Protecting My Peace Audiobook By Elizabeth Leiba cover art

Protecting My Peace

Embracing Inner Beauty and Ancestral Power

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Protecting My Peace

By: Elizabeth Leiba
Narrated by: Machelle Williams
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A comprehensive guide for black women seeking to prioritize their mental, emotional, and physical health

Reclaim your peace. Protecting My Peace: Embracing Inner Beauty and Ancestral Power focuses on transforming self-perception, recreating ancestral traditions, and channeling the spiritual power of the African feminine divine. Delve into transformative self-care practices. Find strategies to connect with ancestral roots, embrace spirituality, and foster personal growth. Prioritize your mental, emotional, and physical health with practical advice on African American home remedies, how to be healthy, and overcoming trauma.

Rediscover your inner strength. Enter a transformative journey toward self-acceptance and belonging. Learn to perceive physical beauty through a fresh lens and embrace your whole self.

A must-listen for black women seeking to reclaim their power and well-being. Understand the philosophy of the African feminine divine. Find empowerment in the idea that places women of the African diaspora at the heart of their cultures. Learn how embracing this power can improve self-confidence, self-esteem, mental health, and emotional well-being.

©2024 Elizabeth Leiba (P)2024 Tantor African American Studies Alternative & Complementary Medicine Americas Black & African American Social Sciences Specific Demographics United States Health Africa Social justice Mental Health
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The book was insightful and the reflection questions are perfect for thinking and taking action.

Thank you

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I appreciate the author for inviting me as a reader to reflect on what is truly important for my overall wellbeing and to refrain from excessive self criticism and feelings of inadequacy. The author not only highlights the hidden flaws that we live by default, but also offer different paths to understanding why these issues arise and where to seek support. It is one thing to become aware of these patterns, but the book also provides informative possibilities for taking actions. I applaud the Queen for effectively pulling through to me what’s was within that I been in search for externally. To be open about my shame to embrace what going on within, it’s okay to not be okay and say it, to put me first as self love and full acceptance, embrace my ancestral culture, and be open to receiving QUALITY Mental Healthcare.

Restorative and Enlightening

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I enjoyed, respected, appreciated the books for all its insights, opinions, words of encouragement, wisdom, affirmations and teachings it provided. I would recommend it to all of my friends!

Pleasing and Teaching

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Loved this book! Very affirming and it inspired me to take a moment of introspection.

Loved it!

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although this os needed and I am a black women...it was exhausting listening to all the bs we deal with on a daily. it wasn't all bad just exhausting like being a black woman can be

exhausted

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