Grief Beginners

At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it's clear we are navigating new terrain without a road map. Let's face it: Most of us have always had a difficult time talking about death and sharing our grief. We're awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit.

The first-ever practical, compassionate, and comprehensive guide to dying - and living fully until you do.

Through countless editions and across centuries, The Tibetan Book of the Dead has drawn people intrigued by the Tibetan Buddhist view of the end of life. In a world that often ignores death or hides it from view, Tibetan Buddhists acknowledge it as the last of a countless series of endings in this lifetime. And after each ending comes a new beginning. The Tibetan Book of the Dead for Beginners draws on this timeless wisdom to help listeners today live with more joy and approach the end with more ease.

Unbreakable Spirit Time does not heal all wounds. When our hearts are shattered, it can feel as though nothing will ever be the same. Flooded with emotions—anger, grief, depression—many of us find ourselves stuck in a cycle of unhealed grief, which morphs into resentment and blame. The journey to healing isn't about forgetting the pain but rather transforming it into a source of strength. Discover the power of EFT Tapping: a simple yet profoundly effective tool that addresses the root causes of emotional turmoil, not just the symptoms. This book offers you a lifeline to reclaim your ...

Have you or someone close to you lost a loved one? Even though we all experience grief differently, there are five common stages: denial, anger, bargaining, depression, and acceptance. Understanding the process and purpose of grief can help during this difficult time.

Journey to Your Ideal Self with EFT Tapping Imagine a life where emotional eating, constant cravings, and that stubborn weight are no longer in control. Enter a world where you can finally shed those burdens and uncover the vibrant, authentic you! Tessa Cason, a seasoned life coach with years of hands-on experience, has worked one-on-one with countless clients, perfecting the art of EFT Tapping. Her meticulous library of 1,150 tapping statements is your gateway to inner peace and self-empowerment. Say goodbye to the symptoms and delve into the root causes of emotional eating and weight ...

The Grief Handbook provides guidance from someone who has been there. Bridget McNulty lost her mum suddenly, and found herself unexpectedly amongst the chaos of grief while bringing up small children. She couldn't find the support that she needed, so she created this handbook. This is for those who are grieving: an honest exploration into the worst thing that can happen to you. There is no "one size fits all" approach.

In Grief, Michael Cholbi presents a groundbreaking philosophical exploration of this complex emotional event, offering valuable new insights about what grief is, whom we grieve, and how grief can ultimately lead us to a richer self-understanding and a fuller realization of our humanity.

There are plenty of self-help books for mourners, but nothing in the way of a modern, approachable and above all useful field guide for the living. And all of us - young, old, sick and well - could use the help. After all, pregnant couples have ample resources available to them as they prepare to bring a new life into the world: Lamaze courses, elaborate birth plans, tons of manuals. Why don't we have a What to Expect When You're Expecting to Die book?

"Twin Flame Chaser Grief: Stages Of Healing & Recovery" by Silvia Moon offers a compassionate exploration of the emotional journey faced by those in a twin flame dynamic. This insightful guide delves into the complexities of the chaser's experience, shedding light on the turmoil that arises when a twin flame is distant or unresponsive. Silvia Moon emphasizes the importance of self-reflection and healing, encouraging readers to confront their inner challenges rather than solely fixating on their twin flame. The book reveals how chasing can serve as a transformative learning experience, ...

There’s nothing as devastatingly painful as the loss of a loved one. And getting through this pain will be one of the toughest things any of us will go through in our lives. Grief is a universal experience that everyone will endure at one point in their lives, yet it’s also a uniquely individual journey for every one of us.

There is no sure route through grieving. Jerusha McCormack provides, instead, a series of signposts by which we may find our own path to a new life. “We are all amateurs at grief,” she writes, “it comes to us all; we must all go through it.

There is no sure route through grieving. Jerusha McCormack provides instead a series of signposts by which we may find our own path to a new life.