For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.

Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.

How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.

I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….

The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.

Discover the Power to Transform Your Life If you find yourself frequently overwhelmed by stress, anxiety, and fear, you are not alone. Survival mode can take over our lives, keeping us stuck in a cycle of negative emotions and limiting beliefs. Imagine breaking free from this cycle and regaining control over your emotional well-being. EFT Tapping is more than just a technique—it's a lifeline. Developed through years of experience, this simple yet profoundly effective method allows you to release stuck emotions and shatter limiting beliefs with ease. Dr. John Montgomery explains, "All ‘...

Unlock the power of emotional freedom with "80 EFT Tapping Statements for Anger and Frustration" by renowned life coach Tessa Cason. Drawing on years of experience and hundreds of one-on-one client sessions, Tessa has crafted a comprehensive guide that illuminates the transformative potential of Emotional Freedom Techniques (EFT) Tapping. This invaluable resource features 120 carefully curated tapping statements (80 + a bonus of 40 statements) designed to help you address and release limiting beliefs and stuck emotions associated with anger and frustration. Tapping is a simple yet ...

Discover Your True Worth and Embrace Unconditional Self-Love Imagine a life where you feel deserving of every good thing that comes your way without conditions or doubts. Many people struggle with feeling undeserving, not because of what they've done, but because of who they are and their deep-seated beliefs. This unnecessary burden can transform everyday joys into persistent challenges. What if you could eradicate these feelings of unworthiness? The journey into understanding and embracing self-worth begins in childhood and is reinforced by societal, familial, and religious cues. These ...

Transform Your Dreams into Reality with Proven EFT Tapping Techniques Have you done everything you were supposed to do for your dreams to come true, yet still find yourself waiting? The vision boards, affirmations, and visualizations have yet to manifest your desired reality. The dust on your vision boards tells the tale of dreams put on hold. But what if there's a way to clear those blocks and make your dreams a reality? EFT Tapping is a simple but highly effective tool that addresses the root cause of your issues—not just the symptoms—bringing profound healing into your life. "400 EFT...

Are you tired of putting off what you want to achieve? Do you find yourself battling with self-sabotage or a lack of motivation? Drawing from years of experience working one-on-one with clients, Tessa Cason has crafted a comprehensive resource that utilizes the transformative method of Emotional Freedom Techniques (EFT) tapping to help you break free from the chains of procrastination. This insightful guide is packed with 200 carefully designed tapping statements focused on overcoming the underlying fears, doubts, and limiting beliefs that keep you stuck in avoidance. Meet Tessa Cason, a ...

Unlock the power of EFT Tapping to transform your life and break free from anxiety and worry. Tessa Cason's unique approach helps you identify and address the root causes of anxiety and worry, which are often a combination of unidentified anger, hurt, fear, and self-pity. This guide offers a 140 powerful tapping statements (80 + a bonus of 40 statements) designed to help you overcome the debilitating effects of anxiety and discover the path to releasing limiting beliefs to redefine your emotional landscape. Readers praise Tessa's innovative methodology, remarking on the deeply insightful ...

In "EFT Tapping Statements for PTSD, Survival, Disempowered, Anger, Fear" by esteemed life coach Tessa Cason, readers are invited on a transformative journey of healing and empowerment. With 1,200 carefully crafted tapping statements, this book serves as a beacon of hope for those grappling with emotional wounds, particularly PTSD. Tessa expertly delves into the intricacies of PTSD, illustrating how experiences from life-threatening situations can leave individuals feeling trapped in a cycle of survival, disempowerment, fear, and anger. Through the powerful tool of EFT Tapping, Tessa guides...

Step into the realm of extraordinary transformation with "100 EFT Tapping Statements for Being Extraordinary!" by renowned life coach Tessa Cason. Drawing from her extensive experience working with clients, Tessa shares a collection of powerful EFT tapping statements designed to help you unleash your true potential and break free from limiting beliefs. Through the art of EFT Tapping, a simple yet potent technique, Tessa guides you on a journey to discover your extraordinary character. As you delve into this book, you will explore the depths of self-discovery and embark on a path towards ...

In her book, "EFT Tapping Statements for A Broken Heart: Abandonment, Anger, Depression, Grief, Emotional Healing," seasoned life coach, Tessa Cason, shares her transformative journey from conventional coaching to discovering the powerful technique of Emotional Freedom Techniques (EFT) tapping. Established in 1996, Tessa's passion for helping others led her to realize that mere desire and awareness were not enough to foster true change in her clients' lives. Struggling to find effective methods to address their deep-seated issues of stress, anxiety, and low self-esteem, she stumbled upon ...

Discover the Hidden Secrets of Your Subconscious Are you ready to embark on a transformative journey of self-discovery? In this groundbreaking book by Tessa Cason, you'll delve deep into the world of muscle testing—a revolutionary technique that allows you to communicate directly with your subconscious mind and body's nervous system. Whether you're a seasoned practitioner or a curious beginner, this book offers invaluable insights and practical tips to master the art of muscle testing. Imagine unlocking the potential to decode your body's signals and make life-changing decisions with ...

In "80 EFT Tapping Statements for Weight and Emotional Eating", renowned life coach Tessa Cason shares a treasure trove of powerful tapping statements to help individuals overcome the emotional roots of weight gain and emotional eating. Drawing from her extensive experience working with hundreds of clients, Tessa provides a comprehensive collection of 120 tapping statements (80 + a bonus of 40 statements), to help readers pinpoint and release the underlying emotional blockages driving their weight struggles. Tessa emphasizes that weight is a symptom of deeper unresolved issues lurking ...

In "200 EFT Tapping Statements for Knowing God", Tessa Cason presents a groundbreaking approach to spiritual growth and self-discovery. By harnessing the power of EFT Tapping, this book offers a unique opportunity to confront and overcome the doubts, fears, and misconceptions that often cloud our understanding of God. As a seasoned life coach who has guided hundreds of clients through their emotional challenges, Tessa has mastered the art of Emotional Freedom Techniques (EFT) Tapping—a simple yet highly effective method for releasing limiting beliefs and stuck emotions. This enlightening ...

Unlock the secrets to a fulfilling life with “100 EFT Tapping Statements for Feeling Fulfilled“! This transformative guide delves into the barriers that keep you from experiencing true fulfillment, helping you identify the blocks that may be holding you back. Is it fear of leaving your comfort zone? Are limiting beliefs dictating your reality? Tessa, a seasoned life coach with decades of experience, introduces you to the powerful technique of Emotional Freedom Techniques (EFT) Tapping—a holistic approach that targets the root causes of your dissatisfaction rather than merely treating ...

Placing conditions on our lives and our happiness has become the norm: We must establish a career before looking for a relationship. We must find love before feeling fulfilled. We must feel stressed out until we finish everything on our to-do list. But by far, the most common conditions we put on ourselves revolve around our weight - no love until we lose the weight, no pursuing a dream until we lose the weight, no happiness until we lose the weight. But now there’s a better option.

Unlock the transformative power of your mind with *200 EFT Tapping Statements for Positive Thinking vs. Positive Avoidance* by Tessa Cason. This insightful guide unveils the subtle yet crucial distinction between genuine positive thinking and the deceptive comfort of positive avoidance. While positive thinking empowers you to embrace life's challenges with an affirmative outlook, positive avoidance merely masks underlying issues, preventing true healing. Through the innovative technique of Emotional Freedom Techniques (EFT) Tapping, Tessa equips you with 200 carefully crafted tapping ...