Overcoming Anxiety

Product List
    • Stopping the Spiral of Toxic Thoughts
    • By: Jennie Allen
    • Narrated by: Jennie Allen
    • Length: 5 hrs and 29 mins
    • Release date: 01-28-20
    • Language: English
    • 4.5 out of 5 stars 5,948 ratings
    • The visionary behind the million-strong IF:Gathering challenges Christian women to transform their outlook and their lives by interrupting their spiraling thoughts and realizing their God-given power to think differently....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
    • By: Sally M. Winston PsyD, Martin N. Seif PhD
    • Narrated by: Linda Jones
    • Length: 6 hrs and 2 mins
    • Release date: 07-19-22
    • Language: English
    • 4.5 out of 5 stars 61 ratings
    • In Overcoming Anticipatory Anxiety, two anxiety experts team up to teach you how to manage your overactive imagination, limit future-based thinking, face your fears, make decisions, and live with more freedom and joy....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    • Becoming a Woman of Faith and Confidence
    • By: Elyse Fitzpatrick
    • Narrated by: Sarah Zimmerman
    • Length: 7 hrs and 4 mins
    • Release date: 06-26-20
    • Language: English
    • 5 out of 5 stars 47 ratings
    • Elyse Fitzpatrick offers practical advice for conquering the paralyzing emotions many women encounter as they battle difficult, often overwhelming concerns about rebellious children, problems in the workplace or home, health issues, financial difficulties, and more....

    Regular price: $15.56 or 1 credit

    Sale price: $15.56 or 1 credit

    • Change Your Thinking, Change Your Life
    • By: Craig Groeschel
    • Narrated by: Craig Groeschel
    • Length: 4 hrs and 59 mins
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 5,404 ratings
    • Are your thoughts out of control - just like your life? Let God's truth become your battle plan to win the war in your mind!

    Regular price: $17.09 or 1 credit

    Sale price: $17.09 or 1 credit

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • By: Rob Willson, David Veale
    • Narrated by: Stephen Perring
    • Length: 6 hrs and 22 mins
    • Release date: 10-27-22
    • Language: English
    • 4 out of 5 stars 1 rating
    • Health anxiety can be very successfully treated with cognitive behavioural therapy (CBT)—the approach taken in this self-help guide....

    Regular price: $15.97 or 1 credit

    Sale price: $15.97 or 1 credit

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • By: Helen Kennerley
    • Narrated by: Ali Vowles
    • Length: 10 hrs and 9 mins
    • Release date: 12-19-19
    • Language: English
    • Not rated yet
    • Fully updated edition of the best-selling self-help book, now recommended on the national Reading Well scheme....

    Regular price: $21.80 or 1 credit

    Sale price: $21.80 or 1 credit

  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    • My Story of Overcoming Anxiety and the Practices That Brought Peace
    • By: J. P. Moreland
    • Narrated by: Maurice England
    • Length: 4 hrs and 36 mins
    • Release date: 05-07-19
    • Language: English
    • 4.5 out of 5 stars 124 ratings
    • In Finding Quiet, esteemed philosopher and Christian apologist J. P. Moreland reveals his struggle with mental illness, how he discovered hope in the midst of it, and the tools that helped him to overcome anxiety and depression....

    Regular price: $17.09 or 1 credit

    Sale price: $17.09 or 1 credit

    • The Complete Guide to Calm Your Mind by Conquering Anxiety, Sleeplessness, Indecision, and Negative Thoughts
    • By: Kirk Teachout
    • Narrated by: Mike Lenz
    • Series: The Personal Transformation Series, Book 2
    • Length: 3 hrs and 23 mins
    • Release date: 07-05-23
    • Language: English
    • 5 out of 5 stars 36 ratings
    • It’s exhausting to live with your mind racing around from one dreadful possibility to the next, even when you know logically that a lot of these thoughts are unrealistic or at least unlikely....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Understanding and Overcoming the Body's Fear Response
    • By: Ellen Vora
    • Narrated by: Eileen Stevens
    • Length: 8 hrs and 7 mins
    • Release date: 03-15-22
    • Language: English
    • 4.5 out of 5 stars 196 ratings
    • From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it....

    Regular price: $22.49 or 1 credit

    Sale price: $22.49 or 1 credit

    • 2nd Edition
    • By: Charles H. Elliot PhD, Laura L. Smith PhD
    • Narrated by: Daniel Henning
    • Length: 13 hrs and 45 mins
    • Release date: 08-27-19
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Think you worry too much? You're not alone over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    • Relief for Worried People
    • By: David Powlison
    • Narrated by: Jeff Moon
    • Length: 36 mins
    • Release date: 09-06-24
    • Language: English
    • Not rated yet
    • You know the feeling—your mind keeps spinning around and around with the same worries, problems, and fears. You feel like you can’t breathe. Some days your anxiety is so overwhelming that it’s hard for you to believe that anyone, even God, could help you.

    Regular price: $11.82 or 1 credit

    Sale price: $11.82 or 1 credit

    • A Guide to Overcoming an Anxiety Disorder by Two People Who Have Been Through It
    • By: Joshua Fletcher, Dean Stott
    • Narrated by: Joshua Fletcher, Dean Stott
    • Length: 4 hrs and 8 mins
    • Release date: 11-29-21
    • Language: English
    • 5 out of 5 stars 48 ratings
    • Untangle Your Anxiety was written by psychotherapist and best-selling author, Joshua Fletcher, and the owner of Instagram's largest anxiety community, Dean Stott, to help you overcome excessive anxiety....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Reflective Guide for Adults to Break the Cycle of Worry and Take Control of Your Mind
    • By: Kirk Teachout
    • Narrated by: Mike Lenz
    • Series: The Personal Transformation Series, Book 4
    • Length: 3 hrs and 28 mins
    • Release date: 08-02-23
    • Language: English
    • 5 out of 5 stars 26 ratings
    • Chances are, you’re struggling with anxiety. If it’s any consolation, you aren’t alone in dealing with this vicious cycle of worrying about anything and everything....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Break Free from the Shackles of Chronic Anxiety, Fear, Panic, and Worry
    • By: S.S Mirren
    • Narrated by: Shelby Parks
    • Length: 3 hrs and 10 mins
    • Release date: 01-24-24
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Most of the mainstream advice on fear and anxiety fails to produce long-term results....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Comprehensive Guide to Building Confidence and Living Boldly
    • By: Norris Elliott
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 30 mins
    • Release date: 08-19-24
    • Language: English
    • Not rated yet
    • Overcoming Shyness, Nervousness, and Anxiety: A Comprehensive Guide to Building Confidence and Living Boldly Are you tired of letting shyness, ...

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    Included in Plus membership
  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    Included in Plus membership
    • Simple Skills for Overcoming Fear and Enjoying People
    • By: Stefan G. Hofmann PhD, Robert L. Leahy PhD - foreword
    • Narrated by: Tristan Morris
    • Length: 5 hrs and 53 mins
    • Release date: 07-18-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • f you're tired of social anxiety holding you back, this book can help. In CBT for Social Anxiety, you'll learn how to conquer your fears using research-proven skills from one of the world's leading CBT experts....

    Regular price: $17.49 or 1 credit

    Sale price: $17.49 or 1 credit

    • The New Way to End Anxiety and Stop Panic Attacks Fast
    • By: Barry McDonagh
    • Narrated by: Barry McDonagh
    • Length: 6 hrs and 19 mins
    • Release date: 04-27-16
    • Language: English
    • 5 out of 5 stars 2,209 ratings
    • If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit