Nature Hiking

After Paul Stutzman lost his wife to breast cancer, he sensed a tug on his heart - the call to a challenge, the call to pursue a dream. With a mixture of dread and determination, Paul left his job, traveled to Georgia, and took his first steps on the Appalachian Trail. What he learned during the next four and a half months changed his life and can change yours as well. In Hiking Through, you'll join Paul on his remarkable 2,176-mile trip through 14 states in search of peace and a renewed sense of purpose.

After graduating from college, Jennifer isn't sure what she wants to do with her life. She is drawn to the Appalachian Trail, a 2,175-mile footpath that stretches from Georgia to Maine. Though her friends and family think she's crazy, she sets out alone to hike the trail, hoping it will give her time to think about what she wants to do next. The next four months are the most physically and emotionally challenging of her life.

Sandy Stott, the "Accidents" editor at the journal of the Appalachian Mountain Club, delivers both a history and a celebration of the search and rescue workers who save countless lives in the White Mountains - along with a plea for us not to take their steadfastness and bravery for granted. Filled with tales of astonishing courage and sobering tragedy, Critical Hours will appeal to outdoor enthusiasts and armchair adventurers alike.

From a rough childhood to a distinguished United States Air Force career, Jason France’s life has been a whirlwind of sacrifice, service, and personal struggle. But it has also been filled with amazing opportunities and incredible experiences. After retiring from serving over three decades in uniform—and holding one of the highest enlisted leadership positions in the military—Jason embarks on a solo trek to hike the 2,650-mile Pacific Crest Trail. His five-month journey to rediscover himself and fulfill a childhood dream turns out to be far more than he imagined.

A journey of a thousand miles starts with a single book. How to Survive Your First Trip in the Wild bundles up everything you need to prep for your first-ever backpacking adventure - so you can explore the back country with confidence. Start strong with an essential equipment guide geared toward beginners. Discover how to choose a campsite and follow along with camp setup and breakdown directions. Water treatment info, outdoor cooking basics, snacking suggestions, and a sample three-day backpacking food plan supply you with vital knowledge to survive in the wilderness.

Nobody wakes up in the morning and decides to shut down their senses and stumble through each day in an oblivious bubble, and yet some people end up having much richer experiences than others. In this guidebook, natural navigator Tristan Gooley strives to reawaken our senses to help us understand and deepen our personal experience of nature. His message is to connect - however we can and to whatever draws us in.

Have you ever spoken unkindly to yourself? Do you even realize when you do? Are you ready to make changes but find yourself completely paralyzed by the choices in front of you? We live in a hyper-connected, “always on” world, and frankly? It's exhausting. Let’s make time to disconnect from the distractions and reconnect with yourself. Hiking My Feelings: Stepping into the Healing Power of Nature is more than a collection of trail tales - it’s a guide to aid (or begin!) your healing journey, helping you do the work to step up into the best version of yourself.

In 2003, software engineer David Miller left his job, family, and friends to hike 2,172 miles of the Appalachian Trail. AWOL on the Appalachian Trail is Miller’s account of this thru-hike from Georgia to Maine. Listeners are treated to rich descriptions of the Appalachian Mountains, the isolation and reverie, the inspiration that fueled his quest, and the rewards of taking a less conventional path through life. While this book abounds with introspection and perseverance, it also provides useful passages about hiking gear and planning.

In 1963 Colin Fletcher became the first man to walk the length of Grand canyon, below the Rim. It began with a dream, when he and a friend detoured from a cross-country trip to take a hurried look at the great natural wonder. Standing on the Rim, surrounded by the profound and almost mystical silence, Fletcher knew that something had happened to the way he looked at things. He also knew that the Canyon, with its depths and distances, cliffs, buttes, and hanging terraces, beckoned to him, calling him on a journey that would challenge both his body and his mind.

In Journeys North, legendary trail angel, thru hiker, and former PCTA board member Barney Scout Mann spins a compelling tale of six hikers on the Pacific Crest Trail in 2007 as they walk from Mexico to Canada. This ensemble story unfolds as these half-dozen hikers - including Barney and his wife, Sandy - trod north, slowly forming relationships and revealing their deepest secrets and aspirations. They face a once-in-a-generation drought and early severe winter storms that test their will in this bare-knuckled adventure.

Carrying only basic camping equipment and a collection of the world's great spiritual writings, Belden C. Lane embarks on solitary spiritual treks through the Ozarks and across the American Southwest. For companions, he has only such teachers as Rumi, John of the Cross, Hildegard of Bingen, Dag Hammarskjöld, and Thomas Merton, and as he walks, he engages their writings with the natural wonders he encounters, demonstrating how being alone in the wild opens a rare view onto one's interior landscape, and how the saints' writings reveal the divine in nature.

Just before her 40th birthday, Gail Francis quit her perfectly good job and set out to hike one of the great trails of the world. Carrying everything she needed on her back, Francis spent five months walking from Mexico to Canada along the Pacific Crest Trail. Along the way, she lost her pack scrambling over scree in the desert, struggled to navigate high mountain passes, and wore the soles off her boots trekking across lava fields - all within some of the most pristine wilderness in the nation. Though she set out alone, her story includes an eclectic cast of characters.

Renowned hikers Katie "Salty" Gerber and Heather "Anish" Anderson take what they've learned both on the trail and through teaching their online classes to a new level: preparing long-distance hikers for all the challenges—physical, emotional, and mental—they may encounter while on the trail for weeks or months. This comprehensive guide sets backpackers up for success with detailed information about everything from the basics of gear selection, navigation, safety, and trip planning to nutritional and physical preparation and body resiliency to how to readjust after returning home.

Christine discovered long distance backpacking while surfing the internet at work. She decided that day to attempt to thru-hike the Appalachian Trail. One adventure led to another and a few years later she set out on the Wonderland Trail in Mt Rainier National Park. Her Rugged Outdoors Woman persona started as a joke, a nod to the outdoor adventurer that she wished to be. But in the years since, she has come into her own as a backpacker, rock climber, and trail runner. This book is a testament to the decision to name who you want to be and make it so.

In 1834, Osborne Russell joined an expedition from Boston, which proceeded to the Rocky Mountains to capitalize on the lucrative salmon and fur trade. Beginning at the age of 20, he detailed the life of a trapper in his journal and recorded his adventures through treacherous terrain, encounters with dangerous wildlife, and confrontations with the Rockies natives of the Rockies. Osbourne would remain there for the next nine years. Journal of a Trapper is his remarkable account as he developed into an experienced trapper and a seasoned mountain man of the Rockies.

Derick Lugo had never been hiking. He certainly couldn't imagine going more than a day without manicuring his goatee. But with a job cut short and no immediate plans, this fixture of the New York comedy scene began to think about what he might do with months of free time. He had heard of the Appalachian Trail, but he had never seriously considered attempting to hike all 2,184.2 miles of it. Suddenly he found himself asking, Could he do it?

This is a terrific audiobook. It's interesting, well-written, and timely. It's the story of a textbook editor who retires, reads the popular book The Wild Effect and decides to hike the Appalachian Trail - and have an unexpected adventure! The tone is wry humor, tongue in cheek - the author has a great sense of humor, is perky, and as she learns in this adventure, is often in over her head! She is a very likeable character.

Like a well-crafted stage play, Just Passin' Thru delivers one suspenseful scene after another. But in this historic setting a store on the Appalachian Trail called Mountain Crossings the characters who show up are no fictional creations. Like any good drama, there are the good guys (and gals) and the weirdos, too. Some show up once (and that’s enough), and some appear again and again. But all are united by two things: the author’s story-capturing talent, and whatever it is that lures them to attempt (or conquer) a 2,200-mile path that climbs and plummets from Georgia to Maine.

I was diagnosed with high blood pressure, borderline diabetes, obesity, and being overweight. I lived a busy life, and I didn't have a lot of money. Taking the time to follow a strict diet and exercise routine or paying out a lot of money for a gym membership or personal training was out of the question. That was 12 years ago. Fast forward to the present, I now am an experienced long-distance hiker. I have traveled and hiked in over 17 countries. I no longer have diabetes or high blood pressure.

Have you explored the beauty of the world around you? Are you ready to embark on a hiking journey through the Americas but aren't sure where to start? Hiking the Americas Made Simple is your stress-free guide to a new adventure! Whether you are a thru-hiker, day-hiker, or overnight camper, this book simplifies hiking, making it accessible for anyone ready to explore the great outdoors! Discover more than a physical challenge and get to know yourself in a brand new way.