AUTHOR
Alan Brice
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Mindfulness Meditation for Everyday Life
- Practical and Easy Techniques to Improve Mental and Physical Health
- By: Alan Brice
- Narrated by: Mike Rogers
- Length: 3 hrs and 44 mins
- Unabridged
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This book will explain to you the concept of mindfulness meditation. It will also explain the ways in which you can make mindfulness a way of your life. Most of us want peace in our lives but don’t want to pay the cost of slowing down....
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Mindfulness Meditation for Everyday Life
- Practical and Easy Techniques to Improve Mental and Physical Health
- Narrated by: Mike Rogers
- Length: 3 hrs and 44 mins
- Release date: 02-11-20
- Language: English
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