield, written by New York Times best-selling author Brenna Yovanoff....

    Regular price: $16.20 or 1 credit

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  • Regular price: $12.99 or 1 credit

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    • By: Jennifer Salvato Doktorski
    • Narrated by: Amy Melissa Bentley
    • Length: 7 hrs and 9 mins
    • Release date: 02-20-18
    • Language: English
    • 4 out of 5 stars 15 ratings
    • For Lucy, the Jersey Shore isn't just the perfect summer escape, it's home. As a local girl, she knows not to get attached to the tourists. They breeze in during Memorial Day weekend, crowding her costal town and stealing moonlit kisses, only to pack up their beach umbrellas....

    Regular price: $14.61 or 1 credit

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