Young Meditation
-
-
The Science of Enlightenment: How Meditation Works
- By: Shinzen Young
- Narrated by: Edoardo Ballerini
- Length: 8 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
For decades, one of the most engaging teachers of our time has illuminated the many dimensions of awakening - but solely at his live retreats and on audio recordings. Now, with The Science of Enlightenment, Shinzen Young brings to listeners an uncommonly lucid guide to mindfulness meditation for the first time: how it works and how to use it to enhance your cognitive capacities, your kindness and connection with the world, and the richness of all your experiences. As thousands of his students and listeners will confirm, Shinzen is like no other teacher you’ve ever encountered.
-
-
Not A Scientist
- By Ken on 10-04-19
-
The Science of Enlightenment: How Meditation Works
- Narrated by: Edoardo Ballerini
- Length: 8 hrs and 54 mins
- Release date: 05-31-18
- Language: English
-
With The Science of Enlightenment, Shinzen Young brings to listeners a lucid guide to mindfulness meditation for the first time: how it works and how to use it to enhance your cognitive capacities, your kindness and connection with the world, and the richness of your experiences....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $15.60 or 1 credit
Sale price: $15.60 or 1 credit
-
-
-
The Things You Can See Only When You Slow Down
- How to Be Calm and Mindful in a Fast-Paced World
- By: Haemin Sunim, Haemin Sunim - translation, Chi-Young Kim - translation
- Narrated by: Sean Pratt
- Length: 2 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
The world moves fast, but that doesn't mean we have to. In this best-selling mindfulness guide - it has sold more than three million copies in Korea, where it was a number-one best-seller for 41 weeks and received multiple best book of the year awards - Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.
-
-
Peace After Thinking And Feeling Too Much?
- By Gillian on 08-24-17
-
The Things You Can See Only When You Slow Down
- How to Be Calm and Mindful in a Fast-Paced World
- Narrated by: Sean Pratt
- Length: 2 hrs and 51 mins
- Release date: 02-07-17
- Language: English
- The world moves fast, but that doesn't mean we have to....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $11.66 or 1 credit
Sale price: $11.66 or 1 credit
Included in Plus membership -
-
-
Rain
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
Enjoy this melodic tale of a young woman named Maya as she makes a trip to a mountain cabin on a gently rainy in this Audible Sleep story narrated by Eva Longoria.
-
-
the story was really interesting alnd relaxing just like the voice.
- By Anonymous User on 03-07-24
-
Rain
- Narrated by: Eva Longoria
- Length: 29 mins
- Release date: 01-02-24
- Language: English
-
Enjoy this melodic tale of a young woman named Maya as she makes a trip to a mountain cabin on a gently rainy in this Audible Sleep story narrated by Eva Longoria....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
Included in Plus membership -
-
-
Antiques
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 30 mins
- Original Recording
-
Overall
-
Performance
-
Story
Join Grace as she hunts through an off-the-beaten-path antique store in search of the perfect birthday gift for her friend Leah in this Audible Sleep story narrated by Eva Longoria.
-
-
Eva’s soft soothing voice
- By CH on 02-18-24
-
Antiques
- Narrated by: Eva Longoria
- Length: 30 mins
- Release date: 01-02-24
- Language: English
-
Join Grace as she hunts through an off-the-beaten-path antique store in search of the perfect birthday gift for her friend Leah in this Audible Sleep story narrated by Eva Longoria....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
Included in Plus membership -
-
-
Dream House
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 30 mins
- Original Recording
-
Overall
-
Performance
-
Story
Have you found your dream home? In this bedtime story, Eva Longoria unfolds the inner feelings of a couple who tour the perfect house and imagine turning it into their dream home.
-
-
Wonderful story of hope.
- By all our stories on 08-29-24
-
Dream House
- Narrated by: Eva Longoria
- Length: 30 mins
- Release date: 01-02-24
- Language: English
-
Have you found your dream home? In this bedtime story, Eva Longoria unfolds the inner feelings of a couple who tour the perfect house and imagine turning it into their dream home....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
Included in Plus membership -
-
-
Migration
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
Travel along the California coast with a young gray whale calf and her family as she leaves her winter home in a beautiful blue Baja California bay and moves north for the summer, as told by Audible Sleep narrator Eva Longoria.
-
-
Soothing bed time story to drift off to
- By Sam on 03-19-24
-
Migration
- Narrated by: Eva Longoria
- Length: 29 mins
- Release date: 01-02-24
- Language: English
-
Travel along the California coast with a young gray whale calf and her family as she leaves her winter home in a beautiful blue Baja California bay and moves north for the summer, as told by Audible Sleep narrator Eva Longoria....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
Included in Plus membership -
-
-
Night Drive
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 25 mins
- Original Recording
-
Overall
-
Performance
-
Story
Spend a Sunday night nodding off in the backseat with Sophia and her parents as they drive the winding road home from dinner in this Audible Sleep story told by Eva Longoria.
-
-
I slept.
- By Mrs. Noache on 04-19-24
-
Night Drive
- Narrated by: Eva Longoria
- Length: 25 mins
- Release date: 01-02-24
- Language: English
-
Spend a Sunday night nodding off in the backseat with Sophia and her parents as they drive the winding road home from dinner in this Audible Sleep story told by Eva Longoria....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
Included in Plus membership -
-
-
Dog Groomer
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
Join dog salon owner Laura as she tends to her many canine customers with a gentle touch in this Audible Sleep story told by Eva Longoria.
-
-
Relaxing Day at the Puppy Salon
- By Bashir Pikwrah on 08-07-24
-
Dog Groomer
- Narrated by: Eva Longoria
- Length: 29 mins
- Release date: 01-02-24
- Language: English
-
Join dog salon owner Laura as she tends to her many canine customers with a gentle touch in this Audible Sleep story told by Eva Longoria....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
Included in Plus membership -
-
-
Duoro Road
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 25 mins
- Original Recording
-
Overall
-
Performance
-
Story
Wind down the Douro River in Northern Spain, passing expansive farms, the green grape vines of massive vineyards, and the old and majestic city of Porto as you float along in this Audible Sleep story narrated by Eva Longoria.
-
-
perfect voice for the story and not monotone
- By dianne larson on 03-19-24
-
Duoro Road
- Narrated by: Eva Longoria
- Length: 25 mins
- Release date: 01-02-24
- Language: English
-
Wind down the Douro River in Northern Spain, passing expansive farms, the green grape vines of massive vineyards, and the old and majestic city of Porto as you float along in this Audible Sleep story narrated by Eva Longoria....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
Included in Plus membership -
-
-
Meditation for Rapid Deep Sleep
- Powerful Guided Meditation to Achieve a Deep and Full Night’s Sleep
- By: Emmanuel Young
- Narrated by: Adam Greco
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Melt away worry, create stress relief and calm, and deeply relax both your body and mind immediately with this hypnosis audiobook from chakra guided meditation. Guided meditations and affirmations in this audiobook will help you soothe away worry and tension and give you the tools you need to create anxiety help, stress relief, and deep calm to your body and mind whenever you need it. Throughout this audiobook, you will be guided from start to finish.
-
-
Best sleep in a long time
- By Karen Dulek on 09-12-19
-
Meditation for Rapid Deep Sleep
- Powerful Guided Meditation to Achieve a Deep and Full Night’s Sleep
- Narrated by: Adam Greco
- Length: 3 hrs and 12 mins
- Release date: 06-11-19
- Language: English
-
Guided meditations and affirmations in this audiobook will help you soothe away worry and tension and give you the tools you need to create anxiety help, stress relief, and deep calm to your body and mind whenever you need it....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Photo Album
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 28 mins
- Original Recording
-
Overall
-
Performance
-
Story
Nestle up next to Grandpa and Grandma on the couch with a cup of hot cocoa and your favorite photo album, then tour through memory lane with this Audible Sleep story narrated by Eva Longoria in which a young girl, Emilia, listens to her grandparents’ childhood stories before going to bed.
-
-
Soothing and relaxing
- By Sean Harris on 05-18-24
-
Photo Album
- Narrated by: Eva Longoria
- Length: 28 mins
- Release date: 01-02-24
- Language: English
-
Nestle up next to Grandpa and Grandma on the couch with a cup of hot cocoa and your favorite photo album, then tour through memory lane with this Audible Sleep story narrated by Eva Longoria in which a young girl, Emilia, listens to her grandparents’ childhood stories before going to bed....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
Included in Plus membership -
-
-
Meditation for Anxiety: Powerful Guided Meditation to let Go of All Depression and Stress
- Get a Deep and Full Night’s Sleep and Spiritual Healing with Hypnosis, Guided Dreaming, & Mind Body Cleansing
- By: Emmanuel Young
- Narrated by: Adam Greco
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Listen to the calm voice and beat of this guided meditation to defeat anxiety, heal yourself, and relieve stress in few minutes! Guided meditations play an important role when it comes to self-healing and anxiety-relief practices. Listening to a soft voice guiding you through the practice is the best way to get the most out of your meditation session.
-
-
Guided Meditations
- By Stanley Lewis on 05-18-20
-
Meditation for Anxiety: Powerful Guided Meditation to let Go of All Depression and Stress
- Get a Deep and Full Night’s Sleep and Spiritual Healing with Hypnosis, Guided Dreaming, & Mind Body Cleansing
- Narrated by: Adam Greco
- Length: 3 hrs and 2 mins
- Release date: 06-20-19
- Language: English
-
Listen to the calm voice and beat of this guided meditation to defeat anxiety, heal yourself, and relieve stress in few minutes! Guided meditations play an important role when it comes to self-healing and anxiety-relief practices....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Meditation for Fasting
- Powerful Guided Meditation to Lose Weight Fast & Naturally with Intermittent Fasting and Keto Diet. Rapid Weight Loss Hypnosis for Women with Fasting Motivation and Mini Habits
- By: Emmanuel Young
- Narrated by: Adam Greco
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Rapid weight loss is yours today with this powerful guided meditation program from sleep hypnotherapy. The amazing power of the mind could be your solution to losing weight quickly and effortlessly. By controlling what you think, you can control what you eat and control your physical body much more easily than ever before. That's what this unique fasting meditation session does for you - like no other. With this audiobook, you’ll understand how to adjust the various intermittent-fasting plans to work for your unique lifestyle.
-
-
Music way too loud
- By DeeDee on 08-26-19
-
Meditation for Fasting
- Powerful Guided Meditation to Lose Weight Fast & Naturally with Intermittent Fasting and Keto Diet. Rapid Weight Loss Hypnosis for Women with Fasting Motivation and Mini Habits
- Narrated by: Adam Greco
- Length: 3 hrs
- Release date: 05-17-19
- Language: English
-
Rapid weight loss is yours today with this powerful guided meditation program from sleep hypnotherapy. The amazing power of the mind could be your solution to losing weight quickly and effortlessly....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Meditación para Pérdida de Peso Rápida [Meditation for Rapid Weight Loss]
- By: Emmanuel Young
- Narrated by: Andry Escorche
- Length: 3 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
A lo largo de este audiolibro, será guiado De principio a fin. Comenzaremos con su actual estado de insatisfacción con su estilo de vida actual y lo llevaremos a un estado relajado de calma, donde podrá empujar todos sus antojos no saludables a la distancia y encontrar la paz dentro de las afirmaciones positivas para perder peso.
-
-
Por fin
- By Beatriz Ramirez Olmos on 03-14-23
-
Meditación para Pérdida de Peso Rápida [Meditation for Rapid Weight Loss]
- Narrated by: Andry Escorche
- Length: 3 hrs and 7 mins
- Release date: 05-26-20
- Language: Spanish
-
Esta guía de hipnosis y meditación está diseñada específicamente para aquellos que desean perder peso rápidamente de una manera saludable y aumentar su motivación para lograr su cuerpo ideal....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Christian Affirmations for Young Men
- By: Frank Geoffreys
- Narrated by: Virtual Voice
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
These affirmations, deeply rooted in biblical verses, form a comprehensive guide for young men to navigate life with purpose, integrity, and a strong foundation in their faith. Each affirmation is a reminder of the values and virtues that can guide them in their journey, fostering qualities such as gratitude, humility, boldness, encouragement, and stewardship. Together, this collection of affirmations build a framework for personal and spiritual development, encouraging young men to embrace their identity in God and live in accordance with His divine principles. These affirmations, coupled ...
-
-
Empowering Affirmations for Young Men
- By Rush Hemphill on 09-03-24
-
Christian Affirmations for Young Men
- Narrated by: Virtual Voice
- Length: 3 hrs and 17 mins
- Release date: 08-04-24
- Language: English
- These affirmations, deeply rooted in biblical verses, form a comprehensive guide for young men to navigate life with purpose, integrity, and a ...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $8.97 or 1 credit
Sale price: $8.97 or 1 credit
Included in Plus membership -
-
-
The Things You Can See Only When You Slow Down
- How to be Calm in a Busy World
- By: Haemin Sunim, Chi-Young Kim - translator
- Narrated by: Sean Pratt
- Length: 2 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
'Is it the world that's busy, or my mind?' The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships.
-
-
This book ended all too quickly ㅠㅠ
- By Anonymous User on 04-30-18
-
The Things You Can See Only When You Slow Down
- How to be Calm in a Busy World
- Narrated by: Sean Pratt
- Length: 2 hrs and 51 mins
- Release date: 02-23-17
- Language: English
- The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim offers advice on everything from handling setbacks to dealing with rest and relationships...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $13.07 or 1 credit
Sale price: $13.07 or 1 credit
-
-
-
The Big Walk - Geh Meditation
- By: Dr. Joe Dispenza
- Narrated by: Marlon Rosenthal
- Length: 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Die Gehmeditation "The Big Walk“ richtet sich an Jugendliche und junge Erwachsene, die damit lernen ihr Herz zu öffnen, sich mit der Energie ihrer Zukunft zu verbinden und schließlich so in diese Zukunft zu gehen, als sei sie bereits eingetroffen.
-
The Big Walk - Geh Meditation
- Narrated by: Marlon Rosenthal
- Length: 34 mins
- Release date: 12-15-22
- Language: German
-
Die Gehmeditation "The Big Walk“ richtet sich an Jugendliche und junge Erwachsene, die damit lernen ihr Herz zu öffnen, sich mit der Energie...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.86 or 1 credit
Sale price: $6.86 or 1 credit
-
-
-
Mindfulness, Meditation for Teens & Pre-Teens
- A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
- By: Dana Mayho Taylor
- Narrated by: Ashton Haugen
- Length: 6 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life. Social media can be great to get in touch with those close to us, but it can also bring higher levels of stress and anxiety. Mix in school and work stresses and any medical problems, and it can be difficult for modern day teens to cope.
-
-
A great book to have
- By Mirabelle Nchangnwi on 06-29-22
-
Mindfulness, Meditation for Teens & Pre-Teens
- A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
- Narrated by: Ashton Haugen
- Length: 6 hrs and 5 mins
- Release date: 08-16-21
- Language: English
-
Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $19.95 or 1 credit
Sale price: $19.95 or 1 credit
-
-
-
Press Pause
- A Young Person's Guide to Managing Life's Challenges
- By: Catherine Siphron
- Narrated by: Catherine Siphron
- Length: 2 hrs and 3 mins
- Original Recording
-
Overall
-
Performance
-
Story
There is a reason guided meditations are so popular in audio - it’s because they really work. Press Pause, brings the guided mindfulness meditation experience in audio to young people. Guided meditations offer many benefits, including the ability to create peace of mind, reduce stress and anxiety, enhance self-awareness, and promote emotional health. In Press Pause, wellness expert Catherine Siphron offers six meditations that address the realities of being a young person in today’s world.
-
-
Calm in the storm
- By Amy M. Buckner on 09-06-19
-
Press Pause
- A Young Person's Guide to Managing Life's Challenges
- Narrated by: Catherine Siphron
- Length: 2 hrs and 3 mins
- Release date: 09-05-19
- Language: English
-
There is a reason guided meditations are so popular in audio - it’s because they really work. Press Pause brings the guided mindfulness meditation experience in audio to young people....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $5.95 or 1 credit
Sale price: $5.95 or 1 credit
-
-
-
Bedtime Meditation for Toddlers: Book 1
- Sleep Training Meditation Stories for Young Kids. Fall Asleep in 20 Minutes and Develop Lifelong Mindfulness Skills
- By: Mindfulness Habits Team
- Narrated by: Aria Zarnoski
- Length: 2 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Meditation can help young children process their emotions and worries, release pent-up energy and feel soothed and comfortable at night. With practice and consistency, sleep meditation will surely create a more simple and joyful routine for your child and family. Designed to help kids chill out and drift off to sleep, bedtime meditation helps to bring on the "alpha" brain waves (akin to daydreaming or napping lightly) that occur prior to deeper phases of sleep. Especially at bedtime, children have a fundamental need to feel safe, cozy, and happy.
-
-
Nearly useless
- By N. L. Ford on 12-07-20
-
Bedtime Meditation for Toddlers: Book 1
- Sleep Training Meditation Stories for Young Kids. Fall Asleep in 20 Minutes and Develop Lifelong Mindfulness Skills
- Narrated by: Aria Zarnoski
- Length: 2 hrs and 46 mins
- Release date: 08-19-20
- Language: English
-
Meditation can help young children process their emotions and worries, release pent-up energy and feel soothed and comfortable at night. With practice and consistency, sleep meditation will surely create a more simple and joyful routine for your child and family....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $7.01 or 1 credit
Sale price: $7.01 or 1 credit
-