
The Six Pillars of Self-Esteem
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Narrated by:
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Dr. Nathaniel Branden
About this listen
"Yet how do we gain true self-esteem?" Dr. Branden introduces the six pillars of self-esteem - six action-based practices for daily living. Here for the first time are simple but powerful exercises for increasing personal awareness and effectiveness. Exploring the importance of self-esteem in the workplace, parenting, education, psychotherapy, and society, Dr. Branden provides guidelines for those responsible for fostering self-esteem in others - and shows why a culture of self-esteem is imperative for survival in the 21st century.
©1994 Nathaniel Brandon (P)2000 Audio RenaissanceListeners also enjoyed...
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Critic reviews
"The father of the concept of self-esteem has written his masterpiece." (Warren Bennis)
"The ultimate work on self-esteem. Truly a classic." (T. George Harris, former editor of American Health and Psychology Today)
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Breaking the Chain of Low Self-Esteem
- By: Marilyn Sorensen
- Narrated by: Kitt Weagant
- Length: 2 hrs and 56 mins
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Your self-esteem affects every part of your life: the choices you make, your relationships, your creativity, even your physical health. Low self-esteem greatly interferes with your ability to achieve satisfaction and accomplish goals. In this wise, warm, and practical program, Dr. Sorensen illuminates the actual inner experience of the struggle with self-doubt. Better still, Sorensen helps you improve your view of yourself—a process to free you from harmful behaviors and reactions. Along a journey of personal transformation, you'll be armed with new understanding, hope, and direction.
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Dont buy this if you want to listen on an ipod
- By PETER on 07-16-11
By: Marilyn Sorensen
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The Self-Esteem Workbook (Second Edition)
- By: Glenn R. Schiraldi PhD
- Narrated by: Callie Beaulieu
- Length: 7 hrs and 39 mins
- Unabridged
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If your self-esteem is based solely on performance, the way you feel about yourself will always depend on external factors. Your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem. With this second edition of The Self-Esteem Workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value.
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Dropped
- By Anonymous User on 08-05-23
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The Confidence Code
- The Science and Art of Self-Assurance - What Women Should Know
- By: Katty Kay, Claire Shipman
- Narrated by: Sandy Rustin
- Length: 6 hrs and 45 mins
- Unabridged
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Working women today are better educated and more well-qualified than ever before. Yet men still predominate in the corporate world. In The Confidence Code, Claire Shipman and Katty Kay argue that the key reason is confidence.
Combining cutting-edge research in genetics, gender, behavior, and cognition - with examples from their own lives and those of other successful women in politics, media, and business - Kay and Shipman go beyond admonishing women to "lean in".
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Stop Ruminating and Give it a Listen
- By Megasaurus on 06-23-14
By: Katty Kay, and others
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Emotional Intelligence
- A Psychologist's Guide to Master the Emotional Tools and Self-Awareness Skills for Success - Why EQ Beats IQ in Life
- By: Katherine Chambers
- Narrated by: Eva R. Marienchild
- Length: 2 hrs
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Most people only ever rely on their conventional intelligence (IQ) to get them through life, or worse, believe it to be the best indicator for success. For years this was thought to be the case, that IQ was the most accurate predictor of a person's potential, whether it's getting a leg up in your career or simply building better relationships in business/family life. However that is no longer the case. It's now commonly known that Emotional Intelligence (EQ) has the biggest impact here.
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Hard to follow
- By Caren Blabagno on 02-17-18
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You Can Work Your Own Miracles
- By: Napoleon Hill
- Narrated by: Dr. J. B. Hill
- Length: 4 hrs and 22 mins
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Everything you desire is within your reach when you learn to tap the miraculous power that lies within you. Success belongs to those who cultivate and hone this power as a tool that leads to their success. Success is a miracle created by daily effort. It is a way of life, a habit. People in every walk of life can learn to achieve their goals, overcome all obstacles, and live the life they want. You can be one of these people. You can work your own miracle.
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Grande material Narrated...
- By CSV on 08-23-16
By: Napoleon Hill
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The Moral Revolution in Atlas Shrugged
- By: Nathaniel Branden
- Narrated by: Scott R. Smith
- Length: 2 hrs and 26 mins
- Unabridged
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This essay discusses the essentials of Rand's ethics and its crucial relevance to America's intellectual, moral, and political crisis. There are overtones applicable to America. It serves as an excellent commentary on the historical and cultural significance of her ethics and the view of man as a moral ideal.
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Experience High Self-Esteem
- By: Nathaniel PhD Branden
- Narrated by: Nathaniel PhD Branden
- Length: 26 mins
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This extraordinary program demonstrates the power of the subconscious mind to boost self-esteem. Unlocks inner strengths and guilt-free feelings of self-worth so that listeners gain positive power to shape their own destinies.
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NOT A BOOK ON SELF-ESTEEM
- By Marc on 02-23-13
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The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura
- Length: 13 hrs and 20 mins
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Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
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Finally! This book really is life changing!
- By Brianne on 05-05-17
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What It Takes to Be Free
- By: Darius Foroux
- Narrated by: Darius Foroux
- Length: 4 hrs and 17 mins
- Unabridged
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In our free world, we can do what want, spend time with people we like, and have a career that gives us joy. And yet, we don’t use our freedom. Why is that? The problem is that we’re held captive by ourselves. On a deeper level, we all strive for the same thing: To be free. It’s in our nature. Every human has the desire and the need to be free. What It Takes To Be Free will lead you on the path to personal freedom. It’s a highly practical guide that’s based on timeless wisdom and personal experience.
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Simple, practical and insightful
- By Anonymous User on 02-09-21
By: Darius Foroux
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Do the Impossible
- How to Become Extraordinary and Impact the World at Scale (Becoming Extraordinary, Book 1)
- By: Thibaut Meurisse
- Narrated by: Joshua Alexander
- Length: 4 hrs and 7 mins
- Unabridged
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Author and coach Thibaut Meurisse wants you to make a difference in the world around you. In his latest book, Do the Impossible, you will discover the exact framework you need to become extraordinary and impact the world at scale.
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Get inspired! Listen now!
- By Sarah Lill on 09-26-23
By: Thibaut Meurisse
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The Power of Self-Confidence
- Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life
- By: Brian Tracy
- Narrated by: Brian Tracy
- Length: 5 hrs and 7 mins
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Why are some people more successful than others? Self-confidence! What one great goal would you set if you knew you could not fail? What wonderful things would you want to do with your life if you were guaranteed success in anything you attempted? Your level of self-confidence determines the size of the goals you set, the energy and determination that you focus on achieving them, and the amount of persistence you apply to overcoming every obstacle.
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Unlistenable, due to constant wet lip smacking
- By G. L my name on 09-28-12
By: Brian Tracy
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- By: Beverly Engel
- Narrated by: Vanessa Hart
- Length: 8 hrs and 51 mins
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Parents act as a mirror to show a child who she or he is. Throughout childhood there will be other mirrors, but children inevitably return to the reflection in that original mirror in order to determine their goodness, importance, and self-worth. In Healing Your Emotional Self, Beverly Engle offers her highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you.
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Narrator was difficult to listen to
- By celebchatter on 05-11-23
By: Beverly Engel
What listeners say about The Six Pillars of Self-Esteem
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- Matteo
- 07-17-11
Your jorney starts here
Please excuse my bad english, but I have to say something important about this book. Since I was sick one year ago I embarque on a journey of discovery, discovery that another life was possible. I quit my job and I am opening up a company, discovering a new way of life outside and whitin. why does this metter?
I know many of us are doing this jorney, specially the ones that ended up reading this comment. So I tell you, of all the books you can read this is the basis, this is the Pillar. Even if you hate self help (as I do) you will find that you can not move forward in life if you haven set your basis right, your pillar, yourself.
Mainly, this book talks about accepting yourself and you capacity to solve the problems of life. It tells you step on how to acchive this.
Personally, I dont understand how teachers, psicologists, and people in general could have miss this teaching, that is the most fundamental teaching of all. Working in your self esteem is what will give you the strenght and purpose to fullfill your dreams, without it, you are very likely to make your self fail.
Other books that I advice, Your Brain at Work and The 4-hour Workweek.
Matteo
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- Shradhs
- 07-17-20
Read this book if you really really want changes in your life
If you are expecting this book to be a fun read like one of the books by authors like Brenè Brown- this isn’t the right book for you.Not suggesting by any means that I dislike her theories.
If however you are ready to take some pain in doing the exercises mentioned in the book the size pillars of self esteem, I would highly recommend this book. The concepts mentioned in this book are extremely simply yet so powerful. This might be one of the best books I have read, no wonder it appears as one of the must read books on self esteem.
The author narrates concepts in precise language with no BS. I had to read this book in parts to be able to keep doing the exercises mentioned. I would not only recommend this books to people who are struggling to understand esteem but to everyone.
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- Jerry O.
- 01-11-18
GREAT LISTEN!
Would recommend this book to anybody, honestly. Some people THINK they know what self-esteem is but this book dissects it. Definitely going to relisten to this book in a few months to catch new things I missed the first time around.
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- Heidikenz
- 10-10-18
Great Book!!!
Very informative, and easy to understand. I would recommend it to anyone who is interested in Psychology, and self improvement.
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- Anonymous User
- 02-22-21
Just get it, listen & listen AGAIN
So many hidden gems to be mined through each listen. Genius. Listen to this more than 20 times and then months later, listen again.
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- Hemant Bhardwaj
- 09-07-17
wow, life changing book!
I will recommend this to anyone who love his life and wants to improve it.
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- André Roberge
- 01-04-22
struck a lot of cords with me but I know I need it
If you're someone struggling to find yourself, this will be the best thing for you. especially if you follow the workbook journal shit, it helps.
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- Britt
- 11-19-19
Must read if you want to dissect self esteem and truly change!
Really not sure how this book has a single bad review. This book goes deep and demands you to reexamine what you believe you know about esteem. I finally feel educated...and power is knowledge my friends! It also gives you ways to make changes in the here and now. This book isn’t meant to simply pick you up for the moment, it’s clarity that you need to study over and over again and put into action.
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- Kamran
- 02-07-18
Amazing book covers everything.
All topics are relevant, pertinent, intelligent.
I am reading fir the 3rd time and took a class.
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- Joshua
- 08-25-16
Self esteem checkup
Lots of good self help in here. Nathaniel Brandon has a very positive message and shares it in a grounded calm way.
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