Short Meditations
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Quick Calm
- Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience
- By: Jennifer R. Wolkin PhD
- Narrated by: Suzie Althens
- Length: 3 hrs and 57 mins
- Unabridged
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Do you ever feel like your stress levels are off the charts? You aren't alone. Every day it feels like there's something new to juggle or a fresh crisis to avert. And just keeping everything in the air requires an exhausting amount of attention and a dizzying amount of responsibilities. The more chaotic life becomes, the more we tend to forget what we truly value - from family and friends to mental and physical health. Fortunately, there are things you can do to stay grounded that won't eat away at your increasingly precious time.
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Mindfulness is a powerful thing
- By Amanda on 02-19-23
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Quick Calm
- Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience
- Narrated by: Suzie Althens
- Length: 3 hrs and 57 mins
- Release date: 09-28-21
- Language: English
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Do you ever feel like your stress levels are off the charts? You aren't alone. Every day it feels like there's something new to juggle or a fresh crisis to avert....
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Bedtime Short Stories for Kids
- Cats, Dogs, Bunnies, Guinea Pigs and Other Pets. A Collection of 25 Short Moral Stories for Helping Children and Toddlers to Feel Calm and Sleep Deeply All Night
- By: Elaine Hardy
- Narrated by: Virtual Voice
- Length: 3 hrs and 5 mins
- Unabridged
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Do you wish you had something that would help your children go to sleep while also teaching them something? Then look no further. This book is for you, or should I say, your child. Reading stories to your child, or playing them stories, are a big part of their developmental process. It helps them learn to talk and it also engages their imagination more when they don’t have to read the story to themselves. It can also aid in creating a regular bedtime routine, which will help to calm your child down and get them relaxed and ready for bed. In this book, you will find 25 short stories that ...
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Bedtime Short Stories for Kids
- Cats, Dogs, Bunnies, Guinea Pigs and Other Pets. A Collection of 25 Short Moral Stories for Helping Children and Toddlers to Feel Calm and Sleep Deeply All Night
- Narrated by: Virtual Voice
- Length: 3 hrs and 5 mins
- Release date: 03-29-25
- Language: English
- Do you wish you had something that would help your children go to sleep while also teaching them something? Then look no further. This book is for ...
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Conoscere il Theta-Healing
- Corpo, mente e spirito in equilibrio
- By: Erica Bernini
- Narrated by: Francesca Di Modugno
- Length: 1 hr and 43 mins
- Unabridged
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Il termine Theta-Healing significa letteralmente "guarigione con le onde Theta" o "guarigione allo Stato Theta". Si tratta di una tecnica energetica che permette di ottenere benessere a livello fisico, mentale e spirituale. Attraverso la frequenza delle onde cerebrali Theta, si ha uno stato di profondo rilassamento che conduce a metà strada tra la nostra mente conscia e quella non conscia.
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Conoscere il Theta-Healing
- Corpo, mente e spirito in equilibrio
- Narrated by: Francesca Di Modugno
- Length: 1 hr and 43 mins
- Release date: 12-08-15
- Language: Italian
- Il termine Theta-Healing significa letteralmente "guarigione con le onde Theta" o "guarigione allo Stato Theta"...
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Bedtime Short Stories for Kids
- Unicorns, Dragons, Wizards, Kings and Princesses. A Collection of 25 Short Moral Stories for Helping Children and Toddlers to Feel Calm and Sleep Deeply All Night
- By: Elaine Hardy
- Narrated by: Virtual Voice
- Length: 3 hrs and 14 mins
- Unabridged
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Do your children love hearing stories every night, but you’re running out of ideas? Do your children love stories about kings, princesses and unicorns? If you answered yes to these questions, then you will want to keep reading. Storytime before bed is often a kid’s favourite time. Not only do they get to enjoy a story that works their imagination, but it often means that they get some good one-on-one time with their parents. This can help to bring families closer together, which leaves the child feeling safe and secure. This means that they can relax more easily so that they can fall ...
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Bedtime Short Stories for Kids
- Unicorns, Dragons, Wizards, Kings and Princesses. A Collection of 25 Short Moral Stories for Helping Children and Toddlers to Feel Calm and Sleep Deeply All Night
- Narrated by: Virtual Voice
- Length: 3 hrs and 14 mins
- Release date: 03-29-25
- Language: English
- Do your children love hearing stories every night, but you’re running out of ideas? Do your children love stories about kings, princesses and ...
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Bedtime Short Stories for Kids
- Dolphins, Whales, Seahorses and Other Sea Animals. A Collection of 25 Short Moral Stories for Helping Children and Toddlers to Feel Calm and Sleep Deeply All Night
- By: Elaine Hardy
- Narrated by: Virtual Voice
- Length: 3 hrs and 2 mins
- Unabridged
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Do your children crave adventure and excitement just before bed? Do they want to go on wonderful, expansive journeys with all sorts of new animal friends? If so, then keep reading—this is the book for you! Children love bedtime stories. Bedtime stories are the perfect way to bring your children the great relaxation that they need before they go to bed, and they are the greatest ways to wrap up a well-rounded bedtime routine. This book is here to bring you 25 new stories that are designed to be exciting for children of all ages! They involve exploring the beaches, the reefs, the tide pools...
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Bedtime Short Stories for Kids
- Dolphins, Whales, Seahorses and Other Sea Animals. A Collection of 25 Short Moral Stories for Helping Children and Toddlers to Feel Calm and Sleep Deeply All Night
- Narrated by: Virtual Voice
- Length: 3 hrs and 2 mins
- Release date: 03-29-25
- Language: English
- Do your children crave adventure and excitement just before bed? Do they want to go on wonderful, expansive journeys with all sorts of new animal ...
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Relax
- conquer your stress by relaxing and short-circuiting the stress response.
- By: Richard Blonna
- Narrated by: Virtual Voice
- Length: 49 mins
- Unabridged
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This book will introduce you to simple techniques that can be used to offset the effects of the stress response by putting your body into a relaxed state. Relax, as a line of defense against stress works by putting your body in a relaxed state that is incompatible with the stress response. The whole purpose of practicing the activities in this book is to put your body into a relaxed state on a regular basis. These relaxed periods do two things: (1) they stop the stress response in its tracks, and (2) they induce a relaxation response. This both stops the stress response and offsets its ...
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Relax
- conquer your stress by relaxing and short-circuiting the stress response.
- Narrated by: Virtual Voice
- Length: 49 mins
- Release date: 04-10-25
- Language: English
- This book will introduce you to simple techniques that can be used to offset the effects of the stress response by putting your body into a relaxed...
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Calming Dinosaur Bedtime Meditation Stories for Kids Age 2-6
- Whispering Nighttime Tales to Soothe Anxiety, and Gently Lull Your Little One to Sleep with Calming Imagery and Relaxing Rhythms
- By: Cassandra Moriz
- Narrated by: Barbara Fernandez, Gentle Stories Studio, Soothing Sleepytime Chronicles, and others
- Length: 20 hrs and 37 mins
- Unabridged
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Is your child struggling with bedtime anxiety and restlessness? Imagine a night where bedtime is filled with peace, calm, and delightful tales that whisk your little one away to a world of gentle, friendly dinosaurs. This enchanting collection of stories will soothe their mind and gently lull them to sleep.
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A Beautiful Mix of Fun and Relaxation
- By James on 03-19-25
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Calming Dinosaur Bedtime Meditation Stories for Kids Age 2-6
- Whispering Nighttime Tales to Soothe Anxiety, and Gently Lull Your Little One to Sleep with Calming Imagery and Relaxing Rhythms
- Narrated by: Barbara Fernandez, Gentle Stories Studio, Soothing Sleepytime Chronicles, Serene Narratives Studio
- Series: Bedtime Stories for Kids with Anxiety and ADHD
- Length: 20 hrs and 37 mins
- Release date: 02-12-25
- Language: English
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Is your child struggling with bedtime anxiety and restlessness? Imagine a night where bedtime is filled with peace, calm, and delightful tales that whisk your little one away to a world of gentle, friendly dinosaurs.
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Bedtime Short Stories for Kids
- Lions, Tigers, Bears, Monkeys and Other Wild Animals. A Collection of 25 Short Moral Stories for Helping Children and Toddlers to Feel Calm and Sleep Deeply All Night
- By: Elaine Hardy
- Narrated by: Virtual Voice
- Length: 3 hrs and 5 mins
- Unabridged
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Are you tired of reading the same bedtime stories to your children each night? If you are looking for a collection of stories to entertain your children and help them fall asleep peacefully, then you are going to want to continue reading. Bedtime stories are a great way to help your children fall asleep at bedtime. It not only helps them to relax and leaves them with happy thoughts before bed, it also helps them learn how to read and improves their communication skills. It has been proven that children who are read to every night grow up to have a more extensive vocabulary and do better on ...
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Bedtime Short Stories for Kids
- Lions, Tigers, Bears, Monkeys and Other Wild Animals. A Collection of 25 Short Moral Stories for Helping Children and Toddlers to Feel Calm and Sleep Deeply All Night
- Narrated by: Virtual Voice
- Length: 3 hrs and 5 mins
- Release date: 03-29-25
- Language: English
- Are you tired of reading the same bedtime stories to your children each night? If you are looking for a collection of stories to entertain your ...
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Grief Recovery Guide. A Path For Healing After Loss
- Simple Everyday Practices and Meditations For Finding Peace and Resilience
- By: Erin West
- Narrated by: Virtual Voice
- Length: 2 hrs and 49 mins
- Unabridged
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Finding your way through grief: A compassionate guide to healing after lossLosing someone or something meaningful to you is a heart-wrenching experience. In those moments, it can feel as though no one truly understands your pain, and in many ways, that's true—grief is a deeply personal journey unique to each individual. Processing your emotions in the aftermath of a loss has no timeline. It can feel as though you're left totally adrift, with no guidance on where to begin the healing process. So, what can you do to move forward? Opening yourself up to the possibility of healing and taking ...
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Grief Recovery Guide. A Path For Healing After Loss
- Simple Everyday Practices and Meditations For Finding Peace and Resilience
- Narrated by: Virtual Voice
- Length: 2 hrs and 49 mins
- Release date: 04-17-25
- Language: English
- Finding your way through grief: A compassionate guide to healing after lossLosing someone or something meaningful to you is a heart-wrenching ...
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Manage Your Damage Heart Attack Survivor
- Overcoming Anger, Anxiety, And Depression To Get Your Life Back After Trauma
- By: Jon Johnston
- Narrated by: Virtual Voice
- Length: 2 hrs and 53 mins
- Unabridged
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You’ve had a heart attack and now you’re filled with anxiety about whether you’ll have another one. You can’t sleep. You struggle with fatigue. You want your old life back, but it seems impossible. You’re not alone. Author Jon Johnston has spent years experimenting with strategies to overcome anxiety, anger, and depression after suffering a widow maker heart attack in 2015. He’s fought through fatigue, he’s fought through apathy, and he’s learned how to deal with memory issues while resuming an active lifestyle. In “Manage Your Damage: Heart Attack Survivor,” Jon reveals...
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Manage Your Damage Heart Attack Survivor
- Overcoming Anger, Anxiety, And Depression To Get Your Life Back After Trauma
- Narrated by: Virtual Voice
- Length: 2 hrs and 53 mins
- Release date: 03-26-25
- Language: English
- You’ve had a heart attack and now you’re filled with anxiety about whether you’ll have another one. You can’t sleep. You struggle with ...
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Meditations with Miya Blue
- By: Gretchen Anthony
- Narrated by: Lauren Fortgang, Kirby Heyborne
- Length: 2 hrs and 13 mins
- Original Recording
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Meditations with Miya Blue is an upbeat, irreverent story of a wellness influencer living her best (sponsored) life. That is, until a very un-Zen series of events threatens to pull the thread of Miya's calm and unravel her carefully woven world.
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insufferable rantings of a princess
- By Andrea Parks on 01-11-21
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Meditations with Miya Blue
- Narrated by: Lauren Fortgang, Kirby Heyborne
- Series: Audible Original Stories
- Length: 2 hrs and 13 mins
- Release date: 01-07-21
- Language: English
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Meditations with Miya Blue is an upbeat, irreverent story of a wellness influencer living her best (sponsored) life. That is, until a very un-Zen series of events threatens to pull the thread of Miya's calm and unravel her carefully woven world....
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Bedtime Stories for Kids: Christmas Edition
- Fun and Calming Christmas Short Stories for Kids, Children and Toddlers to Fall Asleep Fast! Reduce Anxiety, Develop Inner Peace and Happiness
- By: Kaizen Mindfulness Meditations
- Narrated by: Ashley Nicole Stevens
- Length: 4 hrs and 1 min
- Unabridged
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In this book, you will find stories to put your kids to sleep. And perhaps put you to sleep as well? Stories of joy, stories of splendor. Christmas is the time of year where everyone gathers together around a fire, singing songs and laughing. And after a long day of celebration, nothing puts someone to sleep like a good bedtime story.
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Children’s Books should not have parts where characters “lay on top of each other”.
- By Amazon Customer on 02-04-22
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Bedtime Stories for Kids: Christmas Edition
- Fun and Calming Christmas Short Stories for Kids, Children and Toddlers to Fall Asleep Fast! Reduce Anxiety, Develop Inner Peace and Happiness
- Narrated by: Ashley Nicole Stevens
- Length: 4 hrs and 1 min
- Release date: 01-31-20
- Language: English
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In this book, you will find stories to put your kids to sleep. Stories of joy, stories of splendor. Christmas is the time of year where everyone gathers together, singing songs and laughing. And after a day of celebration, nothing puts kids to sleep like a good bedtime story....
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Kids Bedtime Meditations for Sleep
- Short Stories with Guided Meditations to Help Children & Toddlers Fall Asleep at Night, Relax, and Have Beautiful Dreams
- By: Sleepy Willow
- Narrated by: Sara Antoinette
- Length: 5 hrs and 1 min
- Unabridged
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Help your young ones fall asleep, and stay asleep, so that you can also get a good night's rest! Here's how: Does your restless little munchkin keep you awake into the wee hours of the night, leaving you tired and exhausted the next day? Are your kids waking up in the middle of the night and demanding your attention, keeping you from being able to actually find restful sleep? The trick is to help them calm down, even before it's actually time for lights out.
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So relaxing!!
- By Mark Archibald on 01-04-23
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Kids Bedtime Meditations for Sleep
- Short Stories with Guided Meditations to Help Children & Toddlers Fall Asleep at Night, Relax, and Have Beautiful Dreams
- Narrated by: Sara Antoinette
- Length: 5 hrs and 1 min
- Release date: 05-25-21
- Language: English
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Help your young ones fall asleep, and stay asleep, so that you can also get a good night's rest....
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The Pudda's Guide to Enlightenment (Mostly Napping)
- By: K.R.M. Morgan
- Narrated by: Virtual Voice
- Length: 34 mins
- Unabridged
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Unlock the Secrets of Inner Peace with The Pudda's Guide to Enlightenment! Ever wondered how cats seem to effortlessly achieve ultimate relaxation? Dive into the wisdom of The Pudda – a fluffy feline guru who’s mastered the art of napping and sunbeam worship. Discover: - The transformative power of napping (it’s a full-time job, really) - Finding joy in the humblest of cardboard boxes (who needs fancy things?) - How to manifest treats by simply staring at your human like you’ve just seen a ghost - And so much more! Perfect for: - Overworked humans seeking enlightenment and/or snacks...
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The Pudda's Guide to Enlightenment (Mostly Napping)
- Narrated by: Virtual Voice
- Length: 34 mins
- Release date: 05-17-25
- Language: English
- Unlock the Secrets of Inner Peace with The Pudda's Guide to Enlightenment! Ever wondered how cats seem to effortlessly achieve ultimate relaxation?...
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The 3-Minute Meditation Revolution : How to Silence Social Anxiety Forever
- Overcome Social Anxiety & Panic: The Science-Backed Quick Meditation Guide for Lasting Relief (Social Anxiety Ebook)
- By: Leo Shin
- Narrated by: Virtual Voice
- Length: 1 hr and 58 mins
- Unabridged
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The 3-Minute Meditation Revolution: How to Silence Social Anxiety Forever Tired of social anxiety controlling your life? Discover how just 3 minutes of meditation daily can change everything! This simple Social Anxiety Ebook guide shows you exactly how to overcome social anxiety using quick meditation techniques that actually work. No complicated jargon, no hours of practice—just practical steps anyone can follow. What you'll learn: How to calm your mind before social events in just 3 minutes Simple breathing tricks to stop panic attacks on the spot Easy ways to feel confident talking to ...
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The 3-Minute Meditation Revolution : How to Silence Social Anxiety Forever
- Overcome Social Anxiety & Panic: The Science-Backed Quick Meditation Guide for Lasting Relief (Social Anxiety Ebook)
- Narrated by: Virtual Voice
- Length: 1 hr and 58 mins
- Release date: 04-14-25
- Language: English
- The 3-Minute Meditation Revolution: How to Silence Social Anxiety Forever Tired of social anxiety controlling your life? Discover how just 3 ...
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I Am Worthy
- Short but Sweet Spiritual Awakening Affirmations to Uplift the Soul
- By: Matt Buonocore
- Narrated by: Virtual Voice
- Length: 3 mins
- Unabridged
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Improve your self-worth and inner peace by reading "I Am Worthy," the 13th book in The Affirmation Collection. This book is filled with bite-size affirmations that will help you see your true worth and achieve a sense of fulfillment in life. - Gain a deeper understanding of your self-worth and how it impacts your life - Empower yourself with positive affirmations that will boost your self-esteem - Experience a newfound sense of confidence and self-love - Overcome negative self-talk and self-doubt - Learn to prioritize and value your own needs - Unleash your full potential and achieve your ...
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I Am Worthy
- Short but Sweet Spiritual Awakening Affirmations to Uplift the Soul
- Narrated by: Virtual Voice
- Length: 3 mins
- Release date: 12-01-24
- Language: English
- Improve your self-worth and inner peace by reading "I Am Worthy," the 13th book in The Affirmation Collection. This book is filled with bite-size ...
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A Woman's Voice Combined Set ~ Volumes 1, 2 & 3 ~ Inspirational Short Stories
- By: Dolores Ayotte
- Narrated by: Virtual Voice
- Length: 5 hrs and 40 mins
- Unabridged
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When I wrote my first book, I’m Not Perfect And It’s Okay ~ Steps to a Happier Self, I quickly stated that I was “no author” in the introduction. Some people may find this a strange comment coming from a person who was in the processing of writing a book. At that time, my goal was to reach out to people to help prevent them from experiencing what I had been through with my bouts of serious depression. I was simply a greenhorn when it came to any kind of writing, so therefore, I did not claim to be an author. I merely considered myself to be a person reaching out to help others. I ...
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A Woman's Voice Combined Set ~ Volumes 1, 2 & 3 ~ Inspirational Short Stories
- Narrated by: Virtual Voice
- Length: 5 hrs and 40 mins
- Release date: 03-27-25
- Language: English
- When I wrote my first book, I’m Not Perfect And It’s Okay ~ Steps to a Happier Self, I quickly stated that I was “no author” in the ...
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Tales for the Hidden Mind
- By: Leandro Taub
- Narrated by: Virtual Voice
- Length: 5 hrs and 11 mins
- Unabridged
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Tales, metaphors, parables, meditations, anecdotes and reflections for our spiritual growth and personal development. Stories that help us transcend in body, mind and soul. Self help for our personal power. Tales to wake up. - How did you do that which was impossible to do? - I didn't know it was impossible. 'Tales for the Hidden Mind' is a series of more than 100 short stories, based on classic parables. Each story is accompanied by an interpretation. They are metaphors to raise our consciousness and give us tools to improve our life and that of our world. In this book the author Leandro ...
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Tales for the Hidden Mind
- Narrated by: Virtual Voice
- Length: 5 hrs and 11 mins
- Release date: 10-31-24
- Language: English
- Tales, metaphors, parables, meditations, anecdotes and reflections for our spiritual growth and personal development. Stories that help us ...
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Biblical Bedtime Stories for Kids
- New Testament Amazing Moments; Pointing Your Children To God, Ages 4 – 8: Bedtime Meditation Stories for Kids, Bedtime Bible Stories for Kids, New Testament Bible Stories for Children, Daily Devotion and Prayer, Kids Bedtime Stories, Praying the Bible Way, Fun Short Stories, A Collection of Bible Stories and Prayers to Help Children Fall Asleep.
- By: Only One Life
- Narrated by: Kaitlyn c Hill
- Length: 3 hrs and 31 mins
- Unabridged
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God longs to connect with your child through his word. You want your kids to grow up knowing the truth about God, but don't have time. You want your kid to hear the truth about how awesome it is that God created them, and how much he loves them.
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Over 80 Stories and 80 Prayers!
- By Ms. Green on 01-15-24
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Biblical Bedtime Stories for Kids
- New Testament Amazing Moments; Pointing Your Children To God, Ages 4 – 8: Bedtime Meditation Stories for Kids, Bedtime Bible Stories for Kids, New Testament Bible Stories for Children, Daily Devotion and Prayer, Kids Bedtime Stories, Praying the Bible Way, Fun Short Stories, A Collection of Bible Stories and Prayers to Help Children Fall Asleep.
- Narrated by: Kaitlyn c Hill
- Length: 3 hrs and 31 mins
- Release date: 02-01-23
- Language: English
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God longs to connect with your child through his word. You want your kids to grow up knowing the truth about God, but don't have time. You want your kid to hear the truth about how awesome it is that God created them, and how much he loves them....
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Conoscere la Mindfulness
- Vivere con consapevolezza e armonia
- By: Giovanna De Lucia
- Narrated by: Francesca Di Modugno
- Length: 1 hr and 28 mins
- Unabridged
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In questo viaggio per conoscere la "mindfulness" partiremo dalla sua origine, antica e lontana, ossia gli insegnamenti del Buddismo, in particolare la meditazione Vipassana, e le pratiche di meditazione Yoga. Una volta chiarite le origini e gli assunti teorici, filosofici e culturali che sono dietro questa pratica, continueremo a conoscere la "mindfulness" andando al cuore dei suoi meccanismi. Capiremo l'importanza primaria della respirazione, analizzeremo il tipo di atteggiamento mentale necessario per vivere ogni attimo della vita in modalità mindfulness, cioè con consapevolezza, senza giudizio, nell’attimo presente. Infine analizzeremo la mindfulness alla luce di importanti e numerosi esperimenti in ambito psicoterapeutico e neurobiologico.
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Conoscere la Mindfulness
- Vivere con consapevolezza e armonia
- Narrated by: Francesca Di Modugno
- Length: 1 hr and 28 mins
- Release date: 11-03-15
- Language: Italian
- In questo viaggio per conoscere la "mindfulness" partiremo dalla sua origine, antica e lontana, ossia gli insegnamenti del Buddismo, in particolare la...
Failed to add items
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Please try againRegular price: $1.43 or 1 credit
Sale price: $1.43 or 1 credit
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