Modern Food

FFFHAMS is three books in one, with three different purposes. First, it's a spiritual guide that helps you understand your purpose and the world around you. Then, it's an instructional manual that teaches you how to escape the matrix and live a more fulfilling life. Finally, it's a collection of three powerful stories that explore the themes of self-discovery, forgiveness, and the pursuit of happiness.

In The Taste of Empire, acclaimed historian Lizzie Collingham tells the story of how the British Empire's quest for food shaped the modern world. Told through 20 meals over the course of 450 years, from the Far East to the New World, Collingham explains how Africans taught Americans how to grow rice, how the East India Company turned opium into tea, and how Americans became the best-fed people in the world.

The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet.

In this eye-opening study, Sidney W. Mintz shows how Europeans and Americans transformed sugar from a rare foreign luxury to a commonplace necessity of modern life and how it changed the history of capitalism and industry. He discusses the production and consumption of sugar and reveals how closely interwoven sugar's origins are as a "slave" crop grown in Europe's tropical colonies, with its use first as an extravagant luxury for the aristocracy, then as a staple of the diet of the new industrial proletariat.

At the height of medical technology and civilization, America has become the fattest and sickest nation to ever grace the earth. There was a time when food was our medicine, and the farmer our physician. But now industrialization has converted farms into factories, replaced produce for processed foods, and meat comes with just as many warnings as the drugs we are prescribed. If we continue to embrace the Standard American Diet (SAD diet) and current health care system, this may be the first generation of parents to outlive their children.

The Potlikker Papers tells the story of food and politics in the South over the last half century. Beginning with the pivotal role of cooks in the civil rights movement, noted authority John T. Edge narrates the South's journey from racist backwater to a hotbed of American immigration. In so doing, he traces how the food of the poorest Southerners has become the signature trend of modern American haute cuisine. This is a people's history of the modern South told through the lens of food.

In 1949, a young Chinese housewife arrived in Taiwan and transformed herself from a novice to a natural in the kitchen. She launched a career as a cookbook author and television cooking instructor. Years later, in America, flipping through her mother's copies of Fu Pei-mei's Chinese cookbooks, historian Michelle T. King discovered more than the recipes to meals of her childhood. She found, in Fu's story and in her food, a portal to another time, when a generation of middle-class female home cooks navigated the postwar transformations taking place across the world.

The oldest yoga institute in the world now brings you the ultimate Sattvik cookbook that will enhance your positivity quotient and become an inseparable part of your life.

Within a decade, nearly half of all American farmland will change hands as an older generation of farmers steps aside. In their place, a groundswell of new growers will face numerous challenges, including soil degradation, insufficient income, and investors devouring farmland at a staggering pace.

Sourdough bread fueled the labor that built the Egyptian pyramids. The Roman Empire distributed free sourdough loaves to its citizens to maintain political stability. More recently, amidst the COVID-19 pandemic, sourdough bread baking became a global phenomenon as people contended with being confined to their homes and sought distractions from their fear, uncertainty, and grief. In Sourdough Culture, environmental science professor Eric Pallant shows how throughout history, sourdough bread baking has always been about survival.

Do you know how to stay healthy in the face of an emergency? Prepare now to keep your immune system on your side, no matter what happens tomorrow. The chances of being stuck in our homes for long periods of time are greater than ever, and when disaster strikes, it can be difficult to get hold of crucial supplies.

In Dusty Booze: In Search of Vintage Spirits, journalist Aaron Goldfarb goes on an adventure in vintage spirits. This is an intoxicating story of obsessives on the hunt for old bottles of whiskey, tequila, rum, chartreuse—you name it—from estate sales, grandpa's liquor cabinet, and out-of-the-way and inner-city liquor stores that may just have a case or a few bottles lying around in the basement.

Some people's lives are entirely their own creations. James Rebanks' isn't. He's the first son of a shepherd who was the first son of a shepherd himself; his family have lived and worked in the Lake District of Northern England for generations, further back than recorded history. It's a part of the world known mainly for its romantic descriptions by Wordsworth and the much-loved illustrated children's books of Beatrix Potter. But James' world is quite different. His way of life is ordered by the seasons and the work they demand.

Fermentation is a natural process of preserving food by using microorganisms to break down sugars and starches. This process produces lactic acid, which gives fermented foods their characteristic sour taste. Fermented foods are also a good source of probiotics, which are live bacteria that are beneficial for gut health. Fermentation has been used for centuries to preserve food, and it is still a popular method today. Fermented foods can be found all over the world, and they come in a variety of different types. Some of the most common fermented foods include sauerkraut, kimchi, yogurt, ...

**Whole Foods of the Bible: Natural Ingredients for Modern Health** *By J. R. Glenn* Discover the ancient wisdom of biblical nutrition and its powerful impact on modern health in *Whole Foods of the Bible: Natural Ingredients for Modern Health*. This insightful guide dives into scripture, revealing how whole foods and dietary practices from the Bible can improve your physical and spiritual well-being today. ### What You'll Find Inside: - **Biblical Nutrition**: Learn the vital role diet plays in the Bible and how following these ancient principles can transform your health. - **Plant-Based ...

The follow-up book to the hugely best-selling Nourishing Traditions, which has sold over 500,000 copies, this time focusing on the immense health benefits of bone broth by the founder of the popular Weston A Price Foundation.

Supermarket produce sections bulging with a year-round supply of perfectly round, bright red-orange tomatoes have become all but a national birthright. But in Tomatoland, which is based on his James Beard Award-winning article, The Price of Tomatoes, investigative food journalist Barry Estabrook reveals the huge human and environmental cost of the $5 billion fresh tomato industry. Fields are sprayed with more than one hundred different herbicides and pesticides. Tomatoes are picked hard and green and artificially gassed until their skins acquire a marketable hue.

Acclaimed health journalist and National Geographic contributor Maryn McKenna documents how antibiotics transformed chicken from local delicacy to industrial commodity. Consumed more than any other meat in the United States, chicken is emblematic of today's mass food-processing practices and their profound influence on our lives and health. Tracing its meteoric rise from scarce treat to ubiquitous global commodity, McKenna reveals the astounding role of antibiotics in industrial farming, documenting how and why "wonder drugs" revolutionized the way the world eats.

The school secretary has a sharp tongue but is she a killer? Can Marty do the math or will he get schooled by a criminal mastermind? Marty Golden is frazzled. Struggling to juggle nieces, a rambunctious dog, a demanding job, and a serious relationship, the software engineer is never quite sure whether he’s coming or going. But when his nemesis begs for help after she’s accused of offing the school principal, the amateur sleuth agrees to hunt down the real culprit. Confounded to discover the cantankerous woman stood to take the dead man’s position, he strives to find anyone who could ...

The Bourbon Drinker's Companion is a narrative journey into the heart of American craft distilleries, taking listeners from the well-known Jim Beam Booker Noe plant to craft whiskey brewers on the West Coast to the emerging new traditional distillers of the South, in search of America's best whiskey. Bestselling author Colin Spoelman is back to celebrate all things whiskey as he explores the effect branding, taste, region, and distilling processes have on America's beloved and most notorious drink.