Grief Beginners

In her book, "EFT Tapping Statements for A Broken Heart: Abandonment, Anger, Depression, Grief, Emotional Healing," seasoned life coach, Tessa Cason, shares her transformative journey from conventional coaching to discovering the powerful technique of Emotional Freedom Techniques (EFT) tapping. Established in 1996, Tessa's passion for helping others led her to realize that mere desire and awareness were not enough to foster true change in her clients' lives. Struggling to find effective methods to address their deep-seated issues of stress, anxiety, and low self-esteem, she stumbled upon ...

The first-ever practical, compassionate, and comprehensive guide to dying - and living fully until you do.

Through countless editions and across centuries, The Tibetan Book of the Dead has drawn people intrigued by the Tibetan Buddhist view of the end of life. In a world that often ignores death or hides it from view, Tibetan Buddhists acknowledge it as the last of a countless series of endings in this lifetime. And after each ending comes a new beginning. The Tibetan Book of the Dead for Beginners draws on this timeless wisdom to help listeners today live with more joy and approach the end with more ease.

Journey to Your Ideal Self with EFT Tapping Imagine a life where emotional eating, constant cravings, and that stubborn weight are no longer in control. Enter a world where you can finally shed those burdens and uncover the vibrant, authentic you! Tessa Cason, a seasoned life coach with years of hands-on experience, has worked one-on-one with countless clients, perfecting the art of EFT Tapping. Her meticulous library of 1,150 tapping statements is your gateway to inner peace and self-empowerment. Say goodbye to the symptoms and delve into the root causes of emotional eating and weight ...

At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it's clear we are navigating new terrain without a road map. Let's face it: Most of us have always had a difficult time talking about death and sharing our grief. We're awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit.

Fellow Twin Flame chaser, this book is a compassionate and insightful guide designed to assist you in navigating the complexities of your Twin Flame journey while supporting your personal growth. We understand the unique nature of each twin flame journey, and this book offers tailored support and guidance to suit your individual experience. Embark on a transformative journey with the author as they navigate the grieving process and subsequent spiritual awakening. Their narrative serves as a beacon of hope, demonstrating that enlightenment and reconnecting with your authentic self is not ...

Have you or someone close to you lost a loved one? Even though we all experience grief differently, there are five common stages: denial, anger, bargaining, depression, and acceptance. Understanding the process and purpose of grief can help during this difficult time.

The Grief Handbook provides guidance from someone who has been there. Bridget McNulty lost her mum suddenly, and found herself unexpectedly amongst the chaos of grief while bringing up small children. She couldn't find the support that she needed, so she created this handbook. This is for those who are grieving: an honest exploration into the worst thing that can happen to you. There is no "one size fits all" approach.

There are plenty of self-help books for mourners, but nothing in the way of a modern, approachable and above all useful field guide for the living. And all of us - young, old, sick and well - could use the help. After all, pregnant couples have ample resources available to them as they prepare to bring a new life into the world: Lamaze courses, elaborate birth plans, tons of manuals. Why don't we have a What to Expect When You're Expecting to Die book?

There is no sure route through grieving. Jerusha McCormack provides, instead, a series of signposts by which we may find our own path to a new life. “We are all amateurs at grief,” she writes, “it comes to us all; we must all go through it.

In Grief, Michael Cholbi presents a groundbreaking philosophical exploration of this complex emotional event, offering valuable new insights about what grief is, whom we grieve, and how grief can ultimately lead us to a richer self-understanding and a fuller realization of our humanity.

There’s nothing as devastatingly painful as the loss of a loved one. And getting through this pain will be one of the toughest things any of us will go through in our lives. Grief is a universal experience that everyone will endure at one point in their lives, yet it’s also a uniquely individual journey for every one of us.

There is no sure route through grieving. Jerusha McCormack provides instead a series of signposts by which we may find our own path to a new life.