Difficult Emotions

Product List
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    • How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom
    • By: Andrew Holecek
    • Narrated by: Andrew Holecek
    • Length: 7 hrs and 21 mins
    • Release date: 07-11-23
    • Language: English
    • 5 out of 5 stars 17 ratings
    • Disruptive practices to revolutionize your relationship with meditation and fully engage with the full breadth of your experience, Reverse Meditation is for anyone who wants to bring the challenges of life onto the path of awakening....

    Regular price: $14.69 or 1 credit

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    • Craft a Clear Message, Manage Emotions and Focus on a Solution (HBR 20-Minute Manager Series)
    • By: Harvard Business Review
    • Narrated by: Jonathan Yen
    • Length: 1 hr and 33 mins
    • Release date: 04-11-23
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • You have to talk with a colleague about a fraught situation, but you're worried that they'll yell, or blame you, or shut down. You fear your emotions could block you from a resolution. But you can communicate in a way that's constructive—not combative....

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  • Regular price: $14.99 or 1 credit

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  • Regular price: $14.99 or 1 credit

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    • By: Ellen Hopkins
    • Narrated by: Laura Flanagan
    • Series: Burned, Book 1
    • Length: 5 hrs and 21 mins
    • Release date: 09-29-08
    • Language: English
    • 4.5 out of 5 stars 385 ratings
    • Raised in a stern, abusive Mormon household, a teenage girl starts to question her religion and struggles to find her destiny....

    Regular price: $16.23 or 1 credit

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    • By: Vincent Ralph
    • Narrated by: Tina Wolstencroft
    • Length: 8 hrs and 41 mins
    • Release date: 03-15-22
    • Language: English
    • 4 out of 5 stars 101 ratings
    • A decade ago, Jess lost her mother to the Magpie Man, an infamous serial killer who is still at large and planning to kill again. Now, she's going to use her new platform as the star of a YouTube reality series to catch him. That is, if he doesn't catch her first....

    Regular price: $21.49 or 1 credit

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    • Anonymous Diaries
    • By: Anonymous
    • Narrated by: Chloe Cannon
    • Length: 6 hrs and 6 mins
    • Release date: 09-24-19
    • Language: English
    • 4.5 out of 5 stars 150 ratings
    • She was a good girl from a good family, with everything she could want or need. But below the surface, she felt like she could never be good enough....

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    • By: Natasha Preston
    • Narrated by: Anna Parker-Naples
    • Length: 7 hrs and 4 mins
    • Release date: 02-06-18
    • Language: English
    • 4 out of 5 stars 504 ratings
    • Lylah and her friends can't wait to spend a night out together. Partying is the perfect way to let loose from the stress of life and school, and Lylah hopes that hitting the dance floor with Chace, her best friend, will bring them closer. She's been crushing on him since they met....

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    • Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
    • By: Jennifer Taitz PsyD
    • Narrated by: Susannah Mars
    • Length: 7 hrs and 51 mins
    • Release date: 09-04-15
    • Language: English
    • 4.5 out of 5 stars 121 ratings
    • This audiobook does not focus on what or how to eat - rather, these scientifically supported skills will teach you how to manage emotions and urges gracefully....

    Regular price: $25.70 or 1 credit

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  • Regular price: $17.19 or 1 credit

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    • A Practical Guide to Develop Self-Awareness, Manage Emotions and Enhance Parent-Teen Relationships for Better Academic and Social Skill
    • By: Yetty Omosa
    • Narrated by: Scott LeCote
    • Length: 4 hrs and 8 mins
    • Release date: 10-10-24
    • Language: English
    • 5 out of 5 stars 16 ratings
    • One in five parents, caregivers, and educators often struggle with how to support their teenager in developing emotional intelligence. But this does not have to be you, because this guide lays out everything you need to know in an accessible and empathetic way.

    Regular price: $14.95 or 1 credit

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    • By: Gary D. Schmidt
    • Narrated by: Christopher Gebauer
    • Series: Orbiting Jupiter, Book 1
    • Length: 3 hrs and 19 mins
    • Release date: 10-06-15
    • Language: English
    • 4.5 out of 5 stars 683 ratings
    • The two-time Newbery Honor winner Gary D. Schmidt delivers the shattering story of Joseph, a father at 13, who has never seen his daughter, Jupiter....

    Regular price: $9.45 or 1 credit

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    • By: Kathleen Glasgow
    • Narrated by: Julia Whelan, Kathleen Glasgow
    • Length: 10 hrs and 42 mins
    • Release date: 08-30-16
    • Language: English
    • 4.5 out of 5 stars 2,215 ratings
    • Charlotte Davis is in pieces. At 17 she's already lost more than most people do in a lifetime. But she's learned how to forget. The broken glass washes away the sorrow until there is nothing but calm....

    Regular price: $24.75 or 1 credit

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    • By: Natasha Sinel
    • Narrated by: Carly Robins
    • Length: 8 hrs and 20 mins
    • Release date: 11-04-15
    • Language: English
    • 4.5 out of 5 stars 1,044 ratings
    • One conversation is all it takes to break a world wide open. Seventeen-year-old Macy Lyons has been through something no one should ever have to experience....

    Regular price: $19.95 or 1 credit

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    • By: Julia Drake
    • Narrated by: Tavia Gilbert
    • Length: 10 hrs and 10 mins
    • Release date: 10-01-19
    • Language: English
    • 4 out of 5 stars 778 ratings
    • The Larkin family isn't just lucky - they persevere. At least that's what Violet and her younger brother, Sam, were always told. When the Lyric sank off the coast of Maine, their great-great-great grandmother didn't drown like the other passengers. No, Fidelia swam to shore....

    Regular price: $16.40 or 1 credit

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    • By: Alex Light
    • Narrated by: Caitlin Kelly, Austin Rising
    • Length: 6 hrs and 41 mins
    • Release date: 02-18-20
    • Language: English
    • 4.5 out of 5 stars 817 ratings
    • It’s been years since 17-year-old Becca Hart believed in true love. But when her former best friend teases her for not having had a boyfriend, Becca impulsively pretends she’s been secretly seeing someone....

    Regular price: $18.89 or 1 credit

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    • The Ballers of Rockport High, Book 1
    • By: E.M. Moore
    • Narrated by: Elizabeth Russell
    • Series: The Ballers of Rockport High Series, Book 1
    • Length: 10 hrs and 1 min
    • Release date: 10-29-19
    • Language: English
    • 4.5 out of 5 stars 75 ratings
    • I knew I'd ruffle feathers, but the day I walked into Rockport High, I had no idea the cheap shots that were to follow. You see, the Ballers and I have a history. They play basketball. I play basketball. But they hate that I play basketball as good as them....

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