Garden Meditation

Clean up the clutter in your home and clear out worry from your life with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

Chefs across the globe have honed an incredible system for working with efficiency called mise-en-place. In this audiobook, Dan Charnas reveals how to use those principles in any kind of work outside the kitchen.

Miracle Minimalism is the ultimate guide on how to live the minimalist lifestyle. It’s a combination of the following three books: Minimalist Living: Using Minimalism to Declutter Your Lifestyle - Habits & Mindsets to Live More & Worry Less!, Minimalist Home: Using Minimalism to Create a Cozy Home Via the Japanese Art of Tidying Up, Danish HYGGE & Feng Shui Principles!, Minimalist Budget: Grow Your Dough, Budgeting Like a Pro! Minimalism Money Management, Personal Finance & Investing Basics For Beginners!.

Dive into the serene world of Japanese garden design with "Rocks and Ripples," your comprehensive guide to one of the most delicate and elaborate art forms that harmonizes nature, spirituality, and aesthetics. This eBook unveils the secrets of creating tranquil garden spaces that have captivated hearts and minds for centuries and remain as relevant today as they were in ancient times. Unearth the Philosophical Foundations in Chapter 1, where we explore the profound connections between nature and the Japanese concepts of Wabi-Sabi, along with the influences of Taoism, Zen Buddhism, and ...

Tiene muchas cosas que hacer mañana, pero por alguna razón, su mente piensa que es el momento perfecto para empezar a divagar. Si tiene suerte, podrá quedarse dormido a eso de las 2:30AM a más tardar, y si es aún más afortunado, no necesitarás más de tres tazas de café para levantarse y poder funcionar mañana.

Step into the pages of "Serenity Scaped" and embark on a journey to transform your outdoor space into an oasis of tranquility and mindfulness that transcends beyond the ordinary. This book is your ticket to embracing the ancient philosophy of Zen and crafting a personal sanctuary that becomes a seamless extension of inner peace and contemplation. Within this treasured tome, prepare to uncover the heart of serene garden design as you're introduced to the profound benefits of a mindful outdoor space. Immerse yourself in every facet, as you learn to understand and appreciate the essence of ...

"BREATHTAKING," -Garlic Sandwich News "IS THIS THE ESSENCE WE HAVE BEEN WAITING FOR?" -Priester Caramel W.C. Threadwessel "THE WORD IS OUT. THIS RESPONSE MAKES A LOT OF SENSE TO ME." -Priester Caramel W.C. Threadwessel - IT WAS ONLY A MATTER OF TIME BEFORE THE WORLD CAME TRUE - For Slaughter Tamwell, time was of the essence. I gotta quit it I gotta quit I gotta quit it I gotta quit I gotta quit it I gotta quit I gotta quit it I gotta quit I’m done with everything done with everything done with everything nothing left for me right for me done with everything done with everything done with ...

Don't Just Sit There. Start Walking! The Clock Is Ticking. 7 Reasons It's Time to Start Don't Just Sit There. Start Walking! is your ultimate companion for transforming your sedentary lifestyle into an active, fulfilling one. Discover the life-changing power of walking in this captivating guide that will make you rethink how you move. With each step, you'll uncover the incredible benefits of walking on your physical and mental well-being while learning how to seamlessly incorporate walking into your daily routine. FEATURES 7 Powerful Reasons: Understand the compelling reasons to start ...

Step into a new phase of your life with "The Retiree's Wellness Guide," an enchanting eBook that offers a comprehensive pathway to a vigorous and wholesome lifestyle post-retirement. Pave your way through the twenty-four enlightening chapters of this guide, promising the perfect balance between physical well-being and emotional prosperity. The cherished journey begins with embracing retirement life and understanding the vitality of maintaining physical wellness. Soon after, you'll venture into the realm of emotional well-being and how it works hand in hand with your overall health. The ...

Clutter brings stress to our lives. Whether it's in our home, cubicle, mind, life, or spirit, it's hard to be clearheaded and focused with so much stuff stressing us out. Clearing Clutter shows you how to clear clutter in all its forms: physical, mental, and spiritual.

Anyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. Mindfulness in Knitting casts fresh light on this renowned calming craft, and reveals how the act of “knit and purl” can be the epitome of conscious living. Ethical textile artist Rachael Matthews unpicks the threads of this popular pastime to explore how knitting connects us to each other and to the world around us. Through personal anecdote and expert insight, she unravels the true value of what it means to craft, its therapeutic benefits, and the joys of mindful making.

Dive into the tranquil universe of "Elements of Stillness," a comprehensive guide to the art of Zen gardening – a sanctuary where every grain of sand, stone, and droplet of water weaves a canvas of tranquility and profound simplicity. Breathe in the essence of harmony as Chapter 1 unfolds the origins of Zen gardens, guiding you through their rich history and evolution. Discover the philosophical pillars that transform these spaces into abodes of serenity and introspection. Venture deeper into the spiritual realm with Chapter 2, as you learn about the symbolism infused in every Zen garden ...

In To Stand and Stare, Andrew Timothy O'Brien weaves together strands of botany, philosophy and mindfulness to form an ecological narrative suffused with practical gardening know-how. Informed by a deep understanding and appreciation of natural processes, O'Brien encourages the listener to think from the ground up, as we follow the pattern of a plant's growth through the season—roots, shoots, and fruits—while advocating an increased awareness of our surroundings.

Minimalism is for rich people who live in big, empty, white homes, right? Wrong. Minimalism isn't just about displaying your food staples in glass jars or having chic Scandi furniture. It can be a beautiful, enriching, and life-transforming practice that, at its core, is all about re-establishing what holds value in your life and letting go of what does not.

Take your thoughts into the garden of the mind with these beautiful instrumental sounds. Allow the original experiences of silence and peace to develop within as your thoughts flow with the music. Ideal for meditation or quiet reflection.

There is no real evidence that humans ever 'domesticated' cats. Rather, it seems that at some point cats saw the potential value to themselves of humans. John Gray's wonderful new book is an attempt to get to grips with the philosophical and moral issues around the uniquely strange relationship between ourselves and these remarkable animals. Feline Philosophy draws on centuries of philosophy, from Montaigne to Schopenhauer, to explore the complex and intimate links that have defined how we react to and behave with this most unlikely 'pet'.

Mindfulness in Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, a professional gardener for over 30 years and currently head gardener at Chalice Well, one of Britain’s most sacred gardens, guides you through the changing seasons, expanding your knowledge of how to be conscious of the living and providing expert insight on meditating in your natural environment. Practical exercises are included for listeners to imitate in their own garden.

Dive into the tranquil world of "Serenity by the Water," a harmonious guide to creating your haven of peace and tranquility through the enchanting elements of a water garden. Whether you find solace in the gentle babble of a brook or the reflective surface of a serene pond, this eBook will guide you, step by tranquil step, on a meditative journey towards crafting your unique oasis of calm. Embark on an exploration into the philosophy of water-inspired peace, where you'll discover how integrating mindfulness into garden design can foster moments of zen in your daily life. "Serenity by the ...

Organization tips that work: staying organized and declutter your home in just 15 minutes now! No matter how many episodes of Hoarders you have seen, you still should not consider yourself a bad person if your home is filled with clutter. Clutter can accumulate in many ways: through laziness, neglect, a busy schedule that does not allow for regular cleaning, not enough space for the people living in the home, any number of reasons.

This program utilizes powerful tools to help you activate new beginnings of all kinds in your life. It is designed to assist you in letting go of what isn't serving you for good and starting with a clean slate for the wonderful road ahead. A must-have when you are activating life change. Your subconscious mind has infinite storage space, which has been filled through the years with information, both negative and positive. My programs will help you to release all of those things that don't serve you and to unleash the amazing power within.