Holistic Beauty
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The Book of Holistic Beauty
- A 360 degree approach to skincare
- By: Vasudha Rai
- Narrated by: Vasudha Rai
- Length: 3 hrs and 38 mins
- Unabridged
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Beauty journalist Vasudha Rai distills her 20+ years’ experience of writing and researching beauty, in this seminal book that looks beyond the basics. From designing an age-appropriate beauty routine, to actives, injectables, dermafacials and DIYs, plus the effect of meditation, nutraceuticals and gut health on the skin, this Audible Original will address it all.
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A Must listen
- By Nabilya on 05-28-24
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The Book of Holistic Beauty
- A 360 degree approach to skincare
- Narrated by: Vasudha Rai
- Length: 3 hrs and 38 mins
- Release date: 01-09-24
- Language: English
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Beauty journalist Vasudha Rai distills her 20+ years’ experience of writing and researching beauty, in this seminal book that looks beyond the basics....
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Holistic Wellness Treatments for Total Wellbeing, Beauty, and Health
- Pamper Yourself to the Max from the Comfort of Your Home
- By: Marta Tuchowska
- Narrated by: Kim Holmes
- Length: 1 hr and 18 mins
- Unabridged
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Create your home spa with natural wellness therapies, aromatherapy, essential oils, relaxation techniques, mindfulness, detoxifying diet and facial holistic massages!
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Already knew this info.
- By DDP on 03-06-21
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Holistic Wellness Treatments for Total Wellbeing, Beauty, and Health
- Pamper Yourself to the Max from the Comfort of Your Home
- Narrated by: Kim Holmes
- Length: 1 hr and 18 mins
- Release date: 01-02-17
- Language: English
- Create your home spa with natural wellness therapies, aromatherapy, essential oils, relaxation techniques, and holistic massage....
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Apple Cider Vinegar
- The Miraculous Natural Remedy! Holistic Solutions & Proven Healing Recipes for Health, Beauty and Home
- By: Elena Garcia
- Narrated by: Bo Morgan
- Length: 1 hr and 8 mins
- Unabridged
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If you feel overwhelmed when it comes to complicated apple cider vinegar theory and wish to have just one simple book that distills all you need to know to transform your body and lifestyle to get the wellness results you deserve you have come to the right place! This book is a super practical guide written in plain English and it will show you exactly how you can take care of your body and home in a natural holistic way.
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Audible needs to review word number policy
- By Hermit on 01-11-23
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Apple Cider Vinegar
- The Miraculous Natural Remedy! Holistic Solutions & Proven Healing Recipes for Health, Beauty and Home
- Narrated by: Bo Morgan
- Length: 1 hr and 8 mins
- Release date: 11-24-16
- Language: English
- Apple cider vinegar makes things easy and it can really help you revolutionize all areas of your health....
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Cellulite Killers
- Eliminate Cellulite Fast - Natural Therapies for Effective Cellulite Treatments
- By: Marta Tuchowska
- Narrated by: Bo Morgan
- Length: 2 hrs and 16 mins
- Unabridged
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Did you know that cellulite is usually accompanied by water retention, edema, toxin accumulation, and low energy levels? This guide will help you understand the causes of cellulite and explain the bad habits that must be corrected in order to manage the problem from a holistic point of view. Cellulite should be seen as an indicator of your inner well-being rather than as a mere beauty defect.
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This is for me and my husband. Natural treatments!
- By Olga on 05-24-16
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Cellulite Killers
- Eliminate Cellulite Fast - Natural Therapies for Effective Cellulite Treatments
- Narrated by: Bo Morgan
- Length: 2 hrs and 16 mins
- Release date: 02-12-16
- Language: English
- Did you know that cellulite is usually accompanied by water retention, edema, toxin accumulation, and low energy levels? Listen to find out more....
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Ashwagandha: The Miraculous Herb!
- Holistic Solutions & Proven Healing Recipes for Health, Beauty, Weight Loss & Hormone Balance
- By: Elena Garcia
- Narrated by: Bo Morgan
- Length: 1 hr
- Unabridged
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Maybe you find it difficult to get out of bed and you need coffee to be able to go through your daily activities. Maybe you feel out of balance. Maybe you find it hard to lose weight and you don't even have enough energy to do a moderate workout. Chances are, that, like the majority of the people in our western society, you just feel burned out and exhausted. This is not your fault as our fast-paced modern lifestyles are extremely demanding and our diets very often lack nutrients we need to function optimally.
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Like OMG!
- By Uniquesky on 05-26-21
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Ashwagandha: The Miraculous Herb!
- Holistic Solutions & Proven Healing Recipes for Health, Beauty, Weight Loss & Hormone Balance
- Narrated by: Bo Morgan
- Length: 1 hr
- Release date: 01-02-17
- Language: English
- Maybe you find it difficult to get out of bed and you need coffee to be able to go through your daily activities. Maybe you feel out of balance....
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Epsom Salt: The Miraculous Mineral!
- Holistic Solutions & Proven Healing Recipes for Health, Beauty & Home
- By: Elena Garcia
- Narrated by: Bo Morgan
- Length: 1 hr and 29 mins
- Unabridged
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You are just about to discover the amazing benefits, uses & natural remedies of the miraculous mineral called Epsom salt! Thanks to this easy and practical Epsom salt guide, you can quickly learn simple tips and strategies that will help you conjure up simple holistic solutions for your everyday maladies - for your health, beauty, home and garden - and it only takes minutes!
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Junk
- By Stewpot on 10-06-20
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Epsom Salt: The Miraculous Mineral!
- Holistic Solutions & Proven Healing Recipes for Health, Beauty & Home
- Narrated by: Bo Morgan
- Length: 1 hr and 29 mins
- Release date: 11-09-16
- Language: English
- You are just about to discover the amazing benefits, uses & natural remedies of the miraculous mineral called Epsom salt....
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Natural Herbal Medicine from Around the World
- Time-Tested Results for Health and Beauty
- By: Amy Lea
- Narrated by: Alyson Krawchuk for Hot Ghost Productions
- Length: 3 hrs and 26 mins
- Unabridged
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Are you worried about daily exposure to toxic chemicals? Do you want to take charge of your own health with herbal remedies? If you answered yes to any of the above, this book is your guide to herbal health and beauty remedies from around the world! You'll learn about time-tested methods for healing various health problems, as well as for growing luxurious locks and making your skin glow. These herbal treatments come from around the world and have been used for thousands of years to successfully treat any health problems you might have.
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Natural Herbal Medicine from Around the World
- Time-Tested Results for Health and Beauty
- Narrated by: Alyson Krawchuk for Hot Ghost Productions
- Length: 3 hrs and 26 mins
- Release date: 12-22-20
- Language: English
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Learn about time-tested methods for healing various health problems, as well as for growing luxurious locks and making your skin glow. These herbal treatments come from around the world and have been used for thousands of years to successfully treat any health problems you might have....
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Protecting My Peace
- Embracing Inner Beauty and Ancestral Power
- By: Elizabeth Leiba
- Narrated by: Machelle Williams
- Length: 8 hrs and 8 mins
- Unabridged
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Reclaim your peace. Protecting My Peace: Embracing Inner Beauty and Ancestral Power focuses on transforming self-perception, recreating ancestral traditions, and channeling the spiritual power of the African feminine divine. Delve into transformative self-care practices. Find strategies to connect with ancestral roots, embrace spirituality, and foster personal growth. Prioritize your mental, emotional, and physical health with practical advice on African American home remedies, how to be healthy, and overcoming trauma.
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exhausted
- By Melissa on 09-24-24
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Protecting My Peace
- Embracing Inner Beauty and Ancestral Power
- Narrated by: Machelle Williams
- Length: 8 hrs and 8 mins
- Release date: 01-09-24
- Language: English
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Protecting My Peace: Embracing Inner Beauty and Ancestral Power is a comprehensive guide for black women seeking to prioritize their mental, emotional, and physical health....
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The Castor Oil Compendium
- Discover the Queen of Natural Beauty, Wellness, and Health with This Comprehensive Guide, Featuring Over 200 Recipes, Remedies, and Tips for a Holistic Lifestyle.
- By: Barbara Neals
- Narrated by: Virtual Voice
- Length: 4 hrs and 19 mins
- Unabridged
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Are you looking for a comprehensive guide that simplifies the use of castor oil with easy-to-follow recipes and tips for a holistic lifestyle? Are you tired of using chemical-laden products that don't deliver the promised results for your skin and hair? Do you struggle with finding natural and effective remedies for common health issues and household solutions? Then keep reading… Unleash the power of nature’s most versatile elixir with our Castor Oil Compendium. This comprehensive guide dives deep into the ancient and modern uses of castor oil, offering over 200 meticulously crafted ...
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The Castor Oil Compendium
- Discover the Queen of Natural Beauty, Wellness, and Health with This Comprehensive Guide, Featuring Over 200 Recipes, Remedies, and Tips for a Holistic Lifestyle.
- Narrated by: Virtual Voice
- Length: 4 hrs and 19 mins
- Release date: 06-29-24
- Language: English
- Are you looking for a comprehensive guide that simplifies the use of castor oil with easy-to-follow recipes and tips for a holistic lifestyle? Are ...
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Herbs, Vitamins & Supplements for Wellness & Beauty
- The Ultimate Guide
- By: Janet Weiner, Michael Weiner PhD
- Narrated by: Nan McNamara
- Length: Not Yet Known
- Unabridged
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This ultimate guide is the only herbal book you’ll ever need. It includes all commonly utilized Western and Amerind herbs as well as unique and frequently used Eastern medicinal plants. The book is arranged from A to Z, with scientifically updated herbal entries accompanied by gorgeous color botanical illustrations. Fully indexed for ease of access, this edition contains new chapters on vitamins and supplements as well as cosmetic botanicals, with updated research findings. This comprehensive reference volume is a must-have addition to your health and fitness library.
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Herbs, Vitamins & Supplements for Wellness & Beauty
- The Ultimate Guide
- Narrated by: Nan McNamara
- Length: Not Yet Known
- Release date: 01-07-25
- Language: English
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This ultimate guide is the only herbal book you’ll ever need. It includes all commonly utilized Western and Amerind herbs as well as unique and frequently used Eastern medicinal plants.
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Essence and Skin
- Radiant Rituals in Natural Beauty and Aromatherapy
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 5 hrs and 4 mins
- Unabridged
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**Unlock the Secrets of Radiant Skin and Serenity with "Essence and Skin" — Your Gateway to the Symbiotic World of Skincare and Aromatherapy!** Dive into the enchanting realm where the purity of essential oils meets the tenderness of your skin in an extraordinary resource that will revolutionize your beauty routine. "Essence and Skin" is a lavish guide that bridges the ancient art of aromatherapy with contemporary skincare science, delivering a comprehensive exploration into nurturing your skin whilst keeping your spirit uplifted. Embark on this transformative journey encompassing ...
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Essence and Skin
- Radiant Rituals in Natural Beauty and Aromatherapy
- Narrated by: Virtual Voice
- Length: 5 hrs and 4 mins
- Release date: 04-20-24
- Language: English
- **Unlock the Secrets of Radiant Skin and Serenity with "Essence and Skin" — Your Gateway to the Symbiotic World of Skincare and Aromatherapy!** ...
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Aromatherapy Unveiled
- Unlocking the Essence of Well-Being
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 6 hrs and 33 mins
- Unabridged
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Welcome to "Aromatherapy Unveiled" – a comprehensive and transformative journey into the enchanting world of essential oils and their profound impact on mind, body, and spirit. If you seek to unlock the secrets held within the essence of nature, then prepare to embark on an aromatic adventure that transcends time. Embark on a scented sojourn back in time with "The Essence of Aromatherapy," unraveling the storied history of this ancient practice. Navigate the nuances of essential oil extraction and learn how to safely harness their potent power as you adhere to the guidelines and best ...
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Aromatherapy Unveiled
- Unlocking the Essence of Well-Being
- Narrated by: Virtual Voice
- Length: 6 hrs and 33 mins
- Release date: 04-20-24
- Language: English
- Welcome to "Aromatherapy Unveiled" – a comprehensive and transformative journey into the enchanting world of essential oils and their profound ...
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The Detox Strategy
- Vibrant Health in 5 Easy Steps
- By: Brenda Watson C.N.C., Leonard Smith
- Narrated by: Susan Ericksen
- Length: 10 hrs and 59 mins
- Unabridged
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Regardless of where and how you live, your body is harboring dozens if not hundreds of toxins that could be sabotaging your health. Low on energy? Dealing with chronic illness? Having trouble losing weight? Toxins might be to blame. From your mattress to your toothpaste to your nonstick pans to the food you eat and the (bottled) water you drink - every day your body is bombarded with chemicals that can alter the way your body works.
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The Detox Strategy
- By Michelle on 01-27-11
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The Detox Strategy
- Vibrant Health in 5 Easy Steps
- Narrated by: Susan Ericksen
- Length: 10 hrs and 59 mins
- Release date: 07-02-08
- Language: English
- Regardless of where and how you live, your body is harboring dozens if not hundreds of toxins that could be sabotaging your health....
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Forest Therapy
- Seasonal Ways to Embrace Nature for a Happier You
- By: Sarah Ivens
- Narrated by: Moira Quirk
- Length: 5 hrs and 45 mins
- Unabridged
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There is something soul-soothingly simple and refreshing about being in nature, about making the most of the great outdoors, being mindful of Mother Nature's gifts and grabbing spring and summer - and those blue sky, brisk days of autumn and winter - with both hands. But sadly it is a skill we are losing. We are becoming creatures wrapped in walls and trapped by to-do lists, hibernating while the world sprouts, grows and changes.
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Forest Therapy
- Seasonal Ways to Embrace Nature for a Happier You
- Narrated by: Moira Quirk
- Length: 5 hrs and 45 mins
- Release date: 11-08-18
- Language: English
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Who hasn't felt better after a walk in the woods, a picnic alfresco or a swim in the sea? There is something soul-soothingly simple and refreshing about being in nature, about making the most of the great outdoors....
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