Self Help Divorce

Divorce can leave you emotionally raw and vulnerable, and for some people it can take months, years or even decades to get back on an even keel. But it doesn’t have to be like that because there is a way forward. Sara Gibbons has been a lifestyle strategist and health practitioner for over 20 years and has successfully helped hundreds of clients improve and move on in their lives during this time. After her own painful and debilitating divorce she has come out the other side with a huge passion for and delight in life.

Licensed counselor by day and recovering codependent by night…This candid memoir offers a rare insight into the messy, imperfect journey of healing oneself to find true love. For their seventh wedding anniversary, Hayley Kaplan bought her husband a customized back scratcher as a joke. The inscription read, “For that seven-year itch.” Except she was the one who began an unexpected and torturous affair later that year. Torn between a marriage to a good man and someone whom she considered to be her “soul mate,” her strong attachment to two very different men led Kaplan to seek ...

Dr. Robert Glover has dubbed the "Nice Guy Syndrome" trying too hard to please others while neglecting one's own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover.

Are you struggling to move on after a breakup? Do you find yourself constantly dwelling on the past and feeling stuck in a cycle of negative thoughts and emotions? It's time to take control of your healing process with 30 Days to Overcome a Breakup. This comprehensive mindfulness workbook offers a unique approach to help you navigate the challenges of a breakup and start the journey towards healing and self-discovery. Over the course of 30 days, you'll engage in daily mindfulness exercises, guided meditations, and reflective journaling prompts designed to help you move on, release the past,...

Every day, countless men and women go to counselors and ask if their relationship can be saved. Even more men and women turn to their friends and trusted family members, bemoaning that what was once good has now turned bad. There are screaming fights, stony silences, glares across a crowded room and sighs of sadness. Sometimes there is a long conversation that ends in tears, and sometimes there isn't a conversation at all.

Have you wondered what leaving a marriage looks like after spending years tied down to the wrong man, the wrong place, and the wrong life? What it feels like to break free and be released almost literally into the wild? Reaching For Driftwood is Bacinski's journey through navigating the land of a fresh divorce (accurately predicted by a psychic medium) and all that comes with it– from walking away from a reappearing high school sweetheart to taking solo, heartbroken hiking trips in swoon-worthy locations, to falling into a painfully gorgeous age-gap romance with a man she bumped shopping ...

Are you tired of feeling stuck in a toxic relationship? Are you ready to break free from the pain and find healing? 30 Days to Overcome a Toxic Relationship is a mindfulness program that can guide you towards reclaiming your power and finding inner peace. This program is designed to help you identify toxic behaviors, set healthy boundaries, and prioritize your well-being. With 30 daily mindfulness exercises, journal prompts, and affirmations, you'll learn practical tools and strategies to help you overcome the trauma caused by toxic relationships. This book is part of a series of ...

Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....

You had enough of her shit. You ran out of ways to make things right and now wonder if it’s even worth staying with her. She won’t admit it, but you think she is crazy or even a narcissist. She got you thinking you are crazy and everything is your fault. She’s so focused on being the victim, making you the bad guy. No matter what you do, it’s never good enough for her. She complains about everything but never takes responsibility for her actions. She won’t listen to you, nor will she change. She thinks you are the problem.

One out of every two modern marriages ends in divorce, and 75 percent of those divorces are initiated by wives. Author Ashton Applewhite is one of these women, having sued for divorce after enduring an unfulfilling 10-year marriage. Cutting Loose is an essential resource for women who want to leave their marriage but fear the consequences. Shattering the media-generated image of the lonely, deprived, and financially strapped divorcee, Applewhite provides a much needed reality check. Cutting Loose introduces 50 women, varying in age, race, class, and predicament, who have thrived after initiating their own divorces.

Welcome to Life After Divorce— We’re proud of you for taking the necessary steps in caring for yourself. This is no time to feel guilty about making sure you’re okay. We want you to know that you're going to be better than okay because you’ll be making decisions based on timeless advice and Biblical principles. We have both survived the soul-shattering trauma of divorce, but we also know the beauty of second chances once healing is achieved. Walk with us through the process and into the light of recovery. Surviving divorce, reclaiming your worth, and rebuilding life is as ...

Parenting Is Hard and Then You Die provides a biblical and comprehensive strategy for raising healthy kids in a world that is morally bankrupt, spiritually desolate, and increasingly dangerous. That strategy is clear and specific, rooted in the Bible, proved successful, and communicated in a fun, entertaining way.

This guide to life after divorce for men will provide you a step-by-step, “how to” road map to help you with divorce and kids, divorce and finances, and the tools to lay the foundation for a great life. Maybe you have been left feeling confused and helpless after going through the process of a divorce, and you are not sure how to restart your life as a single man?

This is the second edition which has been updated to reflect new alimony tax laws. Gray Divorces are on the rise for adults aged 50 and older.Data shows that 66% of the time these divorces are being initiated by women. Sadly, women of gray divorce are at risk of irreparable financial harm, often accepting settlements that are unequal and unfair. Often times, women are trusting that her partner will do what is right for her and simply accepts what is being offered. The long-term impact of gray divorce on a woman’s financial security can be devastating. And don’t assume that reaching a ...

The D Word is the definitive yet accessible guide for everyone who wants to take control of their lives, either by ending or repairing their marriage. Written in Kate Anthony's signature straight-talking, empowering style, The D Word is more than a practical handbook for those considering divorce. It also reveals how cultural and societal influences negatively affect our relationships and expectations, stacking the odds against women.

MARRIAGE can be compared to a journey, an odyssey that brings many surprises—some exquisite, others painful. How can you make that journey more successful and enjoyable? Many couples feel the need for a ‘marital road map’ to direct them along the way. How your marriage will turn out will depend on how much effort both of you is willing to put forth. How to build a successful marriage provides you the four pillars to a successful marriage. They are: communication, commitment, trust and love.

How can teenagers be married successfully when they have been raised in madness and dysfunction? Unfortunately Melissa and Jack tried to have a normal family without a clue how to achieve it. Both coming from addiction and abuse, they carried on the family tradition. They brought three children into the union, without the skills to parent or to have a healthy marriage. Melissa, out of desperation, turned to support through counseling and 12-step programs, disrupting the fragile mobile of their family. When one person changes, the other one will change too, or leave the relationship. Melissa...

To the woman trying to rebuild herself but doesn’t know where to start, Nikki Frias’s tell-it-like-it-is self-help guide is your new best friend.

The realization you are getting divorced is a devastating experience. Life as you know it may be changing forever.... There is hope. You will get through this, and you will survive. Surviving Divorce is your guide to finding that hope. It will help you on your journey toward not only surviving, but thriving after your divorce.

The secret of divorce lies in understanding that the person who left us or whom we left was not for us. Although with the passing of time we will grasp this truth, the experience of losing a partner is far from being easy. We often need a guide to show us the best way to turn the page. This book can be such a guide because it is based on true experiences and deep spiritual learning.