Self Exploration
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Self Exploration and Journal Prompts
- Why Writing a Diary Increases Self-Esteem, Self-Efficacy, and Leads Us to Achieve Goals and the Personal Realization
- By: John Lead, Hannah Bullet
- Narrated by: Geoffrey Boyes
- Length: 3 hrs
- Unabridged
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Do you find that you often go through your day without taking the time to review it as a whole, and so have little connection or justification for your own decisions and direction in life? If this sounds like experiences you have had, you are not alone. The good news is there is a simple way to begin to work on and improve these aspects of your life. The simple practice of keeping a daily diary has been proven to provide an extensive mental health benefit, especially as it relates to anxiety, stress, and dealing with traumatic events.
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was expecting sample journal questions or prompts
- By Jim Grierson on 12-04-22
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Self Exploration and Journal Prompts
- Why Writing a Diary Increases Self-Esteem, Self-Efficacy, and Leads Us to Achieve Goals and the Personal Realization
- Narrated by: Geoffrey Boyes
- Length: 3 hrs
- Release date: 09-26-19
- Language: English
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Do you find that you often go through your day without taking the time to review it as a whole, and so have little connection or justification for your own decisions and direction in life? If this sounds like experiences you have had, you are not alone....
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Important Life Lessons To Teach My "Daughter"
- Self-Esteem, Emotional Growth, Confidence, Resilience, Body Positivity, Mental Health, Friendships, Self-Care, Career Exploration, Self-Love Etc
- By: Norris Elliott
- Narrated by: Virtual Voice
- Length: 5 hrs and 3 mins
- Unabridged
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Book Description: Important Life Lessons to Teach My "Daughter" Are you looking for the ultimate guide to empower, inspire, and prepare your daughter, Love One, ward, Friend and or Student for the challenges of growing up? This book provides practical, heartfelt advice on everything from puberty and emotional resilience to self-esteem and digital wellness. Whether you're a parent or mentor, this book is filled with tools to help young women navigate the journey of self-discovery and personal growth. 📚 Why You Should Buy This Book: ☑ Empowers young women to embrace body positivity, ...
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Important Life Lessons To Teach My "Daughter"
- Self-Esteem, Emotional Growth, Confidence, Resilience, Body Positivity, Mental Health, Friendships, Self-Care, Career Exploration, Self-Love Etc
- Narrated by: Virtual Voice
- Length: 5 hrs and 3 mins
- Release date: 09-23-24
- Language: English
- Book Description: Important Life Lessons to Teach My "Daughter" Are you looking for the ultimate guide to empower, inspire, and prepare your ...
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Holotropic Breathwork
- A New Approach to Self-Exploration and Therapy
- By: Stanislav Grof, Christina Grof, Jack Kornfield - foreword
- Narrated by: Paul Brion
- Length: 8 hrs and 44 mins
- Unabridged
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Holotropic means "moving toward wholeness," from the Greek holos (whole) and trepein (moving in the direction of). The breathwork utilizes the remarkable healing and transformative potential of non-ordinary states of consciousness. These states engender a rich array of experiences with unique healing potential - reliving childhood memories, infancy, birth and prenatal life, and elements from the historical and archetypal realms of the collective unconscious.
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I wish I knew this earlier
- By mark west on 05-18-20
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Holotropic Breathwork
- A New Approach to Self-Exploration and Therapy
- Narrated by: Paul Brion
- Length: 8 hrs and 44 mins
- Release date: 04-28-20
- Language: English
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In this long awaited book, Stanislav Grof and Christina Grof describe their groundbreaking new form of self-exploration and psychotherapy: Holotropic Breathwork....
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Eat, Pray, #FML
- By: Gabrielle Stone
- Narrated by: Gabrielle Stone
- Length: 9 hrs and 40 mins
- Unabridged
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A year and a half into our marriage, I found out my husband had been having an affair with a 19-year-old for six months. I filed for divorce and left. Two weeks later I met a man, and we fell madly in love. It was a fairy-tale romance for a month and a half, and he convinced me to join him on a romantic month-long vacation in Italy. Forty-eight hours before we were supposed to get on a plane, he told me he needed to go by himself. I was devastated. So, I had a decision to make. Either stay home and be heartbroken, or go travel Europe for a month by myself.
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Horrible
- By Jennifer on 02-26-20
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Eat, Pray, #FML
- Narrated by: Gabrielle Stone
- Series: Eat, Pray, FML, Book 1
- Length: 9 hrs and 40 mins
- Release date: 02-11-20
- Language: English
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A year and a half into our marriage, I found out my husband had been having an affair with a 19-year-old for six months. I filed for divorce and left. Two weeks later I met a man, and we fell madly in love. It was a fairy-tale romance for a month and a half....
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SoulCollage® Evolving
- An Intuitive Collage Process for Self-Discovery and Community
- By: Seena B. Frost
- Narrated by: Virtual Voice
- Length: 6 hrs and 55 mins
- Unabridged
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SoulCollage® is an accessible collage process with practical applications that has a growing international community. It's easy to learn and it's inexpensive. Best of all, it inspires individual creativity and encourages good communication in families and groups. SoulCollage® is adaptable to many contexts and groups. Anyone can enjoy the multi-leveled, creative process. All you need is a good pair of scissors, pre-cut mat board cards, images you can find anywhere, and glue! When you have made some cards, you can consult them, asking important life questions and letting your cards speak ...
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SoulCollage® Evolving
- An Intuitive Collage Process for Self-Discovery and Community
- Narrated by: Virtual Voice
- Length: 6 hrs and 55 mins
- Release date: 10-14-24
- Language: English
- SoulCollage is an accessible collage process with practical applications that has a growing international community. It's easy to learn and it's ...
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Thanks a Thousand
- A Gratitude Journey
- By: A. J. Jacobs
- Narrated by: A. J. Jacobs
- Length: 3 hrs and 12 mins
- Unabridged
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Author A.J. Jacobs discovers that his coffee - and every other item in our lives - would not be possible without hundreds of people we usually take for granted: farmers, chemists, artists, presidents, truckers, mechanics, biologists, miners, smugglers, and goatherds. By thanking these people face-to-face, Jacobs finds some much-needed brightness in his life. Gratitude does not come naturally to Jacobs, but he sets off on the journey on a dare from his son. And by the end, it’s clear to him that scientific research on gratitude is true. Gratitude’s benefits are legion.
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Become more grateful
- By Robert I. Maccuspie on 11-26-18
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Thanks a Thousand
- A Gratitude Journey
- Narrated by: A. J. Jacobs
- Length: 3 hrs and 12 mins
- Release date: 11-13-18
- Language: English
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A.J. Jacobs discovers that his coffee - and every other item in our lives - wouldn't be possible without people we usually take for granted. By thanking these people face-to-face, Jacobs finds some much-needed brightness in his life, and he sets off on the journey on a dare from his son....
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Solipsism for Beginners
- An Exploration of Self and Existence
- By: Nolan Adler
- Narrated by: Virtual Voice
- Length: 3 hrs and 43 mins
- Unabridged
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Imagine a world where everything you know, see, and feel is created by your mind. What if reality itself is simply a projection, and the only undeniable truth is you? In Solipsism for Beginners: An Exploration of Self and Existence, step into a world that questions the very fabric of reality. This book invites you to explore one of philosophy’s most mysterious and challenging ideas: What if the self is the only thing that exists? Written in a clear, engaging style, this guide opens the door to the fascinating—and unsettling—world of solipsism. Discover the Secrets of Perception Every ...
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Solipsism for Beginners
- An Exploration of Self and Existence
- Narrated by: Virtual Voice
- Length: 3 hrs and 43 mins
- Release date: 10-29-24
- Language: English
- Imagine a world where everything you know, see, and feel is created by your mind. What if reality itself is simply a projection, and the only ...
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How to Bake Pi
- An Edible Exploration of the Mathematics of Mathematics
- By: Eugenia Cheng
- Narrated by: Tavia Gilbert
- Length: 8 hrs and 18 mins
- Unabridged
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What is math? And how exactly does it work? In How to Bake Pi, math professor Eugenia Cheng provides an accessible introduction to the logic of mathematics - sprinkled throughout with recipes for everything from crispy duck to cornbread - that illustrates to the general listener the beauty of math.
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Mathematics is easy, life is hard.
- By Bonny on 08-06-15
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How to Bake Pi
- An Edible Exploration of the Mathematics of Mathematics
- Narrated by: Tavia Gilbert
- Length: 8 hrs and 18 mins
- Release date: 05-05-15
- Language: English
- In How to Bake Pi, math professor Eugenia Cheng provides an accessible introduction to the logic of mathematics....
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30 Days to Stop Being a Bitch
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Logan Tindell, Corin Devaso
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Unabridged
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I've been called a 'bitch' more times than I can remember. I'll admit, at first I considered it a negative label and overreacted. But then something interesting happened - I awoke to the realization that I responded to certain people and situations with bitchy behavior. It wasn't that I was a 'bitch'; instead, I was conditioned to respond to anxiety, stress, and insecurities with an unconscious attitude. Mindfulness changed my perspective and a wonderful transformation followed. Do you find yourself constantly judging others and yourself, unable to shake the critical voice in your head? ...
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30 Days to Stop Being a Bitch
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Release date: 05-01-24
- Language: English
- I've been called a 'bitch' more times than I can remember. I'll admit, at first I considered it a negative label and overreacted. But then ...
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Peace, Love & Healing
- Bodymind Communication & the Path to Self-Healing: An Exploration
- By: Bernie S. Siegel
- Narrated by: Bernie S. Siegel
- Length: 2 hrs and 56 mins
- Unabridged
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A classic of patient empowerment, Peace, Love & Healing offered the revolutionary message that we have an innate ability to heal ourselves. Now proven by numerous scientific studies, the connection between our minds and our bodies has been increasingly accepted as fact throughout the mainstream medical community. In a new introduction, Dr. Bernie Siegel highlights current research on the relationships among consciousness, psychosocial factors, attitude, and immune function.
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horrible horrible
- By Honestly on 02-09-15
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Peace, Love & Healing
- Bodymind Communication & the Path to Self-Healing: An Exploration
- Narrated by: Bernie S. Siegel
- Length: 2 hrs and 56 mins
- Release date: 04-24-12
- Language: English
- A classic of patient empowerment, Peace, Love & Healing offered the revolutionary message that we have an innate ability to heal ourselves....
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30 Days to Discover Who I Am
- A Mindfulness Program
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 2 mins
- Unabridged
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Are you feeling lost, unsure of who you are, or struggling to find your purpose in life? Do you yearn to connect with your true self and live a more authentic, fulfilling life? If so, 30 Days to Discover Who I Am is the mindfulness program you need to begin your journey of self-discovery. This comprehensive workbook contains 30 unique mindfulness exercises designed to help you explore your values, beliefs, and passions, and gain a deeper understanding of yourself. Each exercise is accompanied by a corresponding hashtag that allows you to connect with others and share your insights online, ...
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30 Days to Discover Who I Am
- A Mindfulness Program
- Narrated by: Virtual Voice
- Length: 1 hr and 2 mins
- Release date: 05-02-24
- Language: English
- Are you feeling lost, unsure of who you are, or struggling to find your purpose in life? Do you yearn to connect with your true self and live a ...
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A Poetic Exploration of the Bible
- From Genesis to Revelation
- By: Michael Lee Womack
- Narrated by: Virtual Voice
- Length: 1 hr and 42 mins
- Unabridged
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Commentary can be creative! Using the gift of poetry, this book explores central concepts within the historical context of every book of the Bible, from Genesis to Revelation. It highlights biblical truths, principles and lessons in life that the inspired Word gives us, through Christ, to live by.
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A Poetic Exploration of the Bible
- From Genesis to Revelation
- Narrated by: Virtual Voice
- Length: 1 hr and 42 mins
- Release date: 12-18-24
- Language: English
- Commentary can be creative! Using the gift of poetry, this book explores central concepts within the historical context of every book of the Bible,...
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Poetry Unleashed
- An Entertaining and Educational Guide to Unlocking Your Inner Poet
- By: Harold Laski, Carmen Laski
- Narrated by: Virtual Voice
- Length: 10 hrs and 20 mins
- Unabridged
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Dive into the captivating world of "Poetry Unleashed" and embark on a transformative journey through the mesmerizing power of words. This enchanting anthology invites readers to experience the raw emotions, evocative imagery, and profound insights found within the artistry of poetry. Within the pages of "Poetry Unleashed," you will discover a diverse collection of poems that explore the depth and breadth of the human experience. From the bittersweet melodies of love and heartbreak to the triumphant verses of resilience and self-discovery, each poem unveils a new facet of our shared humanity...
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Poetry Unleashed
- An Entertaining and Educational Guide to Unlocking Your Inner Poet
- Narrated by: Virtual Voice
- Length: 10 hrs and 20 mins
- Release date: 10-19-24
- Language: English
- Dive into the captivating world of "Poetry Unleashed" and embark on a transformative journey through the mesmerizing power of words. This ...
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Internalism for Beginers
- A Philosophical Exploration of the Inner Self
- By: Joseph Hazelquist
- Narrated by: Virtual Voice
- Length: 3 hrs and 45 mins
- Unabridged
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Step into a world where knowledge begins within. Internalism for Beginners unpacks the profound philosophy that connects belief, justification, and self-awareness, giving you the tools to navigate your thoughts and unlock your mind's potential. Uncover the Philosophy That Starts With You Why do you believe what you believe? How do you know it’s justified? This book answers these timeless questions, offering an accessible exploration of internalism—the idea that true understanding comes from within. By mastering this perspective, you'll gain the clarity and confidence to critically ...
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Internalism for Beginers
- A Philosophical Exploration of the Inner Self
- Narrated by: Virtual Voice
- Length: 3 hrs and 45 mins
- Release date: 12-14-24
- Language: English
- Step into a world where knowledge begins within. Internalism for Beginners unpacks the profound philosophy that connects belief, justification, and...
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The Mind-Changing Habit of Journaling
- A Guided Journal for Self-Exploration, Self-Care, and Re-Discovering Your Self-Worth
- By: Zoe McKey
- Narrated by: Aida-Maria Boiesan
- Length: 3 hrs and 2 mins
- Unabridged
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Understand where your negative self-image, bad habits, and unhealthy thoughts come from. Know yourself to change yourself. Embrace the life-changing transformation potential of journaling.
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A quick, light concept with clear, instant applicability
- By Chuck Kaplan-Smith on 09-03-19
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The Mind-Changing Habit of Journaling
- A Guided Journal for Self-Exploration, Self-Care, and Re-Discovering Your Self-Worth
- Narrated by: Aida-Maria Boiesan
- Length: 3 hrs and 2 mins
- Release date: 03-28-19
- Language: English
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Understand where your negative self-image, bad habits, and unhealthy thoughts come from. Know yourself to change yourself. Embrace the life-changing transformation potential of journaling....
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Goal Setting with Self Discipline
- The Ultimate Guide for Lazy People. 2 Manuscripts: Productivity Habits and Managing Procrastination, Self Exploration and Journal Prompts
- By: John Lead, Hannah Bullet
- Narrated by: Geoffrey Boyes
- Length: 5 hrs and 32 mins
- Unabridged
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Self-discipline (or habits) is your expressway to success. It is the difference between “I might have achieved this” and “Yes, I have achieved it”. Wealthy, happy, and successful people are able to leverage the power of self-discipline to optimize their productivity, make good use of their time, unleash self-control, and be in the controller’s position of their life. They are seldom driven by events, situations, circumstances, or others.
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I truly appreciated this audiobook.
- By Matilde Johnsen on 01-02-20
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Goal Setting with Self Discipline
- The Ultimate Guide for Lazy People. 2 Manuscripts: Productivity Habits and Managing Procrastination, Self Exploration and Journal Prompts
- Narrated by: Geoffrey Boyes
- Length: 5 hrs and 32 mins
- Release date: 12-11-19
- Language: English
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Self-discipline (or habits) is your expressway to success. It is the difference between “I might have achieved this” and “Yes, I have achieved it”....
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Call It Courage
- By: Armstrong Sperry
- Narrated by: Lou Diamond Phillips
- Length: 1 hr and 57 mins
- Unabridged
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Mafatu's name means "Stout Heart," but his people call him a coward. Ever since the sea took his mother's life and spared his own, he has lived with deep fear. By the time he is twelve years old, Mafatu can bear it no longer. He must conquer his fear alone...even if it means certain death. This classic tale of a young boy's hidden strength has been a favorite of readers of all ages since 1940.
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Kept my kids on the edge of their seat
- By Just me on 03-20-08
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Call It Courage
- Narrated by: Lou Diamond Phillips
- Length: 1 hr and 57 mins
- Release date: 10-24-03
- Language: English
- Mafatu's name means "Stout Heart," but his people call him a coward. Ever since the sea took his mother's life...
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The Mid-Journey Muse 2.0
- New Prompts for Personal and Creative Development
- By: Walden Wilder
- Narrated by: Virtual Voice
- Length: 1 hr and 13 mins
- Unabridged
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Introducing the highly anticipated sequel to "The Mid-Journey Muse: A Toolkit for Reflection, Inspiration, and Artistic Growth". Discover even more valuable insights and practical tools to help you navigate through your personal growth journey. This comprehensive guide to mid-journey prompts includes a wide range of prompts, questions, and exercises designed to support individuals in their journey of self-discovery, creativity and personal growth. Whether you are a seasoned pro or just starting your personal growth journey, this book is the perfect companion to help you stay motivated, ...
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The Mid-Journey Muse 2.0
- New Prompts for Personal and Creative Development
- Narrated by: Virtual Voice
- Length: 1 hr and 13 mins
- Release date: 03-15-24
- Language: English
- Introducing the highly anticipated sequel to "The Mid-Journey Muse: A Toolkit for Reflection, Inspiration, and Artistic Growth". Discover even more...
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The Hypnotic Nomad: A Guide To Utilizing Trance States For Enriching Travel Experiences And Cultural Immersion
- By: Joseph Crown
- Narrated by: Virtual Voice
- Length: 16 hrs and 17 mins
- Unabridged
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Embark on an unparalleled journey with "The Hypnotic Nomad," your compass to transcend ordinary travel and dive deep into the realms of cultural immersion and sensory awakening. This isn't just a guide; it's a gateway to transformative experiences, intertwining travel with the mystical power of trance states. Within these pages lies a treasure trove of secrets from indigenous trance practices across the globe. From the spiritual depths of Aboriginal Dreamtime to the dizzying spins of Sufi Whirling, each chapter unfolds a new facet of ancient wisdom waiting to be discovered. But "The ...
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The Hypnotic Nomad: A Guide To Utilizing Trance States For Enriching Travel Experiences And Cultural Immersion
- Narrated by: Virtual Voice
- Length: 16 hrs and 17 mins
- Release date: 10-20-24
- Language: English
- Embark on an unparalleled journey with "The Hypnotic Nomad," your compass to transcend ordinary travel and dive deep into the realms of cultural ...
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Trance Voyages: Beyond the Horizon with the Hypnotic Nomad
- By: Joseph Crown
- Narrated by: Virtual Voice
- Length: 13 hrs and 25 mins
- Unabridged
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Step into the extraordinary with this sequel to "The Hypnotic Nomad." Dive deeper into the realm of hypnotic travel and transformative experiences with advanced techniques that blend cultural immersion with behavioral modeling. This guide not only expands your hypnotic skills but also equips you with a robust toolkit tailored for the diverse needs of Hypnotic travelers and trance enthusiasts alike. Key Features: Learn to replicate the experiences and mindsets of others, enhancing your skills as a traveler and trance practitioner through hypnotic application. Embark on trance voyages ...
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Trance Voyages: Beyond the Horizon with the Hypnotic Nomad
- Narrated by: Virtual Voice
- Length: 13 hrs and 25 mins
- Release date: 10-20-24
- Language: English
- Step into the extraordinary with this sequel to "The Hypnotic Nomad." Dive deeper into the realm of hypnotic travel and transformative experiences ...
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Please try againRegular price: $8.99 or 1 credit
Sale price: $8.99 or 1 credit
Included in Plus membership -