Improve Thoughts

Product List
  • Regular price: $5.45 or 1 credit

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    • 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life
    • By: Seth J. Gillihan PhD
    • Narrated by: Patrick Lawlor
    • Length: 55 mins
    • Release date: 01-18-22
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • Reduce stress in your life with practical, action-oriented, and mindfulness tools to quickly build positive emotions in your life....

    Regular price: $6.87 or 1 credit

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    • Mindful Techniques with Simple Exercises to Calm Your Thoughts from an Anxious Mind, Improve Focus and Stop Overthinking (thriving with ADHD, Book 1)
    • By: Calvin Caufield
    • Narrated by: Samuel Costa
    • Series: Thriving With ADHD, Book 1
    • Length: 3 hrs and 21 mins
    • Release date: 12-03-23
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Effective techniques to calm your thoughts and overcome the symptoms of ADHD....

    Regular price: $14.95 or 1 credit

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    • 33 Ways to Calm Your Thoughts, Reduce Stress, Stop Negative Spirals, and Improve Mental Clarity (The Art of Self-Improvement, Book 4)
    • By: Chase Hill
    • Narrated by: Dave Thackara
    • Series: Master the Art of Self-Improvement, Book 4
    • Length: 3 hrs and 58 mins
    • Release date: 04-22-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Flip the script on your mind's endless chatter and reclaim the calm you've been dreaming of with strategies that actually work! The modern world fans the flames with its non-stop influx of information, choices to be made, and the pressure to always be switched 'on'.

    Regular price: $11.66 or 1 credit

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    • Daily Brain Exercises and Strategies for a Positive Transformation to Control Anxious Thoughts, Improve Concentration, and Productivity
    • By: Jimmy Taylor
    • Narrated by: Ted Ryan
    • Length: 4 hrs and 6 mins
    • Release date: 03-13-24
    • Language: English
    • 5 out of 5 stars 45 ratings
    • Throughout his life, Jimmy Taylor has been labeled as lazy, undisciplined, untidy, and slovenly, among other things. The truth is, he was always doing his best.

    Regular price: $14.95 or 1 credit

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    • How to Retrain Your Brain by Controlling Your Thoughts and Feelings. The Ultimate Guide to Upgrade Your Life, Improve Your Social Skills and Emotional Intelligence
    • By: Dr. Kevin Carol Miyake
    • Narrated by: Dan Culhane
    • Length: 3 hrs and 17 mins
    • Release date: 02-12-20
    • Language: English
    • 4.5 out of 5 stars 42 ratings
    • Do you know failure to master your emotions will make you live a life full of regrets and one that is lower than you were meant to live? And for your information, you experience thousands of emotions each day, which means you have the ability to handle these emotions each time they occur....

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  • Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

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  • Regular price: $12.74 or 1 credit

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    • A Self-Help Satire With Zero F*cks Given
    • By: Paulie Amigo
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 28 mins
    • Release date: 05-02-24
    • Language: English
    • 4 out of 5 stars 5 ratings
    • In this hilarious and thought-provoking read, Paulie Amigo challenges readers to embrace their flaws and recognize that everyone, including ...

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  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • How to Be Aware of Yourself, Control Your Anger and Thoughts, Grow Resilience Thinking and Empathy Skills to Improve Communication for a Happy and Successful Life
    • By: Brené Mindful
    • Narrated by: Eva H.
    • Length: 3 hrs and 15 mins
    • Release date: 12-24-19
    • Language: English
    • 4.5 out of 5 stars 27 ratings
    • Emotions are a huge part of who we are, and few people can understand and control them. Today, in a world full of distractions, people don't pay enough attention to them. After all, being in charge of emotions allows you to have better control of your life....

    Regular price: $14.95 or 1 credit

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    • Una guía para mejorar tus relaciones, emociones y pensamientos durante la crisis [A Guide to Improve Your Relationships, Emotions and Thoughts During the Crisis]
    • By: Anamar Orihuela, Mario Guerra, Eduardo Calixto
    • Narrated by: Gabriela Ramírez, Noé Velázquez, Rubén Hernández
    • Length: 3 hrs and 8 mins
    • Release date: 05-14-20
    • Language: Spanish
    • 4.5 out of 5 stars 9 ratings
    • Vivimos tiempos llenos de incertidumbre, inquietudes y muchas dudas. El coronavirus llegó como amenaza mundial para nublar los corazones y robarnos la calma, nos lleva a quedarnos en casa para cuidar nuestra salud y proteger a nuestros seres más queridos....

    Regular price: $7.27 or 1 credit

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    • The book about the mind and its depths
    • By: Leandro Taub
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 6 mins
    • Release date: 02-13-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • THE HIDDEN MIND IS THE GREAT BOOK ABOUT THE MIND By reading this book, you will be able to answer the following questions: ✓ What is the mind? ...

    Regular price: $14.99 or 1 credit

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  • Regular price: $6.95 or 1 credit

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    • How to Expand Your Mental Horizons, Understand Metacognition, Improve Your Curiosity, and Think Like a Philosopher: Clear Thinking and Fast Action, Book 5
    • By: Patrick King
    • Narrated by: Russell Newton
    • Length: 3 hrs
    • Release date: 03-27-20
    • Language: English
    • 4 out of 5 stars 16 ratings
    • Use the mental tools that the world's greatest thinkers used to generate epiphanies, explore the world, and think more clearly. Philosophical and exploratory thinking pushes your boundaries and opens new worlds. Improve critical thinking by applying it in innovative and novel ways....

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    • Learn Visualization, Manifestation Techniques and Positive Affirmations, Conceptualize Your Goals and Success, Improve Self-Confidence and Reduce Negative Thoughts
    • By: Jacob Clarke
    • Narrated by: Bill Brooks
    • Length: 1 hr and 58 mins
    • Release date: 07-24-19
    • Language: English
    • 4.5 out of 5 stars 95 ratings
    • Your thoughts, beliefs, attitudes, and habits determine whether or not you will attract success....

    Regular price: $6.95 or 1 credit

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    • The Ultimate Guide to Freedom from Anxiety, Depression and Negative Thoughts and Improve Your Mental Health for Regain Your Happiness
    • By: Stephen Rosenberg
    • Narrated by: Rodney Tompkins, Karolina Z
    • Length: 6 hrs and 3 mins
    • Release date: 04-09-20
    • Language: English
    • 5 out of 5 stars 303 ratings
    • Cognitive Behavioral Therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people’s difficulties, and so change the way they feel....

    Regular price: $19.95 or 1 credit

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    • The Sexless Marriage Cure for Putting Sex Back into Your Marriage and Learning to LOVE the Connection
    • By: Marita Kinney, Demoine Kinney
    • Narrated by: Virtual Voice
    • Length: 40 mins
    • Release date: 10-29-24
    • Language: English
    • Not rated yet
    • This will probably be the shortest, yet most powerful book that you'll come across to improve your Sexless Marriage. As a wife and mother of six, I...

    Regular price: $3.99 or 1 credit

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    • 2nd Edition with More Mental Exercises and Examples to Reduce Stress, Control Thoughts, Improve Focus, Sports, Sleep, Pain, Worries & Sadness
    • By: WES BURGESS
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 4 mins
    • Release date: 11-03-24
    • Language: English
    • Not rated yet
    • Few people realize that mental exercises can help you control your thoughts, memories, and emotions. People do exercises for their muscles — why ...

    Regular price: $5.99 or 1 credit

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  • Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

    Included in Plus membership